{"podcast":{"title":"R and R: Resilience and Rebirth","slug":"r-and-r-resilience-and-rebirth-7092604","podcast_index_feed_id":7092604,"rss_url":"https://anchor.fm/s/f902e6a4/podcast/rss","website_url":"https://www.zanadevinehospitality.com","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/41677169/41677169-1721495408804-8c31ab2dc1d31.jpg","author":"Ẓ̌ana DeVine","episode_count":79,"summary":"Welcome to R & R: Resilience & Rebirth, a podcast for anyone healing, growing, and starting over. Hosted by Žana, a fearless European entrepreneur and storyteller, each episode dives into raw conversations, real-life challenges, powerful comeback stories, personal growth, transformation, self-discovery, confidence, healing, entrepreneurship, and the courage to begin again. With episodes in English and German, this is more than a podcast; it’s a community where your voice matters. Follow now and join the movement of resilience, rebirth, and rising stronger.","last_synced_at":"2026-07-24T00:18:49.064648+00:00","page_url":"https://stenobird.com/podcast/r-and-r-resilience-and-rebirth-7092604"},"episode":{"title":"Episode 65: 🎧When Advice Gets Loud: How to Tune Back Into Your Own Inner Voice","slug":"episode-65-when-advice-gets-loud-how-to-tune-back-into-your-own-inner-voice","published_at":"2026-01-01T13:00:00+00:00","page_url":"https://stenobird.com/podcast/r-and-r-resilience-and-rebirth-7092604/episode-65-when-advice-gets-loud-how-to-tune-back-into-your-own-inner-voice","show_page_url":"https://stenobird.com/podcast/r-and-r-resilience-and-rebirth-7092604","url":"https://podcasters.spotify.com/pod/show/zanaresilienceandrebirth/episodes/Episode-65-When-Advice-Gets-Loud-How-to-Tune-Back-Into-Your-Own-Inner-Voice-e3clqln","audio_url":"https://anchor.fm/s/f902e6a4/podcast/play/112961655/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-11-22%2F017b4c8c-17ea-6b06-b19b-c80305ef09b0.mp3","summary":"We all receive advice from friends, family, and people who care about us. Much of it is well-intended. But what happens when the noise gets louder than your own inner knowing? In this episode, I explore the subtle but powerful influence relationships have on our decisions, especially when we’re not fully rooted in ourselves. I speak on why advice often reflects the other person’s fears, healing journey, or projections, and how easily we can lose clarity when we haven’t built a practice of self-connection first. Whether your grounding comes from prayer, meditation, journaling, nature, or connecting to your higher self, this conversation is an invitation to pause, listen inward , and discern which voices truly belong in your decision-making process. This episode is for anyone who has ever felt torn between honoring relationships and honoring their own truth, and is ready to choose self-trust with compassion, clarity, and grace. 🎙️ Join the conversation, your voice matters. Share your story, reflect with me, and let’s grow together. 📲 Follow R&R: Resilience & Rebirth for raw stories, personal reflections, and soul-stirring conversations around healing, self-trust, and transformation. 🎧 Listen now and let this episode pour purpose and power into your day. 💬 Thoughts? Drop them in the comments or vote in this episode’s poll, I read every single one. 🔁 If this episode moved you, inspired you, or made you think, share it with someone who needs it and tag me. 💛Žana 💌 Always stay rooted, grounded, and connected to Love, the strongest force in the Universe. 📩 Email: ⁠Style.by.zana@gmail.com⁠ 📸 Instagram: @zanahospitality @rnrvoices","meta_description":"We all receive advice from friends, family, and people who care about us. Much of it is well-intended. But what happens when the noise gets louder than yo…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1272,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/r-and-r-resilience-and-rebirth-7092604/episodes/episode-65-when-advice-gets-loud-how-to-tune-back-into-your-own-inner-voice/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/r-and-r-resilience-and-rebirth-7092604/episode-65-when-advice-gets-loud-how-to-tune-back-into-your-own-inner-voice.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}