{"podcast":{"title":"R and R: Resilience and Rebirth","slug":"r-and-r-resilience-and-rebirth-7092604","podcast_index_feed_id":7092604,"rss_url":"https://anchor.fm/s/f902e6a4/podcast/rss","website_url":"https://www.zanadevinehospitality.com","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/41677169/41677169-1721495408804-8c31ab2dc1d31.jpg","author":"Ẓ̌ana DeVine","episode_count":79,"summary":"Welcome to R & R: Resilience & Rebirth, a podcast for anyone healing, growing, and starting over. Hosted by Žana, a fearless European entrepreneur and storyteller, each episode dives into raw conversations, real-life challenges, powerful comeback stories, personal growth, transformation, self-discovery, confidence, healing, entrepreneurship, and the courage to begin again. With episodes in English and German, this is more than a podcast; it’s a community where your voice matters. Follow now and join the movement of resilience, rebirth, and rising stronger.","last_synced_at":"2026-07-24T00:18:49.064648+00:00","page_url":"https://stenobird.com/podcast/r-and-r-resilience-and-rebirth-7092604"},"episode":{"title":"Episode 78: 🪞 Emotional Intelligence: What If We Treated Others the Way We Wanted to Be Treated?","slug":"episode-78-emotional-intelligence-what-if-we-treated-others-the-way-we-wanted-to-be-treated","published_at":"2026-07-09T12:00:00+00:00","page_url":"https://stenobird.com/podcast/r-and-r-resilience-and-rebirth-7092604/episode-78-emotional-intelligence-what-if-we-treated-others-the-way-we-wanted-to-be-treated","show_page_url":"https://stenobird.com/podcast/r-and-r-resilience-and-rebirth-7092604","url":"https://podcasters.spotify.com/pod/show/zanaresilienceandrebirth/episodes/Episode-78--Emotional-Intelligence-What-If-We-Treated-Others-the-Way-We-Wanted-to-Be-Treated-e3koqeo","audio_url":"https://anchor.fm/s/f902e6a4/podcast/play/121448344/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-5-14%2F57050dcd-7694-fc66-9064-26abc7339b02.mp3","summary":"In this solo episode, I share my personal perspective on emotional intelligence and why I believe it is one of the most important qualities we can develop throughout our lives. For me, emotional intelligence begins with a simple question: If I didn't like how something made me feel, why would I choose to make someone else feel the same way? We often talk about emotional intelligence as a skill, but I believe it is much deeper than that. It grows as we grow mentally, emotionally, and spiritually. It develops through self-awareness, reflection, empathy, and our willingness to understand the impact our words, actions, and energy have on others. In this episode, I share my honest thoughts on: • What emotional intelligence truly means to me • Why empathy is more powerful than many people realize • The impact of our words and actions • How self-awareness changes the way we treat othersWhy healing ourselves often changes our relationships • The connection between emotional, mental, and spiritual growth This is not a clinical or academic conversation. It is a heartfelt reflection on what it means to move through life with greater awareness, compassion, and responsibility. I hope this episode inspires you to reflect on your own experiences and consider how emotional intelligence shows up in your daily life. 📲 Follow R&R: Resilience & Rebirth for raw conversations, lived experiences, and stories of resilience, healing, and rebirth. 🎧 Tune in now and let this episode spark insight and reflection. 💬 What resonated with you? Vote in this episode’s poll and drop your thoughts in the comments. I read each one. 🔁 If this conversation inspired you, share it with someone who needs to hear it and tag us. 💛Žana 💌 Always stay rooted, grounded, and connected to Love, the strongest f…","meta_description":"In this solo episode, I share my personal perspective on emotional intelligence and why I believe it is one of the most important qualities we can develop…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1375,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/r-and-r-resilience-and-rebirth-7092604/episodes/episode-78-emotional-intelligence-what-if-we-treated-others-the-way-we-wanted-to-be-treated/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/r-and-r-resilience-and-rebirth-7092604/episode-78-emotional-intelligence-what-if-we-treated-others-the-way-we-wanted-to-be-treated.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}