# Episode 72: 🕊️Marion : How She Escaped 11 Years of Abuse (German Episode) | Finding Herself Again

Page: https://stenobird.com/podcast/r-and-r-resilience-and-rebirth-7092604/episode-72-marion-how-she-escaped-11-years-of-abuse-german-episode-finding-herself-again
Text version: https://stenobird.com/podcast/r-and-r-resilience-and-rebirth-7092604/episode-72-marion-how-she-escaped-11-years-of-abuse-german-episode-finding-herself-again.md
Podcast: [R and R: Resilience and Rebirth](https://stenobird.com/podcast/r-and-r-resilience-and-rebirth-7092604)
Published: 2026-04-16T12:00:00+00:00
Episode link: https://podcasters.spotify.com/pod/show/zanaresilienceandrebirth/episodes/Episode-72-Marion--How-She-Escaped-11-Years-of-Abuse-German-Episode--Finding-Herself-Again-e3gcfa3
Audio file: https://anchor.fm/s/f902e6a4/podcast/play/116849411/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-2-13%2F419916004-44100-2-9ffb7762aec65.mp3
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JSON: https://stenobird.com/v1/public/podcasts/r-and-r-resilience-and-rebirth-7092604/episodes/episode-72-marion-how-she-escaped-11-years-of-abuse-german-episode-finding-herself-again
Duration seconds: 3974

## Resource

In this powerful episode, Marion shares her story of leaving an abusive relationship after 11 years. She speaks openly about how emotional manipulation, control, and toxic language can slowly destroy a person’s sense of self and identity. Over time, the repeated messages of abuse can begin to feel like truth. We talk about why leaving an abusive relationship is often far more complex than people realize, especially when children are involved, and how someone can eventually find the strength to break free. This conversation is about survival, healing, and rediscovering the person you were before the abuse. If you or someone you know has experienced emotional, psychological, or physical abuse, this episode is a reminder that healing is possible and that no one has to go through it alone. In dieser Episode erzählt Marion ihre persönliche Geschichte darüber, wie sie sich nach elf Jahren aus einer missbräuchlichen Beziehung befreien konnte. Sie spricht offen darüber, wie Manipulation, Kontrolle und verletzende Worte über Jahre hinweg das eigene Selbstwertgefühl und die Identität zerstören können. Wenn solche Botschaften immer wieder wiederholt werden, beginnen sie sich irgendwann wie Wahrheit anzufühlen. Wir sprechen darüber, warum es oft viel schwieriger ist, eine missbräuchliche Beziehung zu verlassen, als es von außen erscheint, besonders wenn Kinder involviert sind, und welche innere Stärke es braucht, um sich schließlich aus diesem Kreislauf zu lösen. Diese Episode handelt davon, sich selbst wiederzufinden, die eigene Stimme zurückzugewinnen und daran zu erinnern: Heilung ist möglich. 📲 Follow R&R: Resilience & Rebirth for raw conversations, lived experiences, and stories of resilience, healing, and rebirth. 🎧 Tune in now and let this episode spark insight and…

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## Transcript

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