Podcast

The SPMI Podcast

Author: SPMI LLC
Feed episode count: 52
Official site: https://the-mindset-of-setting-goals.simplecast.com
RSS: https://feeds.simplecast.com/5jVfBczc
JSON: /v1/public/podcasts/the-spmi-podcast-452260
Markdown: /podcast/the-spmi-podcast-452260.md

Summary

Welcome to the ultimate mental toughness podcast for athletes, coaches, parents, and performers. On this podcast you will learn mental toughness techniques and methodologies utilized by SPMI, one of the sports industry leaders in mental training. This podcast is filled with science-based mental toughness techniques and methodologies to help you overcome the struggles and challenges you've face in your sport. In addition, SPMI founder, Patrick Albán, interviews world-class athletes, coaches, and more to get a detailed understanding of why they succeed. This is a podcast you want to make sure to subscribe to. In addition, if you are interested in learning more about the SPMI company and the services that have helped thousands of athletes in over 70 sports, please visit the company site at www.gospmi.com

Episodes

May 30, 2026 · not_requested

EP #52: Overconfidence: The Silent Killer (What Research Says About it and why it matters)

Duration seconds: 2420
Source: https://the-mindset-of-setting-goals.simplecast.com/episodes/overconfidence-is-the-silent-killer-what-research-says-about-overconfidence-and-why-it-matters-adSdmZao

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Apr 25, 2026 · not_requested

EP #51: Most Young Athletes Fail Because They Are Missing These Six Things

Duration seconds: 1766
Source: https://the-mindset-of-setting-goals.simplecast.com/episodes/ep-51-most-young-athetes-fail-because-they-are-missing-these-six-things-7KHczJzO

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Mar 29, 2026 · not_requested

EP #50: The Shocking Hidden Cause of Youth Anxiety No One is Talking About

Duration seconds: 2427
Source: https://the-mindset-of-setting-goals.simplecast.com/episodes/the-shocking-hidden-cause-of-youth-anxiety-no-one-is-talking-about-dNCByH3i

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Feb 7, 2026 · not_requested

EP #49: The Risk Nobody Warns Athletes About

Duration seconds: 2404
Source: https://the-mindset-of-setting-goals.simplecast.com/episodes/ep-49-the-risk-nobody-warns-athletes-about-SC7SxoDL

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Dec 20, 2025 · not_requested

EP #48: Beyond Thinking: Why Unconscious Confidence Drives Elite Performance

Duration seconds: 2491
Source: https://the-mindset-of-setting-goals.simplecast.com/episodes/ep-48-beyond-thinking-why-unconscious-confidence-drives-elite-performance-D_KVA6WJ

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Nov 23, 2025 · not_requested

EP #47: Why One Mistake Feels Massive: The Emotional Battle Inside Every Athlete

Duration seconds: 1999
Source: https://the-mindset-of-setting-goals.simplecast.com/episodes/ep-47-why-one-mistake-feels-massive-the-emotional-battle-inside-every-athlete-vV81tKF3

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Oct 25, 2025 · not_requested

EP #46: How Athletes Conquer Fear, Doubt, and Adversity to Reach Peak Performance

Duration seconds: 2615
Source: https://the-mindset-of-setting-goals.simplecast.com/episodes/ep-46-how-athletes-conquer-fear-doubt-and-adversity-to-reach-peak-performance-WoEaP1j_

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Sep 7, 2025 · not_requested

EP #45: Believing is Seeing - The Science Behind a Champion's Mindset

Duration seconds: 2206
Source: https://the-mindset-of-setting-goals.simplecast.com/episodes/ep-45-seeing-if-believing-the-science-behind-a-champions-mindset-Ufk8qSWK

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Jul 27, 2025 · not_requested

EP #44: Scottie Scheffler & His Secret on Being One of the Most Mentally Tough Athletes in the World

Duration seconds: 1812
Source: https://the-mindset-of-setting-goals.simplecast.com/episodes/scottie-scheffler-his-secret-on-being-one-of-the-most-mentally-tough-athletes-in-the-world-FQ3FG_2s

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Jun 7, 2025 · not_requested

EP #43: The Silent Killer of Athletic Greatness

Duration seconds: 1358
Source: https://the-mindset-of-setting-goals.simplecast.com/episodes/ep-43-the-silent-killer-of-athletic-greatness-eTCbVjPH

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May 3, 2025 · not_requested

EP #42: Breaking Through Mental Blocks: 7 Powerful Solutions

Duration seconds: 2340
Source: https://the-mindset-of-setting-goals.simplecast.com/episodes/ep-42-breaking-through-mental-blocks-7-powerful-solutions-KNIsy167

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Apr 7, 2025 · not_requested

EP #41: Mastering The Parent-Athlete Relationship: How Your Athlete Processes Emotions Matter

Duration seconds: 2144
Source: https://the-mindset-of-setting-goals.simplecast.com/episodes/ep-41-mastering-the-parent-athlete-relationship-how-athletes-process-emotions-matter-MwX4nVj5

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Mar 2, 2025 · not_requested

EP #40: Are Your Beliefs Sabotaging Your Performance?

Duration seconds: 1884
Source: https://the-mindset-of-setting-goals.simplecast.com/episodes/are-your-beliefs-sabotaging-your-performance-L_il22LF

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Feb 3, 2025 · not_requested

EP #39: How to Train Your Brain to Forget Mistakes

Duration seconds: 1550
Source: https://the-mindset-of-setting-goals.simplecast.com/episodes/ep-39-how-to-train-your-brain-to-forget-mistakes-SpPNIZYH

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Jan 8, 2025 · not_requested

EP #38: How to Set Winning Goals in 2025!

Duration seconds: 1385
Source: https://the-mindset-of-setting-goals.simplecast.com/episodes/ep-38-how-to-set-winning-goals-in-2025-LXRB9EcI

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Nov 18, 2024 · not_requested

EP #37: Fear is a Liar

Duration seconds: 1687
Source: https://the-mindset-of-setting-goals.simplecast.com/episodes/fear-is-a-liar-DfzxjMeH

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Oct 7, 2024 · not_requested

EP #36: Discovering The Right Balance: Why Less Talented Athletes Often Beat More Talented Athletes.

Duration seconds: 2348
Source: https://the-mindset-of-setting-goals.simplecast.com/episodes/ep-36-discovering-the-right-balance-why-less-talented-athletes-often-beat-more-talented-athletes-s0xtZEMI

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Sep 16, 2024 · not_requested

EP #35: 7 Reasons Why Your Mental Game is NOT Getting Better

Duration seconds: 2302
Source: https://the-mindset-of-setting-goals.simplecast.com/episodes/ep-35-7-reasons-why-your-mental-game-is-not-getting-better-DZ2J4map

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Jun 3, 2024 · not_requested

EP #34: Becoming a Successful Parent-Coach: Do's & Don'ts

Duration seconds: 2722
Source: https://the-mindset-of-setting-goals.simplecast.com/episodes/becoming-a-successful-parent-coach-dos-donts-m4OCqbNa

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May 13, 2024 · not_requested

EP #33: Trusting The Invisible

Duration seconds: 1860
Source: https://the-mindset-of-setting-goals.simplecast.com/episodes/ep-33-trusting-the-invisible-4lOExEz6

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Apr 29, 2024 · not_requested

EP #32: Uncovering The Shocking Truth Behind Athlete Smartphone Addiction: 8 Powerful Solutions

Duration seconds: 3046
Source: https://the-mindset-of-setting-goals.simplecast.com/episodes/uncovering-the-shocking-truth-behind-athlete-smartphone-addiction-bhvvOMAX

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Apr 15, 2024 · not_requested

EP #31: Struggling to Perform in Competition? 8 Reasons Why Practice Outshines The Real Deal!

Duration seconds: 2184
Source: https://the-mindset-of-setting-goals.simplecast.com/episodes/struggling-to-perform-in-competition-8-reasons-why-practice-outshines-the-real-deal-ga8GJwUp

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May 1, 2023 · not_requested

Ep #30: Developing World-Class Habits

Duration seconds: 1589
Source: https://the-mindset-of-setting-goals.simplecast.com/episodes/ep-30-developing-world-class-habits-FgrPfuvH

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Apr 24, 2023 · not_requested

Ep #29: 10 Costly Mistakes Athletes Make

Duration seconds: 1810
Source: https://the-mindset-of-setting-goals.simplecast.com/episodes/episode-29-10-costly-mistakes-athletes-make-rNI74CnL

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Apr 17, 2023 · not_requested

Ep #28: Top 10 Costly Mistakes Parents Make

Duration seconds: 2165
Source: https://the-mindset-of-setting-goals.simplecast.com/episodes/episode-28-top-10-costly-mistakes-parents-make-63Da0kr2

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