Podcast

The Female Health Solution Podcast

Author: The Female Health Solution Podcast
Feed episode count: 795
Official site: http://www.drbethwestie.com
RSS: https://drbethwestie.libsyn.com/rss
JSON: /v1/public/podcasts/the-female-health-solution-podcast-410185
Markdown: /podcast/the-female-health-solution-podcast-410185.md

Summary

Are you struggling with your health, hormone issues, or weight? Look no further, The Female Health Solution Podcast and host Dr. Beth Westie are bringing you cutting edge information specific for women. Each week Dr. Beth dives into a different topic on women's health, nutrition, hormones, weight loss and so much more. She gives you her best tips and tricks that you can start implementing right away. Along with sharing her expertise she brings you leading experts in the Women's Health field to share in depth information on their specialty. If you are ready to take your heath, fitness, nutrition, and life to the next level be sure to hit "subscribe" and let's dive in!

Episodes

Jul 27, 2026 · not_requested

796. If I Had One Month to Get Your Sleep Back, Here's the Exact Order I'd Fix It

Duration seconds: 1278
Source: https://drbethwestie.libsyn.com/796-if-i-had-one-month-to-get-your-sleep-back-heres-the-exact-order-id-fix-it

HTML Markdown JSON

Jul 23, 2026 · not_requested

795. The Order I Fix Things In When a Woman Has Everything Going Wrong at Once

Duration seconds: 2467
Source: https://drbethwestie.libsyn.com/795-the-order-i-fix-things-in-when-a-woman-has-everything-going-wrong-at-once

HTML Markdown JSON

Jul 15, 2026 · not_requested

794. Replay: All About Estrogen & Progesterone

Duration seconds: 899
Source: https://drbethwestie.libsyn.com/794-replay-all-about-estrogen-progesterone

HTML Markdown JSON

Jul 8, 2026 · not_requested

793. REPLAY: How To Improve Your Cortisol Response

Duration seconds: 783
Source: https://drbethwestie.libsyn.com/793-replay-how-to-improve-your-cortisol-response

HTML Markdown JSON

Jun 29, 2026 · not_requested

792. Three Numbers That Tell Me More Than Your Doctor's Entire Thyroid Workup

Duration seconds: 1727
Source: https://drbethwestie.libsyn.com/three-numbers-that-tell-me-more-than-your-doctors-entire-thyroid-workup

HTML Markdown JSON

Jun 22, 2026 · not_requested

791. Case Study Episode: Three Women, Three Cascades, Three Results

Duration seconds: 1847
Source: https://drbethwestie.libsyn.com/791-case-study-episode-three-women-three-cascades-three-results

HTML Markdown JSON

Jun 17, 2026 · not_requested

790. The HPA Axis and Why "Adrenal Fatigue" Is NOT a Diagnosis

Duration seconds: 2325
Source: https://drbethwestie.libsyn.com/790-the-hpa-axis-and-why-adrenal-fatigue-is-not-a-diagnosis

HTML Markdown JSON

Jun 8, 2026 · not_requested

789. The Real Science on Insulin Resistance in Perimenopause

Duration seconds: 2175
Source: https://drbethwestie.libsyn.com/789-the-real-science-on-insulin-resistance-in-perimenopause

HTML Markdown JSON

Jun 1, 2026 · not_requested

788. The Estrobolome...The Gut Bacteria Deciding Your Hormone Fate

Duration seconds: 2108
Source: https://drbethwestie.libsyn.com/787-the-estrobolomethe-gut-bacteria-deciding-your-hormone-fate

HTML Markdown JSON

May 26, 2026 · not_requested

787. Why HRT Isn't Working for Your Friend — The 3 Foundations She Skipped

Duration seconds: 2000
Source: https://drbethwestie.libsyn.com/787-why-hrt-isnt-working-for-your-friend-the-3-foundations-she-skipped

HTML Markdown JSON

May 18, 2026 · not_requested

786. Why You Can't Lose Weight After 37 (It's Not Your Metabolism)

Duration seconds: 2295
Source: https://drbethwestie.libsyn.com/785-why-you-cant-lose-weight-after-37-its-not-your-metabolism

HTML Markdown JSON

May 15, 2026 · not_requested

Episode 785: Root Cause Healing With Dr. Z

Duration seconds: 3122
Source: https://drbethwestie.libsyn.com/episode-785-root-cause-healing-with-dr-z

HTML Markdown JSON

May 11, 2026 · not_requested

784. Why You Can't Lose Weight After 37 (And Why Eating Less Makes It Worse)

Duration seconds: 2268
Source: https://drbethwestie.libsyn.com/784-why-you-cant-lose-weight-after-37-and-why-eating-less-makes-it-worse

HTML Markdown JSON

May 4, 2026 · not_requested

783. The Full 3am Wake-Up Protocol

Duration seconds: 1837
Source: https://drbethwestie.libsyn.com/783-the-full-3am-wake-up-protocol

HTML Markdown JSON

Apr 27, 2026 · not_requested

782. What Your Face Is Telling You About Your Hormones

Duration seconds: 1988
Source: https://drbethwestie.libsyn.com/what-your-face-is-telling-you-about-your-hormones

HTML Markdown JSON

Apr 22, 2026 · not_requested

781. Why You Can't Think Your Way Out Of Stress

Duration seconds: 2152
Source: https://drbethwestie.libsyn.com/781-why-you-cant-think-your-way-out-of-stress

HTML Markdown JSON

Apr 20, 2026 · not_requested

780. Why Your Body Won't Let Go of the Baby Weight (Even When You're Doing Everything Right)

Duration seconds: 1480
Source: https://drbethwestie.libsyn.com/why-you-cant-lose-the-weight-after-pregnancy

HTML Markdown JSON

Apr 13, 2026 · not_requested

779. The Histamine and Hormone Connection: Why Wine, Leftovers and Fermented Foods Are Making You Feel Terrible

Duration seconds: 1854
Source: https://drbethwestie.libsyn.com/779-the-histamine-and-hormone-connection-why-wine-leftovers-and-fermented-foods-are-making-you-feel-terrible

HTML Markdown JSON

Apr 6, 2026 · not_requested

778. Why Your Anxiety Gets Worse in Your Late 30s: The Progesterone Decline Nobody Diagnosed

Duration seconds: 1878
Source: https://drbethwestie.libsyn.com/778-why-your-anxiety-gets-worse-in-your-late-30s-the-progesterone-decline-nobody-diagnosed

HTML Markdown JSON

Mar 30, 2026 · not_requested

777. Functional Vs. Conventional Labs: The Hormone Test That Actually Gives Answers

Duration seconds: 1513
Source: https://drbethwestie.libsyn.com/776-functional-vs-conventional-labs-the-hormone-test-that-actually-gives-answers

HTML Markdown JSON

Mar 23, 2026 · not_requested

776. The Best Test for Fertility (Are You Really Ovulating?)

Duration seconds: 1564
Source: https://drbethwestie.libsyn.com/775-the-best-test-for-fertility-are-you-really-ovulating

HTML Markdown JSON

Mar 16, 2026 · not_requested

775. The Hidden Hormone Patterns Blocking Your Results (Cortisol, Estrogen & Gut Health)

Duration seconds: 1055
Source: https://drbethwestie.libsyn.com/775-the-hidden-hormone-patterns-blocking-your-results-cortisol-estrogen-gut-health

HTML Markdown JSON

Mar 9, 2026 · not_requested

774. How To Reset Your Metabolism After 35

Duration seconds: 1023
Source: https://drbethwestie.libsyn.com/774-how-to-reset-your-metabolism-after-35

HTML Markdown JSON

Mar 2, 2026 · not_requested

773. What Your Doctor Doesn't Tell You About Perimenopause with Dr. Jenny

Duration seconds: 1719
Source: https://drbethwestie.libsyn.com/773-what-your-doctor-doesnt-tell-you-about-perimenopause-with-dr-jenny

HTML Markdown JSON

Feb 23, 2026 · not_requested

772. What Really Happens After 6 Months of Hormone Support

Duration seconds: 1419
Source: https://drbethwestie.libsyn.com/772-what-really-happens-after-6-months-of-hormone-support

HTML Markdown JSON

Feb 16, 2026 · not_requested

771. The Supplement Mistake That's Wrecking Your Hormones

Duration seconds: 2156
Source: https://drbethwestie.libsyn.com/771-the-supplement-mistake-thats-wrecking-your-hormones

HTML Markdown JSON

Feb 9, 2026 · not_requested

770. Cortisol, Caffeine & the Energy Rollercoaster with Dr. Jenny

Duration seconds: 1252
Source: https://drbethwestie.libsyn.com/770-cortisol-caffeine-the-energy-rollercoaster-with-dr-jenny

HTML Markdown JSON

Feb 2, 2026 · not_requested

769. Why You Wake Up Exhausted, Even After A Great Night Of Sleep

Duration seconds: 810
Source: https://drbethwestie.libsyn.com/769-why-you-wake-up-exhausted-even-after-a-great-night-of-sleep

HTML Markdown JSON

Jan 26, 2026 · not_requested

768. Normal Labs, No Answers: How to Find the Root Cause of Hormone Issues with Dr. Jenny Gerken

Duration seconds: 1670
Source: https://drbethwestie.libsyn.com/768-normal-labs-no-answers-how-to-find-the-root-cause-of-hormone-issues-with-dr-jenny-gerken

HTML Markdown JSON

Jan 19, 2026 · not_requested

767. The Truth About Fatigue, Cortisol, and Adrenal Health

Duration seconds: 1902
Source: https://drbethwestie.libsyn.com/767-the-truth-about-fatigue-cortisol-and-adrenal-health

HTML Markdown JSON

Jan 12, 2026 · not_requested

766. Wired But Tired: The Cortisol Pattern Most Women Miss

Duration seconds: 1647
Source: https://drbethwestie.libsyn.com/766-wired-but-tired-the-cortisol-pattern-most-women-miss

HTML Markdown JSON

Jan 5, 2026 · not_requested

765. The Hidden Hormone Drain: How Estrogen and Progesterone Affect Your Energy

Duration seconds: 1590
Source: https://drbethwestie.libsyn.com/765-the-hidden-hormone-drain-how-estrogen-and-progesterone-affect-your-energy

HTML Markdown JSON

Dec 29, 2025 · not_requested

764. Is It Cortisol? How to Tell If Your Adrenals Are Really the Problem

Duration seconds: 1023
Source: https://drbethwestie.libsyn.com/764-is-it-cortisol-how-to-tell-if-your-adrenals-are-really-the-problem

HTML Markdown JSON

Dec 22, 2025 · not_requested

763. Sleep & Hormones: Why Your Brain Won't Shut Off At Night

Duration seconds: 1578
Source: https://drbethwestie.libsyn.com/763-sleep-hormones-why-your-brain-wont-shut-off-at-night

HTML Markdown JSON