# Solo Sessions: I'm Starting Over (re-edit)

Page: https://stenobird.com/podcast/visualize-meditations-6586758/solo-sessions-i-m-starting-over-re-edit
Text version: https://stenobird.com/podcast/visualize-meditations-6586758/solo-sessions-i-m-starting-over-re-edit.md
Podcast: [VISUALIZE MEDITATIONS](https://stenobird.com/podcast/visualize-meditations-6586758)
Published: 2026-03-27T03:00:00+00:00
Episode link: https://www.visualizemeditationspod.com/e/solo-sessions-im-starting-over-re-edit/
Audio file: https://mcdn.podbean.com/mf/web/ut4bneyqurgqx2ws/Solo_Sessions_Re-Edit_I_m_Starting_Overamwiz.mp3
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JSON: https://stenobird.com/v1/public/podcasts/visualize-meditations-6586758/episodes/solo-sessions-i-m-starting-over-re-edit
Duration seconds: 1178

## Resource

In This Episode, We Cover: The Final Goodbye: Sasha’s last moments in her Miami apartment and the emotional weight of ”leaving the keys.” Navigating a 7-Year Breakup: Honoring boundaries and privacy while processing the grief of a shared life ending. Building Community from Scratch: The struggle and eventual success of finding ”home” in a new city like Miami. The Art Basel ”Bender”: A chaotic, high-energy send-off involving wellness events with Deepak Chopra and 7 AM mornings at Club Space. The Power of Surrender: Shifting from a ”stress and overwhelm” emotional home to a state of flow and trust in the universe. Choosing Adventure: Why having ”no limits” is both terrifying and the greatest opportunity of a lifetime. Notable Quotes: ”Life picked me up by the scruff of the neck and said, ’You’re not meant to be in this life anymore.’” ”You have to have the breakdown before the breakthrough.” ”I’m stressed, but I ain’t stressing.” Resources Mentioned: Deepak Chopra Wellness Oasis The Standard Spa, Miami Tony Robbins Events Connect with Sasha: Instagram: @Visualizedmeditations TikTok: @Visualizedmeditations Website: https://www.visualizemeditationspod.com

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## Transcript

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