Episode

EP #39: How to Train Your Brain to Forget Mistakes

Podcast
The SPMI Podcast
Published
Feb 3, 2025
Duration seconds
1550
Processing state
not_requested
Canonical source
https://the-mindset-of-setting-goals.simplecast.com/episodes/ep-39-how-to-train-your-brain-to-forget-mistakes-SpPNIZYH
Audio
https://cdn.simplecast.com/audio/5581077e-40ba-4956-9ba4-df631587ddd1/episodes/7e6e4526-a6f9-412d-abca-c27a817432a2/audio/9974c058-7732-400f-989f-9fd1ae4edd04/default_tc.mp3?aid=rss_feed&feed=5jVfBczc
JSON
/v1/public/podcasts/the-spmi-podcast-452260/episodes/ep-39-how-to-train-your-brain-to-forget-mistakes
Markdown
/podcast/the-spmi-podcast-452260/ep-39-how-to-train-your-brain-to-forget-mistakes.md

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Summary

Ever wonder why you can't let go of a mistake? In this episode, Patrick walks listeners through the science behind mistakes. Why so many athletes struggle with mistakes, where this phenomenon comes from, and how to develop short-term memory. He also gives everyone a glimpse into the mindset of Tiger Woods and how he was able to let go of mistakes. If you are an athlete, parent, or coach you definitely want to tune in to this one! To learn more on how to get started training your mental game with SPMI, please visit the company website at www.gospmi.com Sign up for a free 15-minute consultation at www.gospmi.com/contact You may also reach out to us at 786.350.1554 or toll free at 1.800.601.0176