Podcast

Soul-u-tions

Author: Tara Simkins
Feed episode count: 91
Official site: https://play.disctopia.com/podcasts/soul_u_tions
RSS: https://feed.pod.co/soul-u-tions
JSON: /v1/public/podcasts/soul-u-tions-5680832
Markdown: /podcast/soul-u-tions-5680832.md

Summary

Most people think about their problems the wrong way, and this can lead to stress and a feeling of hopelessness. Join me, Tara Simkins, as I take you on a journey of mindfulness to find creative and healthy ways to solve life's problems.Before helping people as a life coach, I was a corporate lawyer working for some of the largest companies in the United States. After a life-changing family incident I decided to find a way to make a difference in everyday people's lives. Join me as we work to find life's Soul-u-tions

Episodes

Jun 24, 2026 · not_requested

The Manipulative Truth About People-Pleasing (And How to Finally Stop)

Duration seconds: 1992
Source: https://pod.co/soul-u-tions/the-manipulative-truth-about-people-pleasing-and-how-to-finally-stop

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Jun 10, 2026 · not_requested

The Buffalo Courage and the Art of Paying Attention (Part 5)

Duration seconds: 1059
Source: https://pod.co/soul-u-tions/the-buffalo-courage-and-the-art-of-paying-attention-part-5

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May 27, 2026 · not_requested

The Hard Truth About Adult Children (Part 4)

Duration seconds: 983
Source: https://pod.co/soul-u-tions/the-hard-truth-about-adult-children-part-4

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May 13, 2026 · not_requested

The Rush Bible: Secrets to Surviving Sorority Recruitment with Trisha Addicks

Duration seconds: 2764
Source: https://pod.co/soul-u-tions/the-rush-bible-secrets-to-surviving-sorority-recruitment-with-trisha-addicks

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May 6, 2026 · not_requested

The Truth About Your "Golden Years" & The Power of Forgiveness (Part 3)

Duration seconds: 1866
Source: https://pod.co/soul-u-tions/the-truth-about-your-golden-years-the-power-of-forgiveness-part-3

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Apr 22, 2026 · not_requested

The Hard Truths About Getting Older: 2 Conversations You Need to Have Now (Part 2)

Duration seconds: 1347
Source: https://pod.co/soul-u-tions/the-hard-truths-about-getting-older-2-conversations-you-need-to-have-now-part-2

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Apr 8, 2026 · not_requested

The 2 Things No One Tells You About Getting Older (Part 1)

Duration seconds: 1924
Source: https://pod.co/soul-u-tions/the-2-things-no-one-tells-you-about-getting-older-part-1

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Mar 25, 2026 · not_requested

3 Tools for Dealing With Anger

Duration seconds: 2333
Source: https://pod.co/soul-u-tions/3-tools-for-dealing-with-anger

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Mar 4, 2026 · not_requested

Why We Get Angry (and Why It's Okay)

Duration seconds: 1825
Source: https://pod.co/soul-u-tions/why-we-get-angry-and-why-its-okay

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Feb 16, 2026 · not_requested

Intentionality with Brennan Simkins

Duration seconds: 3188
Source: https://pod.co/soul-u-tions/intentionality-with-brennan-simkins

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Jan 28, 2026 · not_requested

Guided Guilt Releasing Meditation Practice

Duration seconds: 664
Source: https://pod.co/soul-u-tions/guided-guilt-releasing-meditation-practice

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Jan 14, 2026 · not_requested

How to Release Guilt, Overwhelm & Unrealistic Expectations in 2026

Duration seconds: 2069
Source: https://pod.co/soul-u-tions/how-to-release-guilt-overwhelm-unrealistic-expectations-in-2026

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Dec 31, 2025 · not_requested

The Magic of Investing in Yourself: Join The Soul Shine Lab Today

Duration seconds: 2241
Source: https://pod.co/soul-u-tions/the-magic-of-investing-in-yourself-join-the-soul-shine-lab-today

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Dec 17, 2025 · not_requested

How to Interpret Your Dreams

Duration seconds: 2065
Source: https://pod.co/soul-u-tions/how-to-interpret-your-dreams

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Dec 3, 2025 · not_requested

Living the Life of Your Dreams

Duration seconds: 1715
Source: https://pod.co/soul-u-tions/living-the-life-of-your-dreams

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Nov 19, 2025 · not_requested

You Can’t Do It All: Reclaim Your Capacity, Courage, and Compassion

Duration seconds: 1719
Source: https://pod.co/soul-u-tions/you-cant-do-it-all-reclaim-your-capacity-courage-and-compassion

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Nov 5, 2025 · not_requested

When Life Goes Sideways: Move From “I Failed” to “I Chose”

Duration seconds: 1713
Source: https://pod.co/soul-u-tions/when-life-goes-sideways-move-from-i-failed-to-i-chose

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Oct 15, 2025 · not_requested

Walking Through Scary Life Moments

Duration seconds: 1906
Source: https://pod.co/soul-u-tions/walking-through-scary-life-moments

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Sep 24, 2025 · not_requested

Continuing to Parent Your Children Through Young Adulthood

Duration seconds: 1721
Source: https://pod.co/soul-u-tions/continuing-to-parent-your-children-through-young-adulthood

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Sep 10, 2025 · not_requested

Being the Parent Your Kids Need You To Be

Duration seconds: 1400
Source: https://pod.co/soul-u-tions/being-the-parent-your-kids-need-you-to-be

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Aug 28, 2025 · not_requested

Navigating Loss and Being the Sturdy Pilot

Duration seconds: 2119
Source: https://pod.co/soul-u-tions/navigating-loss-and-being-the-sturdy-pilot

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Aug 13, 2025 · not_requested

Self-Appreciation & The Invisible Labor Women Carry

Duration seconds: 1805
Source: https://pod.co/soul-u-tions/self-appreciation-the-invisible-labor-women-carry

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Jul 30, 2025 · not_requested

Emotional Leadership and the Power of Boundaries in Family Dynamics

Duration seconds: 2284
Source: https://pod.co/soul-u-tions/emotional-leadership-and-the-power-of-boundaries-in-family-dynamics

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Jul 9, 2025 · not_requested

July Reset, Aligning for the Rest of 2025

Duration seconds: 1619
Source: https://pod.co/soul-u-tions/july-reset-aligning-for-the-rest-of-2025

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Jun 25, 2025 · not_requested

7 Nuggets of Wisdom for Your Life

Duration seconds: 2503
Source: https://pod.co/soul-u-tions/7-nuggets-of-wisdom-for-your-life

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Jun 11, 2025 · not_requested

Finding a Life of Love with Julie Hilsen

Duration seconds: 3440
Source: https://pod.co/soul-u-tions/finding-a-life-of-love-with-julie-hilsen

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May 21, 2025 · not_requested

Navigating Reentry Turbulence

Duration seconds: 2017
Source: https://pod.co/soul-u-tions/navigating-reentry-turbulence

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May 7, 2025 · not_requested

Exploring Mel Robbins' "Let Them Theory"

Duration seconds: 2987
Source: https://pod.co/soul-u-tions/exploring-mel-robbins-let-them-theory

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