{"podcast":{"title":"RESILIENT A.F. with Blair and Alana","slug":"resilient-a-f-with-blair-and-alana-7122229","podcast_index_feed_id":7122229,"rss_url":"https://feeds.captivate.fm/resilient-af-with-blair-and-alana/","website_url":"https://resilient-af-with-blair-and-alana.captivate.fm","image_url":"https://artwork.captivate.fm/b00b4b6b-81ca-4320-8066-d82014988312/T18fD7gNQkw7yaNaLfG_GMn-.png","author":"Blair Kaplan Venables","episode_count":90,"summary":"Welcome to RESILIENT A.F. with Blair and Alana—a podcast that celebrates the incredible strength of the human spirit and the ability to bounce forward. This is the show where we dive headfirst into the raw, real, and unfiltered stories of people who have faced life’s toughest challenges—and come out the other side stronger. In every episode, we explore the complex journey of resilience: the heartbreaks, the breakthroughs, and the triumphs. Whether it’s navigating personal loss, overcoming mental health battles, or finding hope amidst chaos, RESILIENT A.F. is a safe space to connect with others who have been there. Blair and Alana bring a unique mix of candid storytelling, heartfelt empathy, and expert insights, shining a light on the untold stories of grit and growth. With inspiring guest interviews and conversations with mental health professionals, each episode is designed to empower you to bounce forward, no matter what life throws your way. Why listen? 1. Relatable Stories: Hear real people share their journeys of resilience in their own words. 2. Expert Advice: Gain tools, tips, and insights from mental health experts to support your own healing and growth. 3. Empowerment: Le…","last_synced_at":"2026-07-28T22:21:26.512356+00:00","page_url":"https://stenobird.com/podcast/resilient-a-f-with-blair-and-alana-7122229"},"episode":{"title":"Breaking the Silence: Miscarriage, Grief, and Resilience in Real Life with Dr. Jessica Zucker | 065","slug":"breaking-the-silence-miscarriage-grief-and-resilience-in-real-life-with-dr-jessica-zucker-065","published_at":"2026-02-03T11:00:00+00:00","page_url":"https://stenobird.com/podcast/resilient-a-f-with-blair-and-alana-7122229/breaking-the-silence-miscarriage-grief-and-resilience-in-real-life-with-dr-jessica-zucker-065","show_page_url":"https://stenobird.com/podcast/resilient-a-f-with-blair-and-alana-7122229","url":"https://blairkaplan.ca/breaking-the-silence-miscarriage-grief-and-resilience-in-real-life-with-dr-jessica-zucker-065","audio_url":"https://episodes.captivate.fm/episode/57df9675-870a-4c4f-a8da-0119eb216b12.mp3","summary":"In this deeply human and refreshingly unfiltered episode of RESILIENT A.F. , Blair and Jessica sit down for a conversation that refuses to whisper about grief. They talk openly about miscarriage, mental health, entrepreneurship, and the quiet weight women are expected to carry without complaint. This episode is not about tidy healing arcs or silver linings. It is about naming what hurts, breaking cycles of silence, and learning how resilience actually looks in real life, messy, nonlinear, and deeply embodied. Jessica shares her background as an author and reproductive health advocate, including her work with the I Had a Miscarriage campaign, which aims to dismantle shame and stigma around pregnancy loss. Blair reflects on her own layered grief journey, including miscarriage, multiple family losses, caregiving, and navigating ongoing medical uncertainty with her husband. Together, they explore how grief intersects with ambition, identity, hormones, partnership, and purpose, and why these conversations belong in the mainstream, not the margins. Blair and Jessica discuss their shared experiences with miscarriage and the emotional aftermath that so often goes unspoken. They explore why silence compounds grief and how storytelling can interrupt shame, stigma, and isolation, especially for women navigating loss while running businesses or leading teams. The conversation dives into how personal loss collided with professional pressure during the pandemic. Jessica reflects on how unresolved grief shows up in leadership, creativity, and burnout, and why acknowledging pain is not a weakness, it is a survival skill. Blair opens up about perimenopause, deciding not to have children, and how grief reshapes identity in ways no one prepares you for. Both women discuss how these deepl…","meta_description":"In this deeply human and refreshingly unfiltered episode of RESILIENT A.F. , Blair and Jessica sit down for a conversation that refuses to whisper about g…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2249,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/resilient-a-f-with-blair-and-alana-7122229/episodes/breaking-the-silence-miscarriage-grief-and-resilience-in-real-life-with-dr-jessica-zucker-065/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/resilient-a-f-with-blair-and-alana-7122229/breaking-the-silence-miscarriage-grief-and-resilience-in-real-life-with-dr-jessica-zucker-065.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}