Podcast

The Chalene Show | Diet, Fitness & Life Balance

Author: Chalene Johnson
Feed episode count: 1323
Official site: https://chalene.com/podcast/
RSS: https://turbochargedlife.libsyn.com/rss
JSON: /v1/public/podcasts/the-chalene-show-diet-fitness-life-balance-406231
Markdown: /podcast/the-chalene-show-diet-fitness-life-balance-406231.md

Summary

Top tips & practical steps for diet, fitness, organization, self improvement & more. Get healthy, balance your life, and improve relationships and productivity with New York Times Best Selling Author, Celebrity Fitness Trainer & Diet Debunker Chalene Johnson and guests. No BS. Chalene delivers straight talk and simple strategies (with a side of humor) so that every show delivers a return on your investment of time. The Chalene Show is life coaching, personal development, nutrition, exercise, focus, faith, family & fun all rolled into one! Want to be happier, healthier and more organized? This is your podcast.

Episodes

Jul 25, 2026 · not_requested

Saturday Spill | Why Are Women Zooming in on My Vagina?

Duration seconds: 681
Source: https://turbochargedlife.libsyn.com/saturday-spill-why-are-women-zooming-in-on-my-vagina

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Jul 24, 2026 · not_requested

Testosterone for Women Over 40 | Why My Labs Were Wrong - 1318

Duration seconds: 3159
Source: https://turbochargedlife.libsyn.com/testosterone-for-women-over-40-why-my-labs-were-wrong-1318

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Jul 22, 2026 · not_requested

Ageism, Madonna's World Cup Show, and Fillers vs Botox - 1317

Duration seconds: 3697
Source: https://turbochargedlife.libsyn.com/ageism-madonnas-world-cup-show-and-fillers-vs-botox-1317

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Jul 18, 2026 · not_requested

Saturday Spill | Moped Crash, Man Overboard and Cocaine at Lunch

Duration seconds: 861
Source: https://turbochargedlife.libsyn.com/saturday-spill-moped-crash-man-overboard-and-cocaine-at-lunch

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Jul 17, 2026 · not_requested

Retatrutide vs Ozempic: What the Trials Really Show - 1316

Duration seconds: 3705
Source: https://turbochargedlife.libsyn.com/retatrutide-vs-ozempic-what-the-trials-really-show-1316

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Jul 15, 2026 · not_requested

Kardashian Wannabes? Charli D'Amelio's Family Drama Over Missing Millions - 1315

Duration seconds: 3913
Source: https://turbochargedlife.libsyn.com/kardashian-wannabes-charli-damelios-family-drama-over-missing-millions-1315

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Jul 10, 2026 · not_requested

The Shocking Ohio Family Case, Adele's Big Announcement & My Recovery From Exercise Obsession - 1314

Duration seconds: 2857
Source: https://turbochargedlife.libsyn.com/the-shocking-ohio-family-case-adeles-big-announcement-my-recovery-from-exercise-obsession-1314

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Jul 8, 2026 · not_requested

Jon and Kate Plus 8 Collins Abuse Allegations - 1313

Duration seconds: 3114
Source: https://turbochargedlife.libsyn.com/jon-and-kate-plus-8-collins-abuse-allegations-1313

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Jul 3, 2026 · not_requested

Deadly California Plastic Surgeon, 16 Children saved in Ohio and The Empire State Building Proposal - 1312

Duration seconds: 2642
Source: https://turbochargedlife.libsyn.com/16-children-a-deadly-surgeon-and-two-idiots-on-the-empire-state-building-1312

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Jul 1, 2026 · not_requested

Serena Williams Comeback, Taylor Swift Wedding and Must Know New Health Studies - 1311

Duration seconds: 2758
Source: https://turbochargedlife.libsyn.com/serena-williams-comeback-taylor-swift-wedding-and-must-know-new-health-studies-1311

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Jun 27, 2026 · not_requested

Saturday Spill | Rich Parents, Unruly Kids, plus BTS European Adventures

Duration seconds: 709
Source: https://turbochargedlife.libsyn.com/saturday-spill-rich-parents-unruly-kids-plus-bts-european-adventures

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Jun 26, 2026 · not_requested

The Truth About Vaginal Health, Hormones, and Intimacy After Menopause with Dr. Anna Cabeca - 1310

Duration seconds: 3413
Source: https://turbochargedlife.libsyn.com/the-truth-about-vaginal-health-hormones-and-intimacy-after-menopause-with-dr-anna-cabeca-1310

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Jun 24, 2026 · not_requested

The Hair Trend Taking Over, Midlife Influencers, and Low Contact Families, Plus A Travel Update - 1309

Duration seconds: 2971
Source: https://turbochargedlife.libsyn.com/the-hair-trend-saving-women-hundreds-midlife-influencers-taking-over-and-going-low-contact-plus-a-travel-update-1309

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Jun 20, 2026 · not_requested

Saturday Spill | I Married the Couple and Did The Flowers And ONLY Broke Two Nails

Duration seconds: 727
Source: https://turbochargedlife.libsyn.com/saturday-spill-i-married-the-couple-and-did-the-flowers-and-only-broke-two-nails

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Jun 19, 2026 · not_requested

Taylor Parker Case: What Netflix's "Maternal Instinct" Left Out (True Crime)

Duration seconds: 3478
Source: https://turbochargedlife.libsyn.com/taylor-parker-case-maternal-instinct-and-the-details-netflix-left-out

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Jun 17, 2026 · not_requested

Brain Fog, Muscle Loss, Ariana Grande and the Netflix Doc You Need to Watch - 1307

Duration seconds: 2865
Source: https://turbochargedlife.libsyn.com/brain-fog-muscle-loss-ariana-grande-and-the-netflix-doc-you-need-to-watch-1307

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Jun 12, 2026 · not_requested

The Peptide and Muscle Loss Truth Every Woman Over 40 Needs to Hear with Adam Schafer - 1306

Duration seconds: 3652
Source: https://turbochargedlife.libsyn.com/the-peptide-and-muscle-loss-truth-every-woman-over-40-needs-to-hear-with-adam-schafer-1306

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Jun 10, 2026 · not_requested

The Over 40 Mental Health Crisis No One Is Talking About in 2026 - 1305

Duration seconds: 4041
Source: https://turbochargedlife.libsyn.com/the-over-40-mental-health-crisis-no-one-is-talking-about-in-2026-1305

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Jun 6, 2026 · not_requested

Saturday Spill | ACE Scores, Enneagram Types, and the Gym Story Warren Won't Let Go Of

Duration seconds: 780
Source: https://turbochargedlife.libsyn.com/saturday-spill-ace-scores-enneagram-types-and-the-gym-story-warren-wont-let-go-of

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Jun 5, 2026 · not_requested

Why People Defend Michael Jackson, Black Market Peptides, Alex Murdaugh Murder Charges Overturned - 1304

Duration seconds: 3255
Source: https://turbochargedlife.libsyn.com/why-people-defend-michael-jackson-black-market-peptides-alex-murdaugh-murder-charges-overturned-1304

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Jun 3, 2026 · not_requested

Tracy Anderson Lawsuit, Paris Hilton vs Mr. Deepfakes, Rosie's Facelift, and A Big Announcement - 1303

Duration seconds: 3031
Source: https://turbochargedlife.libsyn.com/tracy-anderson-lawsuit-paris-hilton-vs-mr-deepfakes-rosies-facelift-and-a-big-announcement-1303

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May 30, 2026 · not_requested

Saturday Spill | A Screenshot Sent By Mistake, Uninviting A Houseguest + What I Walked Away From This Week

Duration seconds: 893
Source: https://turbochargedlife.libsyn.com/saturday-spill-a-screenshot-sent-by-mistake-uninviting-a-houseguest-what-i-walked-away-from-this-week

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May 29, 2026 · not_requested

Why Women Over 50 Need WAY More Protein Than You Think - 1302

Duration seconds: 2080
Source: https://turbochargedlife.libsyn.com/why-women-over-50-need-way-more-protein-than-you-think-1302

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May 27, 2026 · not_requested

Ketamine Therapy, Demi Moore's Body, Erika Jayne's Settlement and The Crash - 1301

Duration seconds: 4129
Source: https://turbochargedlife.libsyn.com/ketamine-therapy-demi-moores-body-erika-jaynes-settlement-and-the-crash-1301

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May 23, 2026 · not_requested

Saturday Spill | I Did Ketamine Therapy AGAIN Here's What Actually Happened

Duration seconds: 776
Source: https://turbochargedlife.libsyn.com/saturday-spill-i-did-ketamine-therapy-again-heres-what-actually-happened

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May 22, 2026 · not_requested

I Asked My Plastic Surgeon Everything and He Was Brutally Honest - 1300

Duration seconds: 2672
Source: https://turbochargedlife.libsyn.com/i-asked-my-plastic-surgeon-everything-and-he-was-brutally-honest-1300

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May 20, 2026 · not_requested

GLP-1 Protein Propaganda, Bethenny Frankel & Ketamine Treatments - 1299

Duration seconds: 3405
Source: https://turbochargedlife.libsyn.com/glp-1-protein-propaganda-bethenny-frankel-ketamine-treatments-1299

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May 16, 2026 · not_requested

Saturday Spill | Disney Cruise Controversy, Housewives Divorces, and Why AI Is Freaking Me Out

Duration seconds: 826
Source: https://turbochargedlife.libsyn.com/saturday-spill-disney-cruise-controversy-housewives-divorces-and-why-ai-is-freaking-me-out

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May 15, 2026 · not_requested

AI Is Stealing Followers and Trust w/Brock Johnson - 1298

Duration seconds: 2219
Source: https://turbochargedlife.libsyn.com/the-internet-is-about-to-get-really-weird-because-of-ai-1298

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May 13, 2026 · not_requested

Dorit vs PK Texts, Sports Illustrated Drama, Kim K Lawsuit and AI Is Making Me Tired - 1297

Duration seconds: 3026
Source: https://turbochargedlife.libsyn.com/dorit-vs-pk-texts-sports-illustrated-drama-kim-k-lawsuit-and-ai-is-making-me-tired-1297

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May 8, 2026 · not_requested

Cruise Ship Virus, Shocking Instagram Reset, and The Must Watch List - 1296

Duration seconds: 3268
Source: https://turbochargedlife.libsyn.com/cruise-ship-virus-shocking-instagram-reset-and-the-must-watch-list-1296

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May 6, 2026 · not_requested

Estrogen Shortage, GLP-1 Risks, and the Diddy and Blake Lively Shocking Updates - 1295

Duration seconds: 3410
Source: https://turbochargedlife.libsyn.com/estrogen-shortage-glp-1-risks-and-the-diddy-and-blake-lively-shocking-updates-1295

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May 2, 2026 · not_requested

Saturday Spill | Working Through My Memorial Regrets

Duration seconds: 745
Source: https://turbochargedlife.libsyn.com/saturday-spill-working-through-my-memorial-regrets

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May 1, 2026 · not_requested

What Really Happened to Turbo Jam, P90X, Insanity, Tae Bo and Other Workouts - 1294

Duration seconds: 1594
Source: https://turbochargedlife.libsyn.com/what-really-happened-to-turbo-jam-p90x-insanity-tae-bo-and-other-workouts-1294

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Apr 29, 2026 · not_requested

Did You Know About This? - 1293

Duration seconds: 3860
Source: https://turbochargedlife.libsyn.com/did-you-know-about-this-1293

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Apr 24, 2026 · not_requested

My Facelift Regrets: What I Wish I Knew Before Surgery - 1292

Duration seconds: 2322
Source: https://turbochargedlife.libsyn.com/my-facelift-regrets-what-i-wish-i-knew-before-surgery-1292

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Apr 22, 2026 · not_requested

A Dark True Crime, An AI Scam That's Really Scary Plus A Personal Life Update - 1291

Duration seconds: 2593
Source: https://turbochargedlife.libsyn.com/a-dark-true-crime-an-ai-scam-thats-really-scary-plus-a-personal-life-update-1291

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Apr 18, 2026 · not_requested

Saturday Spill | Fake Followers, Fake Credibility, Real People Falling for It

Duration seconds: 719
Source: https://turbochargedlife.libsyn.com/saturday-spill-fake-followers-fake-credibility-real-people-falling-for-it

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Apr 17, 2026 · not_requested

Lifer Update Plus The Cortisol Belly Answers You Need To Know - 1290

Duration seconds: 2962
Source: https://turbochargedlife.libsyn.com/lifer-update-plus-the-cortisol-belly-answers-you-need-to-know-1290

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Apr 15, 2026 · not_requested

Britney Spears Rehab, Kardashian's Church Scam and Evil Empires Under Our Noses - 1289

Duration seconds: 3257
Source: https://turbochargedlife.libsyn.com/britney-spears-rehab-kardashians-church-scam-and-evil-empires-under-our-noses-1289

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Apr 11, 2026 · not_requested

Saturday Spill | What We Really Think About Celebrities (Unfiltered and Slightly Brutal)

Duration seconds: 606
Source: https://turbochargedlife.libsyn.com/saturday-spill-what-we-really-think-about-celebrities-unfiltered-and-slightly-brutal

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Apr 10, 2026 · not_requested

The 3 Step Skincare Routine That Actually Works Stop Wasting Money - 1288

Duration seconds: 1795
Source: https://turbochargedlife.libsyn.com/the-3-step-skincare-routine-that-actually-works-stop-wasting-money-1288

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Apr 8, 2026 · not_requested

Tiger Woods, Justin Timberlake, Love on the Spectrum, ChatGPT is DEAD Plus a Lifer Update - 1287

Duration seconds: 3015
Source: https://turbochargedlife.libsyn.com/tiger-woods-justin-timberlake-love-on-the-spectrum-chatgpt-is-dead-plus-a-lifer-update-1287

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Apr 3, 2026 · not_requested

Interval Walking | This Simple Walking Shift Changes Everything - 1286

Duration seconds: 1352
Source: https://turbochargedlife.libsyn.com/interval-walking-this-simple-walking-shift-changes-everything-1286

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Apr 1, 2026 · not_requested

I'm Sick Of All These Fake People - 1285

Duration seconds: 3305
Source: https://turbochargedlife.libsyn.com/im-sick-of-all-these-fake-people-1285

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Mar 28, 2026 · not_requested

Saturday Spill | Drama Updates, Age Gaps, Dating Shows, Mormon Wives | I Watched So You Don't Have To

Duration seconds: 762
Source: https://turbochargedlife.libsyn.com/saturday-spill-drama-updates-age-gaps-dating-shows-mormon-wives-i-watched-so-you-dont-have-to

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Mar 27, 2026 · not_requested

Dating, Divorce, and Finding Love in Midlife (Real Talk Between Friends) - 1284

Duration seconds: 3711
Source: https://turbochargedlife.libsyn.com/dating-divorce-and-finding-love-in-midlife-real-talk-between-friends-1284

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Mar 25, 2026 · not_requested

What Really Happened At Camp… And Why Everything Feels Different Now - 1283

Duration seconds: 3347
Source: https://turbochargedlife.libsyn.com/what-really-happened-at-camp-and-why-everything-feels-different-now-1283

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Mar 20, 2026 · not_requested

The 5 Biggest Fat Loss Mistakes Women Over 40 Make - 1282

Duration seconds: 2414
Source: https://turbochargedlife.libsyn.com/the-5-biggest-fat-loss-mistakes-women-over-40-make-1282

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