# GLP-1 Protein Propaganda, Bethenny Frankel & Ketamine Treatments - 1299 Page: https://stenobird.com/podcast/the-chalene-show-diet-fitness-life-balance-406231/glp-1-protein-propaganda-bethenny-frankel-ketamine-treatments-1299 Text version: https://stenobird.com/podcast/the-chalene-show-diet-fitness-life-balance-406231/glp-1-protein-propaganda-bethenny-frankel-ketamine-treatments-1299.md Podcast: [The Chalene Show | Diet, Fitness & Life Balance](https://stenobird.com/podcast/the-chalene-show-diet-fitness-life-balance-406231) Published: 2026-05-20T10:00:00+00:00 Episode link: https://turbochargedlife.libsyn.com/glp-1-protein-propaganda-bethenny-frankel-ketamine-treatments-1299 Audio file: https://prfx.byspotify.com/e/mgln.ai/e/35/pscrb.fm/rss/p/clrtpod.com/m/traffic.libsyn.com/secure/turbochargedlife/TCS_W_5_20_26_Ep_1299_mixdown.mp3?dest-id=216287 Processing state: not_requested JSON: https://stenobird.com/v1/public/podcasts/the-chalene-show-diet-fitness-life-balance-406231/episodes/glp-1-protein-propaganda-bethenny-frankel-ketamine-treatments-1299 Duration seconds: 3405 ## Resource Three new GLP-1 studies, why every food is suddenly "high protein," the Bethenny Frankel shoe drama blowing up Instagram, and why I'm on a ketamine table as you listen. Three new studies just shifted the GLP-1 conversation, and not in the direction women have been hearing about. Chalene digs into what's actually happening to muscle and bone density, why the rebound after coming off matters more than anyone's talking about, and the three questions every woman on Ozempic, Wegovy, Mounjaro, or Zepbound should bring to her next doctor's appointment. She also gets into why every grocery aisle suddenly screams "high protein," and why this whole moment is starting to feel suspiciously like the Snackwell cookie era. There's a simple protein target that works without tracking macros, and Chalene walks through how she's using it. Then she breaks down the Bethenny Frankel shoe drama that took over Instagram this week. What the shoe brand founder got wrong, what Bethenny got wrong, and the rules of brand partnerships that almost nobody outside the influencer world understands. Finally, a personal update. As you're listening to this, Chalene is on the table for another medically supervised ketamine treatment with Dr. Andrew Levinson. She shares why she went back for a third session, what the last journey taught her about control, and who this kind of work is really for. πŸ”₯ Join Chalene on her private podcast πŸ‘‰ http://chalene.com/more 🎯 Need a clinician who is trained in women's health and accepts insurance? Book your virtual visit today with MIDI Health! πŸ‘‰ http://chalene.com/midi πŸŽ‰ Camp Be More 2027 Registration is now OPEN!! πŸ‘‰ http://campbemore.com 🎯 Treat yourself to the best bra and shapewear on the market and save 20% Off your entire order at honeylove.com/CHALENE πŸ€“ Studies: Mar… ## Actions - request_transcript: `POST https://stenobird.com/v1/public/podcasts/the-chalene-show-diet-fitness-life-balance-406231/episodes/glp-1-protein-propaganda-bethenny-frankel-ketamine-treatments-1299/transcription-requests` β€” Idempotently request low-priority transcript generation for this episode. - read_markdown: `GET https://stenobird.com/podcast/the-chalene-show-diet-fitness-life-balance-406231/glp-1-protein-propaganda-bethenny-frankel-ketamine-treatments-1299.md` β€” Read the agent-friendly Markdown representation of this episode resource. A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed. ## Transcript Full transcripts are not published on public pages unless there is a clear rights basis.