{"podcast":{"title":"The SPMI Podcast","slug":"the-spmi-podcast-452260","podcast_index_feed_id":452260,"rss_url":"https://feeds.simplecast.com/5jVfBczc","website_url":"https://the-mindset-of-setting-goals.simplecast.com","image_url":"https://image.simplecastcdn.com/images/019e130e-9d91-4ec4-a21a-1319d6f37e8d/40cb2c0d-386a-4371-84d3-077bf48e5a0a/3000x3000/the-spmi-podcast.jpg?aid=rss_feed","author":"SPMI LLC","episode_count":52,"summary":"Welcome to the ultimate mental toughness podcast for athletes, coaches, parents, and performers. On this podcast you will learn mental toughness techniques and methodologies utilized by SPMI, one of the sports industry leaders in mental training. This podcast is filled with science-based mental toughness techniques and methodologies to help you overcome the struggles and challenges you've face in your sport. In addition, SPMI founder, Patrick Albán, interviews world-class athletes, coaches, and more to get a detailed understanding of why they succeed. This is a podcast you want to make sure to subscribe to. In addition, if you are interested in learning more about the SPMI company and the services that have helped thousands of athletes in over 70 sports, please visit the company site at www.gospmi.com","last_synced_at":null,"page_url":"https://stenobird.com/podcast/the-spmi-podcast-452260"},"episode":{"title":"EP #32: Uncovering The Shocking Truth Behind Athlete Smartphone Addiction: 8 Powerful Solutions","slug":"ep-32-uncovering-the-shocking-truth-behind-athlete-smartphone-addiction-8-powerful-solutions","published_at":"2024-04-29T04:00:00+00:00","page_url":"https://stenobird.com/podcast/the-spmi-podcast-452260/ep-32-uncovering-the-shocking-truth-behind-athlete-smartphone-addiction-8-powerful-solutions","show_page_url":"https://stenobird.com/podcast/the-spmi-podcast-452260","url":"https://the-mindset-of-setting-goals.simplecast.com/episodes/uncovering-the-shocking-truth-behind-athlete-smartphone-addiction-bhvvOMAX","audio_url":"https://cdn.simplecast.com/audio/5581077e-40ba-4956-9ba4-df631587ddd1/episodes/f4f91d12-ea01-408d-b9fb-e63d55d3a221/audio/743ec05b-e026-4f21-92d6-57401f7d3fed/default_tc.mp3?aid=rss_feed&feed=5jVfBczc","summary":"The Social Epidemic of Smart Phones is one that has exploded over the past decade and even more since the pandemic. Today I cover many of the depths of why this is such a pervasive problem in youth sports and beyond. To cover this topic at a deeper level, I will be taking many of the findings from a powerful new book recently released by Jonathan Haidt titled, “The anxious generation.” I highly recommend parents and athletes who are eager to learn more to read this. Also, I will take data from my own findings throughout the past year from my work with numerous athletes. Lastly, other data and ideas will be used in this podcast from other reputable outside sources. If you are a parent of an athlete , coach, or athlete you will most likely find this podcast enlightening, beneficial, and perhaps triggering. But remember this podcast is only to help inform you to make the best decisions based on what works for you, your athlete, and even your family. As always, thanks for listening.","meta_description":"The Social Epidemic of Smart Phones is one that has exploded over the past decade and even more since the pandemic. Today I cover many of the depths of wh…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3046,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-spmi-podcast-452260/episodes/ep-32-uncovering-the-shocking-truth-behind-athlete-smartphone-addiction-8-powerful-solutions/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-spmi-podcast-452260/ep-32-uncovering-the-shocking-truth-behind-athlete-smartphone-addiction-8-powerful-solutions.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}