# The SPMI Podcast Page: https://stenobird.com/podcast/the-spmi-podcast-452260 Text version: https://stenobird.com/podcast/the-spmi-podcast-452260.md RSS feed: https://feeds.simplecast.com/5jVfBczc Official site: https://the-mindset-of-setting-goals.simplecast.com Author: SPMI LLC Episodes: 52 ## Resource Welcome to the ultimate mental toughness podcast for athletes, coaches, parents, and performers. On this podcast you will learn mental toughness techniques and methodologies utilized by SPMI, one of the sports industry leaders in mental training. This podcast is filled with science-based mental toughness techniques and methodologies to help you overcome the struggles and challenges you've face in your sport. In addition, SPMI founder, Patrick Albán, interviews world-class athletes, coaches, and more to get a detailed understanding of why they succeed. This is a podcast you want to make sure to subscribe to. In addition, if you are interested in learning more about the SPMI company and the services that have helped thousands of athletes in over 70 sports, please visit the company site at www.gospmi.com ## Machine-readable JSON: https://stenobird.com/v1/public/podcasts/the-spmi-podcast-452260 Markdown: https://stenobird.com/podcast/the-spmi-podcast-452260.md ## Episodes - [EP #52: Overconfidence: The Silent Killer (What Research Says About it and why it matters)](https://stenobird.com/podcast/the-spmi-podcast-452260/ep-52-overconfidence-the-silent-killer-what-research-says-about-it-and-why-it-matters) — 2026-05-30T20:27:39+00:00 - [EP #51: Most Young Athletes Fail Because They Are Missing These Six Things](https://stenobird.com/podcast/the-spmi-podcast-452260/ep-51-most-young-athletes-fail-because-they-are-missing-these-six-things) — 2026-04-25T17:39:24+00:00 - [EP #50: The Shocking Hidden Cause of Youth Anxiety No One is Talking About](https://stenobird.com/podcast/the-spmi-podcast-452260/ep-50-the-shocking-hidden-cause-of-youth-anxiety-no-one-is-talking-about) — 2026-03-29T02:52:42+00:00 - [EP #49: The Risk Nobody Warns Athletes About](https://stenobird.com/podcast/the-spmi-podcast-452260/ep-49-the-risk-nobody-warns-athletes-about) — 2026-02-07T19:26:40+00:00 - [EP #48: Beyond Thinking: Why Unconscious Confidence Drives Elite Performance](https://stenobird.com/podcast/the-spmi-podcast-452260/ep-48-beyond-thinking-why-unconscious-confidence-drives-elite-performance) — 2025-12-20T20:08:04+00:00 - [EP #47: Why One Mistake Feels Massive: The Emotional Battle Inside Every Athlete](https://stenobird.com/podcast/the-spmi-podcast-452260/ep-47-why-one-mistake-feels-massive-the-emotional-battle-inside-every-athlete) — 2025-11-23T16:09:50+00:00 - [EP #46: How Athletes Conquer Fear, Doubt, and Adversity to Reach Peak Performance](https://stenobird.com/podcast/the-spmi-podcast-452260/ep-46-how-athletes-conquer-fear-doubt-and-adversity-to-reach-peak-performance) — 2025-10-25T21:03:09+00:00 - [EP #45: Believing is Seeing - The Science Behind a Champion's Mindset](https://stenobird.com/podcast/the-spmi-podcast-452260/ep-45-believing-is-seeing-the-science-behind-a-champion-s-mindset) — 2025-09-07T02:39:05+00:00 - [EP #44: Scottie Scheffler & His Secret on Being One of the Most Mentally Tough Athletes in the World](https://stenobird.com/podcast/the-spmi-podcast-452260/ep-44-scottie-scheffler-his-secret-on-being-one-of-the-most-mentally-tough-athletes-in-the-world) — 2025-07-27T01:59:40+00:00 - [EP #43: The Silent Killer of Athletic Greatness](https://stenobird.com/podcast/the-spmi-podcast-452260/ep-43-the-silent-killer-of-athletic-greatness) — 2025-06-07T14:33:24+00:00 - [EP #42: Breaking Through Mental Blocks: 7 Powerful Solutions](https://stenobird.com/podcast/the-spmi-podcast-452260/ep-42-breaking-through-mental-blocks-7-powerful-solutions) — 2025-05-03T01:45:54+00:00 - [EP #41: Mastering The Parent-Athlete Relationship: How Your Athlete Processes Emotions Matter](https://stenobird.com/podcast/the-spmi-podcast-452260/ep-41-mastering-the-parent-athlete-relationship-how-your-athlete-processes-emotions-matter) — 2025-04-07T00:50:32+00:00 - [EP #40: Are Your Beliefs Sabotaging Your Performance?](https://stenobird.com/podcast/the-spmi-podcast-452260/ep-40-are-your-beliefs-sabotaging-your-performance) — 2025-03-02T05:00:00+00:00 - [EP #39: How to Train Your Brain to Forget Mistakes](https://stenobird.com/podcast/the-spmi-podcast-452260/ep-39-how-to-train-your-brain-to-forget-mistakes) — 2025-02-03T05:00:00+00:00 - [EP #38: How to Set Winning Goals in 2025!](https://stenobird.com/podcast/the-spmi-podcast-452260/ep-38-how-to-set-winning-goals-in-2025) — 2025-01-08T05:00:00+00:00 - [EP #37: Fear is a Liar](https://stenobird.com/podcast/the-spmi-podcast-452260/ep-37-fear-is-a-liar) — 2024-11-18T05:00:00+00:00 - [EP #36: Discovering The Right Balance: Why Less Talented Athletes Often Beat More Talented Athletes.](https://stenobird.com/podcast/the-spmi-podcast-452260/ep-36-discovering-the-right-balance-why-less-talented-athletes-often-beat-more-talented-athletes) — 2024-10-07T04:00:00+00:00 - [EP #35: 7 Reasons Why Your Mental Game is NOT Getting Better](https://stenobird.com/podcast/the-spmi-podcast-452260/ep-35-7-reasons-why-your-mental-game-is-not-getting-better) — 2024-09-16T04:00:00+00:00 - [EP #34: Becoming a Successful Parent-Coach: Do's & Don'ts](https://stenobird.com/podcast/the-spmi-podcast-452260/ep-34-becoming-a-successful-parent-coach-do-s-don-ts) — 2024-06-03T04:00:00+00:00 - [EP #33: Trusting The Invisible](https://stenobird.com/podcast/the-spmi-podcast-452260/ep-33-trusting-the-invisible) — 2024-05-13T04:00:00+00:00 - [EP #32: Uncovering The Shocking Truth Behind Athlete Smartphone Addiction: 8 Powerful Solutions](https://stenobird.com/podcast/the-spmi-podcast-452260/ep-32-uncovering-the-shocking-truth-behind-athlete-smartphone-addiction-8-powerful-solutions) — 2024-04-29T04:00:00+00:00 - [EP #31: Struggling to Perform in Competition? 8 Reasons Why Practice Outshines The Real Deal!](https://stenobird.com/podcast/the-spmi-podcast-452260/ep-31-struggling-to-perform-in-competition-8-reasons-why-practice-outshines-the-real-deal) — 2024-04-15T04:00:00+00:00 - [Ep #30: Developing World-Class Habits](https://stenobird.com/podcast/the-spmi-podcast-452260/ep-30-developing-world-class-habits) — 2023-05-01T04:00:00+00:00 - [Ep #29: 10 Costly Mistakes Athletes Make](https://stenobird.com/podcast/the-spmi-podcast-452260/ep-29-10-costly-mistakes-athletes-make) — 2023-04-24T13:00:00+00:00 - [Ep #28: Top 10 Costly Mistakes Parents Make](https://stenobird.com/podcast/the-spmi-podcast-452260/ep-28-top-10-costly-mistakes-parents-make) — 2023-04-17T04:00:00+00:00 ## Actions Episode pages expose an explicit `request_transcript` action. 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