Podcast

R and R: Resilience and Rebirth

Author: Ẓ̌ana DeVine
Feed episode count: 79
Official site: https://www.zanadevinehospitality.com
RSS: https://anchor.fm/s/f902e6a4/podcast/rss
JSON: /v1/public/podcasts/r-and-r-resilience-and-rebirth-7092604
Markdown: /podcast/r-and-r-resilience-and-rebirth-7092604.md

Summary

Welcome to R & R: Resilience & Rebirth, a podcast for anyone healing, growing, and starting over. Hosted by Žana, a fearless European entrepreneur and storyteller, each episode dives into raw conversations, real-life challenges, powerful comeback stories, personal growth, transformation, self-discovery, confidence, healing, entrepreneurship, and the courage to begin again. With episodes in English and German, this is more than a podcast; it’s a community where your voice matters. Follow now and join the movement of resilience, rebirth, and rising stronger.

Episodes

Jul 23, 2026 · not_requested

Episode 79:🚨 Justin: I Lost Everything. Then I Started Over From My Mom's Floor

Duration seconds: 4268
Source: https://podcasters.spotify.com/pod/show/zanaresilienceandrebirth/episodes/Episode-79-Justin-I-Lost-Everything--Then-I-Started-Over-From-My-Moms-Floor-e3jntfd

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Jul 9, 2026 · not_requested

Episode 78: 🪞 Emotional Intelligence: What If We Treated Others the Way We Wanted to Be Treated?

Duration seconds: 1375
Source: https://podcasters.spotify.com/pod/show/zanaresilienceandrebirth/episodes/Episode-78--Emotional-Intelligence-What-If-We-Treated-Others-the-Way-We-Wanted-to-Be-Treated-e3koqeo

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Jun 25, 2026 · not_requested

Episode 77: 🔥Belash: The Truth About Fame, Betrayal & Staying True to Yourself ( German Episode)

Duration seconds: 3875
Source: https://podcasters.spotify.com/pod/show/zanaresilienceandrebirth/episodes/Episode-77-Belash-The-Truth-About-Fame--Betrayal--Staying-True-to-Yourself--German-Episode-e3kopqf

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Jun 11, 2026 · not_requested

Episode 76:🔑 Networking Changed My Life , But Not for the Reason You Think

Duration seconds: 1225
Source: https://podcasters.spotify.com/pod/show/zanaresilienceandrebirth/episodes/Episode-76-Networking-Changed-My-Life---But-Not-for-the-Reason-You-Think-e3k1fkc

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May 28, 2026 · not_requested

Episode 75:😳 Todd: He Found Out He Had a Daughter… 20 Years Later

Duration seconds: 2949
Source: https://podcasters.spotify.com/pod/show/zanaresilienceandrebirth/episodes/Episode-75-Todd-He-Found-Out-He-Had-a-Daughter-20-Years-Later-e3h6ogs

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May 7, 2026 · not_requested

Episode 73 :🧠 Why Asking for Help Feels So Hard (And How It’s Quietly Holding You Back)

Duration seconds: 1317
Source: https://podcasters.spotify.com/pod/show/zanaresilienceandrebirth/episodes/Episode-73--Why-Asking-for-Help-Feels-So-Hard-And-How-Its-Quietly-Holding-You-Back-e3h6n5m

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Apr 16, 2026 · not_requested

Episode 72: 🕊️Marion : How She Escaped 11 Years of Abuse (German Episode) | Finding Herself Again

Duration seconds: 3974
Source: https://podcasters.spotify.com/pod/show/zanaresilienceandrebirth/episodes/Episode-72-Marion--How-She-Escaped-11-Years-of-Abuse-German-Episode--Finding-Herself-Again-e3gcfa3

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Apr 2, 2026 · not_requested

Episode 71: 🌱The Hard Truth About Letting Go & Setting Boundaries (Choosing Yourself Isn’t Selfish)

Duration seconds: 1113
Source: https://podcasters.spotify.com/pod/show/zanaresilienceandrebirth/episodes/Episode-71-The-Hard-Truth-About-Letting-Go--Setting-Boundaries-Choosing-Yourself-Isnt-Selfish-e3gcf2r

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Mar 19, 2026 · not_requested

Episode 70: 🔁Kira :Why the Same Patterns Keep Repeating in Your Life (Breaking the Cycle)

Duration seconds: 3820
Source: https://podcasters.spotify.com/pod/show/zanaresilienceandrebirth/episodes/Episode-70-Kira-Why-the-Same-Patterns-Keep-Repeating-in-Your-Life-Breaking-the-Cycle-e3f6mcn

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Mar 5, 2026 · not_requested

Episode 69: ✨You Cannot Heal If You Keep Looking Back

Duration seconds: 1113
Source: https://podcasters.spotify.com/pod/show/zanaresilienceandrebirth/episodes/Episode-69-You-Cannot-Heal-If-You-Keep-Looking-Back-e3f55fh

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Feb 19, 2026 · not_requested

Episode 68: 🐦‍🔥Kimberly: Rising from the Ashes: Her Journey Through Addiction, Burnout & Rebirth

Duration seconds: 3900
Source: https://podcasters.spotify.com/pod/show/zanaresilienceandrebirth/episodes/Episode-68-Kimberly-Rising-from-the-Ashes-Her-Journey-Through-Addiction--Burnout--Rebirth-e3eop50

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Feb 5, 2026 · not_requested

Episode 67: 🪞Who Are You, Really? | Reclaiming Your Identity Beyond Roles & Relationships

Duration seconds: 1365
Source: https://podcasters.spotify.com/pod/show/zanaresilienceandrebirth/episodes/Episode-67-Who-Are-You--Really---Reclaiming-Your-Identity-Beyond-Roles--Relationships-e3ee76s

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Jan 22, 2026 · not_requested

Episode 66 : ✨ Jess: Energy Vampires, Ancestral Wisdom & the Power You Carry

Duration seconds: 4695
Source: https://podcasters.spotify.com/pod/show/zanaresilienceandrebirth/episodes/Episode-66---Jess-Energy-Vampires--Ancestral-Wisdom--the-Power-You-Carry-e3dujg3

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Jan 1, 2026 · not_requested

Episode 65: 🎧When Advice Gets Loud: How to Tune Back Into Your Own Inner Voice

Duration seconds: 1272
Source: https://podcasters.spotify.com/pod/show/zanaresilienceandrebirth/episodes/Episode-65-When-Advice-Gets-Loud-How-to-Tune-Back-Into-Your-Own-Inner-Voice-e3clqln

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Dec 25, 2025 · not_requested

Episode 64: 🌊Johanna: The Practice of Trust: Choosing Inner Knowing in an Uncertain World

Duration seconds: 3519
Source: https://podcasters.spotify.com/pod/show/zanaresilienceandrebirth/episodes/Episode-64-Johanna-The-Practice-of-Trust-Choosing-Inner-Knowing-in-an-Uncertain-World-e3cdds0

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Dec 18, 2025 · not_requested

Episode 63: 🧠Where Self-Doubt Begins: Childhood Conditioning & the Stories We Carry

Duration seconds: 1409
Source: https://podcasters.spotify.com/pod/show/zanaresilienceandrebirth/episodes/Episode-63-Where-Self-Doubt-Begins-Childhood-Conditioning--the-Stories-We-Carry-e3ccupt

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Dec 11, 2025 · not_requested

Episode 62: 💔The Moment She Lost Herself: How One Woman Saved Her Marriage by Reclaiming Her Identity

Duration seconds: 3769
Source: https://podcasters.spotify.com/pod/show/zanaresilienceandrebirth/episodes/Episode-62-The-Moment-She-Lost-Herself-How-One-Woman-Saved-Her-Marriage-by-Reclaiming-Her-Identity-e3b8l6b

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Dec 4, 2025 · not_requested

Episode 61: 💫The Empath Awakening: Turning Sensitivity Into Your Superpower

Duration seconds: 1513
Source: https://podcasters.spotify.com/pod/show/zanaresilienceandrebirth/episodes/Episode-61-The-Empath-Awakening-Turning-Sensitivity-Into-Your-Superpower-e3b8k2p

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Nov 27, 2025 · not_requested

Episode 60: Desi: 💫The Imposter Inside: How Desi Chose Courage Over Doubt

Duration seconds: 3131
Source: https://podcasters.spotify.com/pod/show/zanaresilienceandrebirth/episodes/Episode-60-Desi-The-Imposter-Inside-How-Desi-Chose-Courage-Over-Doubt-e3a2tbj

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Nov 20, 2025 · not_requested

Episode 59: Dr. Aiden: 💫From Broken to Reborn, Turning Trauma Into Strength

Duration seconds: 4335
Source: https://podcasters.spotify.com/pod/show/zanaresilienceandrebirth/episodes/Episode-59-Dr--Aiden-From-Broken-to-Reborn--Turning-Trauma-Into-Strength-e3a2rld

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Nov 13, 2025 · not_requested

Episode 58: Jaelyn V: 🥎 How a Softball Star Learned to Stop Performing and Start Living

Duration seconds: 3611
Source: https://podcasters.spotify.com/pod/show/zanaresilienceandrebirth/episodes/Episode-58-Jaelyn-V--How-a-Softball-Star-Learned-to-Stop-Performing-and-Start-Living-e3a2snp

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Nov 6, 2025 · not_requested

Episode 57: Pearl: 🦋The Forty Twist: Boundaries & Becoming

Duration seconds: 2729
Source: https://podcasters.spotify.com/pod/show/zanaresilienceandrebirth/episodes/Episode-57-Pearl-The-Forty-Twist-Boundaries--Becoming-e3a2qdh

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Oct 30, 2025 · not_requested

Episode 56: Jessi H.: 🔥When the Soul Levels Up, Outgrowing People and Owning Your Energy

Duration seconds: 4100
Source: https://podcasters.spotify.com/pod/show/zanaresilienceandrebirth/episodes/Episode-56-Jessi-H--When-the-Soul-Levels-Up--Outgrowing-People-and-Owning-Your-Energy-e3a2phn

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Oct 23, 2025 · not_requested

Episode 55: Alissa: 🔓 How to Stop Living in Boxes and Start Building Your Own

Duration seconds: 2833
Source: https://podcasters.spotify.com/pod/show/zanaresilienceandrebirth/episodes/Episode-55-Alissa--How-to-Stop-Living-in-Boxes-and-Start-Building-Your-Own-e39qb9a

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Oct 16, 2025 · not_requested

Episode 54: 🌸From People-Pleasing to Self-Respect: Reclaiming Your Voice

Duration seconds: 1312
Source: https://podcasters.spotify.com/pod/show/zanaresilienceandrebirth/episodes/Episode-54-From-People-Pleasing-to-Self-Respect-Reclaiming-Your-Voice-e38qvk9

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