# Episode 65: 🎧When Advice Gets Loud: How to Tune Back Into Your Own Inner Voice

Page: https://stenobird.com/podcast/r-and-r-resilience-and-rebirth-7092604/episode-65-when-advice-gets-loud-how-to-tune-back-into-your-own-inner-voice
Text version: https://stenobird.com/podcast/r-and-r-resilience-and-rebirth-7092604/episode-65-when-advice-gets-loud-how-to-tune-back-into-your-own-inner-voice.md
Podcast: [R and R: Resilience and Rebirth](https://stenobird.com/podcast/r-and-r-resilience-and-rebirth-7092604)
Published: 2026-01-01T13:00:00+00:00
Episode link: https://podcasters.spotify.com/pod/show/zanaresilienceandrebirth/episodes/Episode-65-When-Advice-Gets-Loud-How-to-Tune-Back-Into-Your-Own-Inner-Voice-e3clqln
Audio file: https://anchor.fm/s/f902e6a4/podcast/play/112961655/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-11-22%2F017b4c8c-17ea-6b06-b19b-c80305ef09b0.mp3
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JSON: https://stenobird.com/v1/public/podcasts/r-and-r-resilience-and-rebirth-7092604/episodes/episode-65-when-advice-gets-loud-how-to-tune-back-into-your-own-inner-voice
Duration seconds: 1272

## Resource

We all receive advice from friends, family, and people who care about us. Much of it is well-intended. But what happens when the noise gets louder than your own inner knowing? In this episode, I explore the subtle but powerful influence relationships have on our decisions, especially when we’re not fully rooted in ourselves. I speak on why advice often reflects the other person’s fears, healing journey, or projections, and how easily we can lose clarity when we haven’t built a practice of self-connection first. Whether your grounding comes from prayer, meditation, journaling, nature, or connecting to your higher self, this conversation is an invitation to pause, listen inward , and discern which voices truly belong in your decision-making process. This episode is for anyone who has ever felt torn between honoring relationships and honoring their own truth, and is ready to choose self-trust with compassion, clarity, and grace. 🎙️ Join the conversation, your voice matters. Share your story, reflect with me, and let’s grow together. 📲 Follow R&R: Resilience & Rebirth for raw stories, personal reflections, and soul-stirring conversations around healing, self-trust, and transformation. 🎧 Listen now and let this episode pour purpose and power into your day. 💬 Thoughts? Drop them in the comments or vote in this episode’s poll, I read every single one. 🔁 If this episode moved you, inspired you, or made you think, share it with someone who needs it and tag me. 💛Žana 💌 Always stay rooted, grounded, and connected to Love, the strongest force in the Universe. 📩 Email: ⁠Style.by.zana@gmail.com⁠ 📸 Instagram: @zanahospitality @rnrvoices

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## Transcript

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