{"podcast":{"title":"The Female Health Solution Podcast","slug":"the-female-health-solution-podcast-410185","podcast_index_feed_id":410185,"rss_url":"https://drbethwestie.libsyn.com/rss","website_url":"http://www.drbethwestie.com","image_url":"https://static.libsyn.com/p/assets/0/c/c/b/0ccb55b70317a46716c3140a3186d450/IMG_9304.png","author":"The Female Health Solution Podcast","episode_count":795,"summary":"Are you struggling with your health, hormone issues, or weight? Look no further, The Female Health Solution Podcast and host Dr. Beth Westie are bringing you cutting edge information specific for women. Each week Dr. Beth dives into a different topic on women's health, nutrition, hormones, weight loss and so much more. She gives you her best tips and tricks that you can start implementing right away. Along with sharing her expertise she brings you leading experts in the Women's Health field to share in depth information on their specialty. If you are ready to take your heath, fitness, nutrition, and life to the next level be sure to hit \"subscribe\" and let's dive in!","last_synced_at":"2026-07-27T16:17:14.190632+00:00","page_url":"https://stenobird.com/podcast/the-female-health-solution-podcast-410185"},"episode":{"title":"773. What Your Doctor Doesn't Tell You About Perimenopause with Dr. Jenny","slug":"773-what-your-doctor-doesn-t-tell-you-about-perimenopause-with-dr-jenny","published_at":"2026-03-02T10:00:00+00:00","page_url":"https://stenobird.com/podcast/the-female-health-solution-podcast-410185/773-what-your-doctor-doesn-t-tell-you-about-perimenopause-with-dr-jenny","show_page_url":"https://stenobird.com/podcast/the-female-health-solution-podcast-410185","url":"https://drbethwestie.libsyn.com/773-what-your-doctor-doesnt-tell-you-about-perimenopause-with-dr-jenny","audio_url":"https://traffic.libsyn.com/secure/drbethwestie/Why_your_doctor_isnt_talking_about_perimenopause_1.mp3?dest-id=745215","summary":"Perimenopause is something the vast majority of women will experience and yet so many of us feel blindsided by it. I'm Dr. Jenny and in this episode, I talk about why perimenopause often isn't discussed in conventional medical appointments and why so many women are left hearing about it through social media instead of their doctor's office. Menopause is diagnosable. It shows up clearly on blood work. Perimenopause? Not so much. The 5–15 years before menopause can feel like a hormone roller coaster: Exhaustion Brain fog Night sweats and hot flashes Mood swings Irregular cycles Low libido Weight changes Feeling like you're \"losing your mind\" Here's the truth: If you feel like you're on a roller coaster, it's because your hormones are on a roller coaster. In this episode, I break down: Why adrenal health (your stress response system) is the foundation of hormone balance How chronic stress impacts DHEA and testosterone (hello brain fog and low libido) Why blood work can miss perimenopausal shifts How estrogen processing in the liver and gut plays a massive role in symptoms Why progesterone often declines first and what that means for sleep and mood How comprehensive testing (like the DUTCH test) gives us a real map instead of a single snapshot Most importantly, I explain how you can take your power back. We created a FREE Perimenopause Mini Podcast Series to help you understand: What actually is perimenopause (and what isn't) Why symptoms show up years before menopause What works, what doesn't How to get to the root cause of your symptoms quickly Listen to the FREE perimenopause series here: https://dr-beth-westie.mykajabi.com/perimenopause-3","meta_description":"Perimenopause is something the vast majority of women will experience and yet so many of us feel blindsided by it. I'm Dr. Jenny and in this episode, I ta…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1719,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-female-health-solution-podcast-410185/episodes/773-what-your-doctor-doesn-t-tell-you-about-perimenopause-with-dr-jenny/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-female-health-solution-podcast-410185/773-what-your-doctor-doesn-t-tell-you-about-perimenopause-with-dr-jenny.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}