{"podcast":{"title":"The SPMI Podcast","slug":"the-spmi-podcast-452260","podcast_index_feed_id":452260,"rss_url":"https://feeds.simplecast.com/5jVfBczc","website_url":"https://the-mindset-of-setting-goals.simplecast.com","image_url":"https://image.simplecastcdn.com/images/019e130e-9d91-4ec4-a21a-1319d6f37e8d/40cb2c0d-386a-4371-84d3-077bf48e5a0a/3000x3000/the-spmi-podcast.jpg?aid=rss_feed","author":"SPMI LLC","episode_count":52,"summary":"Welcome to the ultimate mental toughness podcast for athletes, coaches, parents, and performers. On this podcast you will learn mental toughness techniques and methodologies utilized by SPMI, one of the sports industry leaders in mental training. This podcast is filled with science-based mental toughness techniques and methodologies to help you overcome the struggles and challenges you've face in your sport. In addition, SPMI founder, Patrick Albán, interviews world-class athletes, coaches, and more to get a detailed understanding of why they succeed. This is a podcast you want to make sure to subscribe to. In addition, if you are interested in learning more about the SPMI company and the services that have helped thousands of athletes in over 70 sports, please visit the company site at www.gospmi.com","last_synced_at":null,"page_url":"https://stenobird.com/podcast/the-spmi-podcast-452260"},"episodes":[{"title":"EP #52: Overconfidence: The Silent Killer (What Research Says About it and why it 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episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-spmi-podcast-452260/ep-52-overconfidence-the-silent-killer-what-research-says-about-it-and-why-it-matters.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"EP #51: Most Young Athletes Fail Because They Are Missing These Six Things","slug":"ep-51-most-young-athletes-fail-because-they-are-missing-these-six-things","published_at":"2026-04-25T17:39:24+00:00","page_url":"https://stenobird.com/podcast/the-spmi-podcast-452260/ep-51-most-young-athletes-fail-because-they-are-missing-these-six-things","url":"https://the-mindset-of-setting-goals.simplecast.com/episodes/ep-51-most-young-athetes-fail-because-they-are-missing-these-six-things-7KHczJzO","duration_seconds":1766,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-spmi-podcast-452260/episodes/ep-51-most-young-athletes-fail-because-they-are-missing-these-six-things/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-spmi-podcast-452260/ep-51-most-young-athletes-fail-because-they-are-missing-these-six-things.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"EP #50: The Shocking Hidden Cause of Youth Anxiety No One is Talking About","slug":"ep-50-the-shocking-hidden-cause-of-youth-anxiety-no-one-is-talking-about","published_at":"2026-03-29T02:52:42+00:00","page_url":"https://stenobird.com/podcast/the-spmi-podcast-452260/ep-50-the-shocking-hidden-cause-of-youth-anxiety-no-one-is-talking-about","url":"https://the-mindset-of-setting-goals.simplecast.com/episodes/the-shocking-hidden-cause-of-youth-anxiety-no-one-is-talking-about-dNCByH3i","duration_seconds":2427,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-spmi-podcast-452260/episodes/ep-50-the-shocking-hidden-cause-of-youth-anxiety-no-one-is-talking-about/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-spmi-podcast-452260/ep-50-the-shocking-hidden-cause-of-youth-anxiety-no-one-is-talking-about.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"EP #49: The Risk Nobody Warns Athletes About","slug":"ep-49-the-risk-nobody-warns-athletes-about","published_at":"2026-02-07T19:26:40+00:00","page_url":"https://stenobird.com/podcast/the-spmi-podcast-452260/ep-49-the-risk-nobody-warns-athletes-about","url":"https://the-mindset-of-setting-goals.simplecast.com/episodes/ep-49-the-risk-nobody-warns-athletes-about-SC7SxoDL","duration_seconds":2404,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-spmi-podcast-452260/episodes/ep-49-the-risk-nobody-warns-athletes-about/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-spmi-podcast-452260/ep-49-the-risk-nobody-warns-athletes-about.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"EP #48: Beyond Thinking: Why Unconscious Confidence Drives Elite Performance","slug":"ep-48-beyond-thinking-why-unconscious-confidence-drives-elite-performance","published_at":"2025-12-20T20:08:04+00:00","page_url":"https://stenobird.com/podcast/the-spmi-podcast-452260/ep-48-beyond-thinking-why-unconscious-confidence-drives-elite-performance","url":"https://the-mindset-of-setting-goals.simplecast.com/episodes/ep-48-beyond-thinking-why-unconscious-confidence-drives-elite-performance-D_KVA6WJ","duration_seconds":2491,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-spmi-podcast-452260/episodes/ep-48-beyond-thinking-why-unconscious-confidence-drives-elite-performance/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-spmi-podcast-452260/ep-48-beyond-thinking-why-unconscious-confidence-drives-elite-performance.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"EP #47: Why One Mistake Feels Massive: The Emotional Battle Inside Every Athlete","slug":"ep-47-why-one-mistake-feels-massive-the-emotional-battle-inside-every-athlete","published_at":"2025-11-23T16:09:50+00:00","page_url":"https://stenobird.com/podcast/the-spmi-podcast-452260/ep-47-why-one-mistake-feels-massive-the-emotional-battle-inside-every-athlete","url":"https://the-mindset-of-setting-goals.simplecast.com/episodes/ep-47-why-one-mistake-feels-massive-the-emotional-battle-inside-every-athlete-vV81tKF3","duration_seconds":1999,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-spmi-podcast-452260/episodes/ep-47-why-one-mistake-feels-massive-the-emotional-battle-inside-every-athlete/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-spmi-podcast-452260/ep-47-why-one-mistake-feels-massive-the-emotional-battle-inside-every-athlete.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"EP #46: How Athletes Conquer Fear, Doubt, and Adversity to Reach Peak Performance","slug":"ep-46-how-athletes-conquer-fear-doubt-and-adversity-to-reach-peak-performance","published_at":"2025-10-25T21:03:09+00:00","page_url":"https://stenobird.com/podcast/the-spmi-podcast-452260/ep-46-how-athletes-conquer-fear-doubt-and-adversity-to-reach-peak-performance","url":"https://the-mindset-of-setting-goals.simplecast.com/episodes/ep-46-how-athletes-conquer-fear-doubt-and-adversity-to-reach-peak-performance-WoEaP1j_","duration_seconds":2615,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-spmi-podcast-452260/episodes/ep-46-how-athletes-conquer-fear-doubt-and-adversity-to-reach-peak-performance/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-spmi-podcast-452260/ep-46-how-athletes-conquer-fear-doubt-and-adversity-to-reach-peak-performance.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"EP #45: Believing is Seeing - The Science Behind a Champion's Mindset","slug":"ep-45-believing-is-seeing-the-science-behind-a-champion-s-mindset","published_at":"2025-09-07T02:39:05+00:00","page_url":"https://stenobird.com/podcast/the-spmi-podcast-452260/ep-45-believing-is-seeing-the-science-behind-a-champion-s-mindset","url":"https://the-mindset-of-setting-goals.simplecast.com/episodes/ep-45-seeing-if-believing-the-science-behind-a-champions-mindset-Ufk8qSWK","duration_seconds":2206,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-spmi-podcast-452260/episodes/ep-45-believing-is-seeing-the-science-behind-a-champion-s-mindset/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-spmi-podcast-452260/ep-45-believing-is-seeing-the-science-behind-a-champion-s-mindset.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"EP #44: Scottie Scheffler & His Secret on Being One of the Most Mentally Tough Athletes in the World","slug":"ep-44-scottie-scheffler-his-secret-on-being-one-of-the-most-mentally-tough-athletes-in-the-world","published_at":"2025-07-27T01:59:40+00:00","page_url":"https://stenobird.com/podcast/the-spmi-podcast-452260/ep-44-scottie-scheffler-his-secret-on-being-one-of-the-most-mentally-tough-athletes-in-the-world","url":"https://the-mindset-of-setting-goals.simplecast.com/episodes/scottie-scheffler-his-secret-on-being-one-of-the-most-mentally-tough-athletes-in-the-world-FQ3FG_2s","duration_seconds":1812,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-spmi-podcast-452260/episodes/ep-44-scottie-scheffler-his-secret-on-being-one-of-the-most-mentally-tough-athletes-in-the-world/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-spmi-podcast-452260/ep-44-scottie-scheffler-his-secret-on-being-one-of-the-most-mentally-tough-athletes-in-the-world.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"EP #43: The Silent Killer of Athletic Greatness","slug":"ep-43-the-silent-killer-of-athletic-greatness","published_at":"2025-06-07T14:33:24+00:00","page_url":"https://stenobird.com/podcast/the-spmi-podcast-452260/ep-43-the-silent-killer-of-athletic-greatness","url":"https://the-mindset-of-setting-goals.simplecast.com/episodes/ep-43-the-silent-killer-of-athletic-greatness-eTCbVjPH","duration_seconds":1358,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-spmi-podcast-452260/episodes/ep-43-the-silent-killer-of-athletic-greatness/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-spmi-podcast-452260/ep-43-the-silent-killer-of-athletic-greatness.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"EP #42: Breaking Through Mental Blocks: 7 Powerful Solutions","slug":"ep-42-breaking-through-mental-blocks-7-powerful-solutions","published_at":"2025-05-03T01:45:54+00:00","page_url":"https://stenobird.com/podcast/the-spmi-podcast-452260/ep-42-breaking-through-mental-blocks-7-powerful-solutions","url":"https://the-mindset-of-setting-goals.simplecast.com/episodes/ep-42-breaking-through-mental-blocks-7-powerful-solutions-KNIsy167","duration_seconds":2340,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-spmi-podcast-452260/episodes/ep-42-breaking-through-mental-blocks-7-powerful-solutions/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-spmi-podcast-452260/ep-42-breaking-through-mental-blocks-7-powerful-solutions.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"EP #41: Mastering The Parent-Athlete Relationship: How Your Athlete Processes Emotions Matter","slug":"ep-41-mastering-the-parent-athlete-relationship-how-your-athlete-processes-emotions-matter","published_at":"2025-04-07T00:50:32+00:00","page_url":"https://stenobird.com/podcast/the-spmi-podcast-452260/ep-41-mastering-the-parent-athlete-relationship-how-your-athlete-processes-emotions-matter","url":"https://the-mindset-of-setting-goals.simplecast.com/episodes/ep-41-mastering-the-parent-athlete-relationship-how-athletes-process-emotions-matter-MwX4nVj5","duration_seconds":2144,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-spmi-podcast-452260/episodes/ep-41-mastering-the-parent-athlete-relationship-how-your-athlete-processes-emotions-matter/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-spmi-podcast-452260/ep-41-mastering-the-parent-athlete-relationship-how-your-athlete-processes-emotions-matter.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"EP #40: Are Your Beliefs Sabotaging Your Performance?","slug":"ep-40-are-your-beliefs-sabotaging-your-performance","published_at":"2025-03-02T05:00:00+00:00","page_url":"https://stenobird.com/podcast/the-spmi-podcast-452260/ep-40-are-your-beliefs-sabotaging-your-performance","url":"https://the-mindset-of-setting-goals.simplecast.com/episodes/are-your-beliefs-sabotaging-your-performance-L_il22LF","duration_seconds":1884,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-spmi-podcast-452260/episodes/ep-40-are-your-beliefs-sabotaging-your-performance/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-spmi-podcast-452260/ep-40-are-your-beliefs-sabotaging-your-performance.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"EP #39: How to Train Your Brain to Forget Mistakes","slug":"ep-39-how-to-train-your-brain-to-forget-mistakes","published_at":"2025-02-03T05:00:00+00:00","page_url":"https://stenobird.com/podcast/the-spmi-podcast-452260/ep-39-how-to-train-your-brain-to-forget-mistakes","url":"https://the-mindset-of-setting-goals.simplecast.com/episodes/ep-39-how-to-train-your-brain-to-forget-mistakes-SpPNIZYH","duration_seconds":1550,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-spmi-podcast-452260/episodes/ep-39-how-to-train-your-brain-to-forget-mistakes/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-spmi-podcast-452260/ep-39-how-to-train-your-brain-to-forget-mistakes.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"EP #38: How to Set Winning Goals in 2025!","slug":"ep-38-how-to-set-winning-goals-in-2025","published_at":"2025-01-08T05:00:00+00:00","page_url":"https://stenobird.com/podcast/the-spmi-podcast-452260/ep-38-how-to-set-winning-goals-in-2025","url":"https://the-mindset-of-setting-goals.simplecast.com/episodes/ep-38-how-to-set-winning-goals-in-2025-LXRB9EcI","duration_seconds":1385,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-spmi-podcast-452260/episodes/ep-38-how-to-set-winning-goals-in-2025/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-spmi-podcast-452260/ep-38-how-to-set-winning-goals-in-2025.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"EP #37: Fear is a Liar","slug":"ep-37-fear-is-a-liar","published_at":"2024-11-18T05:00:00+00:00","page_url":"https://stenobird.com/podcast/the-spmi-podcast-452260/ep-37-fear-is-a-liar","url":"https://the-mindset-of-setting-goals.simplecast.com/episodes/fear-is-a-liar-DfzxjMeH","duration_seconds":1687,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-spmi-podcast-452260/episodes/ep-37-fear-is-a-liar/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-spmi-podcast-452260/ep-37-fear-is-a-liar.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"EP #36: Discovering The Right Balance: Why Less Talented Athletes Often Beat More Talented Athletes.","slug":"ep-36-discovering-the-right-balance-why-less-talented-athletes-often-beat-more-talented-athletes","published_at":"2024-10-07T04:00:00+00:00","page_url":"https://stenobird.com/podcast/the-spmi-podcast-452260/ep-36-discovering-the-right-balance-why-less-talented-athletes-often-beat-more-talented-athletes","url":"https://the-mindset-of-setting-goals.simplecast.com/episodes/ep-36-discovering-the-right-balance-why-less-talented-athletes-often-beat-more-talented-athletes-s0xtZEMI","duration_seconds":2348,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-spmi-podcast-452260/episodes/ep-36-discovering-the-right-balance-why-less-talented-athletes-often-beat-more-talented-athletes/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-spmi-podcast-452260/ep-36-discovering-the-right-balance-why-less-talented-athletes-often-beat-more-talented-athletes.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"EP #35: 7 Reasons Why Your Mental Game is NOT Getting Better","slug":"ep-35-7-reasons-why-your-mental-game-is-not-getting-better","published_at":"2024-09-16T04:00:00+00:00","page_url":"https://stenobird.com/podcast/the-spmi-podcast-452260/ep-35-7-reasons-why-your-mental-game-is-not-getting-better","url":"https://the-mindset-of-setting-goals.simplecast.com/episodes/ep-35-7-reasons-why-your-mental-game-is-not-getting-better-DZ2J4map","duration_seconds":2302,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-spmi-podcast-452260/episodes/ep-35-7-reasons-why-your-mental-game-is-not-getting-better/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-spmi-podcast-452260/ep-35-7-reasons-why-your-mental-game-is-not-getting-better.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"EP #34: Becoming a Successful Parent-Coach: Do's & Don'ts","slug":"ep-34-becoming-a-successful-parent-coach-do-s-don-ts","published_at":"2024-06-03T04:00:00+00:00","page_url":"https://stenobird.com/podcast/the-spmi-podcast-452260/ep-34-becoming-a-successful-parent-coach-do-s-don-ts","url":"https://the-mindset-of-setting-goals.simplecast.com/episodes/becoming-a-successful-parent-coach-dos-donts-m4OCqbNa","duration_seconds":2722,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-spmi-podcast-452260/episodes/ep-34-becoming-a-successful-parent-coach-do-s-don-ts/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-spmi-podcast-452260/ep-34-becoming-a-successful-parent-coach-do-s-don-ts.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"EP #33: Trusting The Invisible","slug":"ep-33-trusting-the-invisible","published_at":"2024-05-13T04:00:00+00:00","page_url":"https://stenobird.com/podcast/the-spmi-podcast-452260/ep-33-trusting-the-invisible","url":"https://the-mindset-of-setting-goals.simplecast.com/episodes/ep-33-trusting-the-invisible-4lOExEz6","duration_seconds":1860,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-spmi-podcast-452260/episodes/ep-33-trusting-the-invisible/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-spmi-podcast-452260/ep-33-trusting-the-invisible.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"EP #32: Uncovering The Shocking Truth Behind Athlete 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episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-spmi-podcast-452260/ep-31-struggling-to-perform-in-competition-8-reasons-why-practice-outshines-the-real-deal.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Ep #30: Developing World-Class Habits","slug":"ep-30-developing-world-class-habits","published_at":"2023-05-01T04:00:00+00:00","page_url":"https://stenobird.com/podcast/the-spmi-podcast-452260/ep-30-developing-world-class-habits","url":"https://the-mindset-of-setting-goals.simplecast.com/episodes/ep-30-developing-world-class-habits-FgrPfuvH","duration_seconds":1589,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-spmi-podcast-452260/episodes/ep-30-developing-world-class-habits/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-spmi-podcast-452260/ep-30-developing-world-class-habits.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Ep #29: 10 Costly Mistakes Athletes Make","slug":"ep-29-10-costly-mistakes-athletes-make","published_at":"2023-04-24T13:00:00+00:00","page_url":"https://stenobird.com/podcast/the-spmi-podcast-452260/ep-29-10-costly-mistakes-athletes-make","url":"https://the-mindset-of-setting-goals.simplecast.com/episodes/episode-29-10-costly-mistakes-athletes-make-rNI74CnL","duration_seconds":1810,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-spmi-podcast-452260/episodes/ep-29-10-costly-mistakes-athletes-make/transcription-requests","description":"Idempotently request low-priority transcript generation for this 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episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-spmi-podcast-452260/ep-28-top-10-costly-mistakes-parents-make.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}]}