{"podcast":{"title":"The SPMI Podcast","slug":"the-spmi-podcast-452260","podcast_index_feed_id":452260,"rss_url":"https://feeds.simplecast.com/5jVfBczc","website_url":"https://the-mindset-of-setting-goals.simplecast.com","image_url":"https://image.simplecastcdn.com/images/019e130e-9d91-4ec4-a21a-1319d6f37e8d/40cb2c0d-386a-4371-84d3-077bf48e5a0a/3000x3000/the-spmi-podcast.jpg?aid=rss_feed","author":"SPMI LLC","episode_count":52,"summary":"Welcome to the ultimate mental toughness podcast for athletes, coaches, parents, and performers. On this podcast you will learn mental toughness techniques and methodologies utilized by SPMI, one of the sports industry leaders in mental training. This podcast is filled with science-based mental toughness techniques and methodologies to help you overcome the struggles and challenges you've face in your sport. In addition, SPMI founder, Patrick Albán, interviews world-class athletes, coaches, and more to get a detailed understanding of why they succeed. This is a podcast you want to make sure to subscribe to. In addition, if you are interested in learning more about the SPMI company and the services that have helped thousands of athletes in over 70 sports, please visit the company site at www.gospmi.com","last_synced_at":null,"page_url":"https://stenobird.com/podcast/the-spmi-podcast-452260"},"episode":{"title":"EP #50: The Shocking Hidden Cause of Youth Anxiety No One is Talking About","slug":"ep-50-the-shocking-hidden-cause-of-youth-anxiety-no-one-is-talking-about","published_at":"2026-03-29T02:52:42+00:00","page_url":"https://stenobird.com/podcast/the-spmi-podcast-452260/ep-50-the-shocking-hidden-cause-of-youth-anxiety-no-one-is-talking-about","show_page_url":"https://stenobird.com/podcast/the-spmi-podcast-452260","url":"https://the-mindset-of-setting-goals.simplecast.com/episodes/the-shocking-hidden-cause-of-youth-anxiety-no-one-is-talking-about-dNCByH3i","audio_url":"https://cdn.simplecast.com/media/audio/transcoded/4d765e25-8cae-41d5-bc6c-a153044263af/5581077e-40ba-4956-9ba4-df631587ddd1/episodes/audio/group/e82afd51-3edc-48df-a6ee-32a34c8585ed/group-item/428fb291-ff9e-458f-a504-ea16dd52b214/128_default_tc.mp3?aid=rss_feed&feed=5jVfBczc","summary":"In this episode, Patrick Alban from the SPMI Podcast explores the crucial topic of over-nurturing in athletes and its long-term effects. He provides insights on how parental behaviors can unintentionally hinder development and shares practical solutions to foster independence and resilience in young athletes.","meta_description":"In this episode, Patrick Alban from the SPMI Podcast explores the crucial topic of over-nurturing in athletes and its long-term effects. He provides insig…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2427,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-spmi-podcast-452260/episodes/ep-50-the-shocking-hidden-cause-of-youth-anxiety-no-one-is-talking-about/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-spmi-podcast-452260/ep-50-the-shocking-hidden-cause-of-youth-anxiety-no-one-is-talking-about.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}