{"podcast":{"title":"The SPMI Podcast","slug":"the-spmi-podcast-452260","podcast_index_feed_id":452260,"rss_url":"https://feeds.simplecast.com/5jVfBczc","website_url":"https://the-mindset-of-setting-goals.simplecast.com","image_url":"https://image.simplecastcdn.com/images/019e130e-9d91-4ec4-a21a-1319d6f37e8d/40cb2c0d-386a-4371-84d3-077bf48e5a0a/3000x3000/the-spmi-podcast.jpg?aid=rss_feed","author":"SPMI LLC","episode_count":52,"summary":"Welcome to the ultimate mental toughness podcast for athletes, coaches, parents, and performers. On this podcast you will learn mental toughness techniques and methodologies utilized by SPMI, one of the sports industry leaders in mental training. This podcast is filled with science-based mental toughness techniques and methodologies to help you overcome the struggles and challenges you've face in your sport. In addition, SPMI founder, Patrick Albán, interviews world-class athletes, coaches, and more to get a detailed understanding of why they succeed. This is a podcast you want to make sure to subscribe to. In addition, if you are interested in learning more about the SPMI company and the services that have helped thousands of athletes in over 70 sports, please visit the company site at www.gospmi.com","last_synced_at":null,"page_url":"https://stenobird.com/podcast/the-spmi-podcast-452260"},"episode":{"title":"EP #39: How to Train Your Brain to Forget Mistakes","slug":"ep-39-how-to-train-your-brain-to-forget-mistakes","published_at":"2025-02-03T05:00:00+00:00","page_url":"https://stenobird.com/podcast/the-spmi-podcast-452260/ep-39-how-to-train-your-brain-to-forget-mistakes","show_page_url":"https://stenobird.com/podcast/the-spmi-podcast-452260","url":"https://the-mindset-of-setting-goals.simplecast.com/episodes/ep-39-how-to-train-your-brain-to-forget-mistakes-SpPNIZYH","audio_url":"https://cdn.simplecast.com/audio/5581077e-40ba-4956-9ba4-df631587ddd1/episodes/7e6e4526-a6f9-412d-abca-c27a817432a2/audio/9974c058-7732-400f-989f-9fd1ae4edd04/default_tc.mp3?aid=rss_feed&feed=5jVfBczc","summary":"Ever wonder why you can't let go of a mistake? In this episode, Patrick walks listeners through the science behind mistakes. Why so many athletes struggle with mistakes, where this phenomenon comes from, and how to develop short-term memory. He also gives everyone a glimpse into the mindset of Tiger Woods and how he was able to let go of mistakes. If you are an athlete, parent, or coach you definitely want to tune in to this one! To learn more on how to get started training your mental game with SPMI, please visit the company website at www.gospmi.com Sign up for a free 15-minute consultation at www.gospmi.com/contact You may also reach out to us at 786.350.1554 or toll free at 1.800.601.0176","meta_description":"Ever wonder why you can't let go of a mistake? In this episode, Patrick walks listeners through the science behind mistakes. Why so many athletes struggle…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1550,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-spmi-podcast-452260/episodes/ep-39-how-to-train-your-brain-to-forget-mistakes/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-spmi-podcast-452260/ep-39-how-to-train-your-brain-to-forget-mistakes.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}