Episode

How to Release Guilt, Overwhelm & Unrealistic Expectations in 2026

Podcast
Soul-u-tions
Published
Jan 14, 2026
Duration seconds
2069
Processing state
not_requested
Canonical source
https://pod.co/soul-u-tions/how-to-release-guilt-overwhelm-unrealistic-expectations-in-2026
Audio
https://downloads.pod.co/d21e13d9-44fb-41b4-b55b-1d28fec3da1b/db011b34-de7f-4487-99a0-944d91bc6f8e.mp3
JSON
/v1/public/podcasts/soul-u-tions-5680832/episodes/how-to-release-guilt-overwhelm-unrealistic-expectations-in-2026
Markdown
/podcast/soul-u-tions-5680832/how-to-release-guilt-overwhelm-unrealistic-expectations-in-2026.md

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Summary

2026 is here. How will you meet it? Are there habits in your life you want to let go of this new year? Join me this episode as we dive into shedding unwanted patterns going into this new season. If you want to get in touch or learn more about me and my programs, just go to TaraSimkins.com