Podcast

VISUALIZE MEDITATIONS

Author: Visualize Meditations
Feed episode count: 238
Official site: https://www.visualizemeditationspod.com
RSS: https://feed.podbean.com/visualizemeditations/feed.xml
JSON: /v1/public/podcasts/visualize-meditations-6586758
Markdown: /podcast/visualize-meditations-6586758.md

Summary

Welcome to the Visualize Meditation Podcast! Hosted by Sasha Patil, a Chopra certified meditation teacher and visualization enthusiast. The first step to creating your dream life is to create a clear and exciting vision for what you desire. The vision will inspire you to take action and manifest this life for yourself. On this podcast, Sasha will guide you through meditations to turn our vision… into our reality.

Episodes

Jul 17, 2026 · not_requested

Solo Sessions: What You Resist Persists | Stop Sweeping Things Under the Rug & Protect Your Peace

Duration seconds: 1455
Source: https://www.visualizemeditationspod.com/e/solo-sessions-what-you-resist-persists-stop-sweeping-things-under-the-rug-protect-your-peace/

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Jul 13, 2026 · not_requested

Guided Tennis Visualization Meditation (15 Minutes): Gain the Ultimate Mental Edge & Lock Into Flow State

Duration seconds: 1111
Source: https://www.visualizemeditationspod.com/e/guided-tennis-visualization-meditation-15-minutes-gain-the-ultimate-mental-edge-lock-into-flow-state/

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Jul 10, 2026 · not_requested

Solo Sessions: Balancing the Endless To-Do List with What Truly Matters | in Hilton Head

Duration seconds: 1009
Source: https://www.visualizemeditationspod.com/e/solo-sessions-balancing-the-endless-to-do-list-with-what-truly-matters-in-hilton-head/

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Jul 6, 2026 · not_requested

Guided Mindfulness Meditation (15 Minutes) | to Calm Your To-Do List Anxiety

Duration seconds: 1197
Source: https://www.visualizemeditationspod.com/e/guided-mindfulness-meditation-15-minutes-to-calm-your-to-do-list-anxiety/

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Jul 3, 2026 · not_requested

Solo Sessions: Turn Comparison and Jealousy Into Your Success Tool | in Brooklyn

Duration seconds: 1043
Source: https://www.visualizemeditationspod.com/e/solo-sessions-turn-comparison-and-jealousy-into-your-success-tool-in-brooklyn/

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Jun 29, 2026 · not_requested

Pure Presence Visualization Meditation (10 Minutes) | The Wave Breath & Cosmic Zoom-Out

Duration seconds: 873
Source: https://www.visualizemeditationspod.com/e/pure-presence-visualization-meditation-10-minutes-the-wave-breath-cosmic-zoom-out/

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Jun 26, 2026 · not_requested

Solo Sessions: Be Present in Your Life | In Paris

Duration seconds: 1033
Source: https://www.visualizemeditationspod.com/e/solo-sessions-be-present-in-your-life-in-paris/

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Jun 22, 2026 · not_requested

Laser Focus & Deep Concentration Visualization Meditation (15 Minutes) | How to Eliminate Distractions

Duration seconds: 1116
Source: https://www.visualizemeditationspod.com/e/laser-focus-deep-concentration-visualization-meditation-10-minutes-how-to-eliminate-distractions/

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Jun 15, 2026 · not_requested

Evening Walking Meditation (10 Minutes) | A Guided Body Scan, Gratitude Walk, & Daily Reset

Duration seconds: 944
Source: https://www.visualizemeditationspod.com/e/evening-walking-meditation-10-minutes-a-guided-body-scan-gratitude-walk-daily-reset/

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Jun 12, 2026 · not_requested

Solo Sessions: Finding Ambition & Certainty | With Kaitlyn Axelby

Duration seconds: 1839
Source: https://www.visualizemeditationspod.com/e/solo-sessions-finding-ambition-certainty-with-kaitlyn-axelby/

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Jun 8, 2026 · not_requested

Flow State Visualization Meditation for Athletes (15 Minutes) | Overcoming Challenges & Staying in the Zone

Duration seconds: 1231
Source: https://www.visualizemeditationspod.com/e/flow-state-visualization-meditation-for-athletes-15-minutes-overcoming-challenges-staying-in-the-zone/

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Jun 5, 2026 · not_requested

Solo Sessions: I'm Moving to LA | Intentional Relationships & Flow State

Duration seconds: 1578
Source: https://www.visualizemeditationspod.com/e/solo-sessions-im-moving-to-la-intentional-relationships-flow-state/

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Jun 1, 2026 · not_requested

Visualizing Your Wildest Dreams Meditation (20 Minutes) | How to Regulate Your Nervous System for Massive Success

Duration seconds: 1652
Source: https://www.visualizemeditationspod.com/e/visualizing-your-wildest-dreams-meditation-20-minutes-how-to-regulate-your-nervous-system-for-massive-success/

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May 29, 2026 · not_requested

Solo Sessions: From Corporate Artist to Master Yogi: The Illusion of Western Yoga & True Chakra Openings | with Yogiraj Utkarsh Sanjanwala

Duration seconds: 4330
Source: https://www.visualizemeditationspod.com/e/solo-sessions-from-corporate-artist-to-master-yogi-the-illusion-of-western-yoga-true-chakra-openings-with-yogiraj-utkarsh-sanjanwala/

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May 25, 2026 · not_requested

Guided T.I.M.E. Meditation for Instant Calm & Inner Clarity with Yogiraj Utkarsh Sanjanwala

Duration seconds: 1646
Source: https://www.visualizemeditationspod.com/e/guided-time-meditation-for-instant-calm-inner-clarity-with-yogiraj-utkarsh-sanjanwala/

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May 22, 2026 · not_requested

Solo Sessions: How To Heal Your Inner Child | Reclaiming Childhood Hobbies Unlocks Ultimate Fulfillment

Duration seconds: 1177
Source: https://www.visualizemeditationspod.com/e/solo-sessions-how-to-heal-your-inner-child-reclaiming-childhood-hobbies-unlocks-ultimate-fulfillment/

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May 18, 2026 · not_requested

Breakthrough Visualization Meditation (5 Minutes) | Overcome Limiting Beliefs

Duration seconds: 454
Source: https://www.visualizemeditationspod.com/e/breakthrough-visualization-meditation-5-minutes-overcome-limiting-beliefs/

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May 15, 2026 · not_requested

Solo Sessions: You Are What You Associate With | in Joshua Tree

Duration seconds: 1103
Source: https://www.visualizemeditationspod.com/e/solo-sessions-you-are-what-you-associate-with-in-joshua-tree/

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May 11, 2026 · not_requested

Divine Timing Visualization Meditation (15 Minutes) | Trust the Universe & Let Go of Control

Duration seconds: 1326
Source: https://www.visualizemeditationspod.com/e/divine-timing-visualization-meditation-15-minutes-trust-the-universe-let-go-of-control/

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May 8, 2026 · not_requested

Solo Sessions: Birthday Magic | Signs from the Universe

Duration seconds: 1347
Source: https://www.visualizemeditationspod.com/e/solo-sessions-birthday-magic-signs-from-the-universe/

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May 4, 2026 · not_requested

Creativity & Flow State Visualization Meditation (10 Min) | Unlock Inspiration & Overcome Creative Blocks

Duration seconds: 827
Source: https://www.visualizemeditationspod.com/e/visualization-meditation-for-creativity-flow-state-10-min-unlock-inspiration-overcome-creative-blocks/

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May 1, 2026 · not_requested

Solo Sessions: Sky Diving Into Your Dream Life | in Los Angeles

Duration seconds: 2196
Source: https://www.visualizemeditationspod.com/e/solo-sessions-sky-diving-into-your-dream-life-in-los-angeles/

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Apr 27, 2026 · not_requested

Morning Peak Performance Visualization Meditation (10 Min) | Win the Day with Focus, Energy & Intention

Duration seconds: 794
Source: https://www.visualizemeditationspod.com/e/visualization-meditation-for-morning-peak-performance-10-min-win-the-day-with-focus-energy-intention/

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Apr 24, 2026 · not_requested

Solo Sessions: Best Of Solo Episodes | Happy Season 4

Duration seconds: 1425
Source: https://www.visualizemeditationspod.com/e/solo-sessions-best-of-solo-episodes-happy-season-4/

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Apr 20, 2026 · not_requested

Decision-Making Clarity Visualization Meditation (7 Min) | Trust Your Intuition & Choose with Confidence

Duration seconds: 709
Source: https://www.visualizemeditationspod.com/e/visualization-meditation-for-decision-making-clarity-7-min-trust-your-intuition-choose-with-confidence/

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Apr 17, 2026 · not_requested

Solo Sessions: Falling In Love With Los Angeles | Happy 420

Duration seconds: 3320
Source: https://www.visualizemeditationspod.com/e/solo-sessions-falling-in-love-with-los-angeles/

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Apr 13, 2026 · not_requested

Forgiveness Without Communication Visualization Meditation (12 Min) | Release Resentment & Let Go

Duration seconds: 1018
Source: https://www.visualizemeditationspod.com/e/visualization-meditation-for-forgiveness-without-communication-12-min-release-resentment-let-go/

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Apr 10, 2026 · not_requested

Solo Sessions: See Ya Later, San Diego

Duration seconds: 2129
Source: https://www.visualizemeditationspod.com/e/solo-sessions-goodbye-san-diego/

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Apr 6, 2026 · not_requested

Passing Exams Visualization Meditation (10 Min) | Reduce Test Anxiety & Boost Confidence

Duration seconds: 940
Source: https://www.visualizemeditationspod.com/e/visualization-meditation-for-passing-exams-10-min-reduce-test-anxiety-boost-confidence/

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Apr 3, 2026 · not_requested

Solo Sessions: Backstabbing & Breakthroughs | in San Diego

Duration seconds: 1358
Source: https://www.visualizemeditationspod.com/e/solo-sessions-backstabbing-breakthroughs-in-san-diego/

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Mar 30, 2026 · not_requested

Post-Competition Visualization Meditation (8 Min) | Release Pressure & Recover with Clarity

Duration seconds: 632
Source: https://www.visualizemeditationspod.com/e/visualization-meditation-for-post-competition-reset-8-min-release-pressure-recover-with-clarity/

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Mar 27, 2026 · not_requested

Solo Sessions: I'm Starting Over (re-edit)

Duration seconds: 1178
Source: https://www.visualizemeditationspod.com/e/solo-sessions-im-starting-over-re-edit/

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Mar 23, 2026 · not_requested

Pre-Competition Visualization Meditation (10 Min) | Calm Nerves & Perform at Your Peak

Duration seconds: 772
Source: https://www.visualizemeditationspod.com/e/visualization-meditation-for-pre-competition-confidence-10-min-calm-nerves-perform-at-your-peak/

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Mar 20, 2026 · not_requested

Feminine vs Masculine Energy | Knowing You're Enough & Find Your Balance

Duration seconds: 1556
Source: https://www.visualizemeditationspod.com/e/feminine-vs-masculine-energy-knowing-youre-enough-find-your-balance/

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Mar 16, 2026 · not_requested

Purpose Discovery Visualization Meditation (8 Minutes) | Find Your Life Calling

Duration seconds: 685
Source: https://www.visualizemeditationspod.com/e/guided-visualization-for-discovering-your-purpose-8-minute-meditation/

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Mar 13, 2026 · not_requested

Solo Sessions: The Friendship Breakup I Still Don’t Understand | Balancing Hustle Culture and Joy in Everyday Life

Duration seconds: 1259
Source: https://www.visualizemeditationspod.com/e/solo-sessions-the-friendship-breakup-i-still-don-t-understand-balancing-hustle-culture-and-joy-in-everyday-life/

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Mar 9, 2026 · not_requested

Romanticize Your Life Visualization Meditation (10 Minutes) | Finding Joy

Duration seconds: 839
Source: https://www.visualizemeditationspod.com/e/romanticizing-the-small-moments-gratitude-visualization-10-minute-meditation/

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Mar 6, 2026 · not_requested

Solo Sessions: Feminine Cycle Syncing & Being Crushed By My Crush

Duration seconds: 2209
Source: https://www.visualizemeditationspod.com/e/solo-sessions-feminine-cycle-syncing-being-crushed-by-my-crush/

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