# Why We Get Angry (and Why It's Okay)

Page: https://stenobird.com/podcast/soul-u-tions-5680832/why-we-get-angry-and-why-it-s-okay
Text version: https://stenobird.com/podcast/soul-u-tions-5680832/why-we-get-angry-and-why-it-s-okay.md
Podcast: [Soul-u-tions](https://stenobird.com/podcast/soul-u-tions-5680832)
Published: 2026-03-04T11:00:29+00:00
Episode link: https://pod.co/soul-u-tions/why-we-get-angry-and-why-its-okay
Audio file: https://downloads.pod.co/d21e13d9-44fb-41b4-b55b-1d28fec3da1b/8d2b9fb7-2d33-48da-b583-b1c137171c70.mp3
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/soul-u-tions-5680832/episodes/why-we-get-angry-and-why-it-s-okay
Duration seconds: 1825

## Resource

Join Tara today as she explores anger, why we feel guilty for it, and how we can better process it as a valid and normal emotion. If you want to get in touch or learn more about me and my programs, just go to TaraSimkins.com

## Actions

- request_transcript: `POST https://stenobird.com/v1/public/podcasts/soul-u-tions-5680832/episodes/why-we-get-angry-and-why-it-s-okay/transcription-requests` — Idempotently request low-priority transcript generation for this episode.
- read_markdown: `GET https://stenobird.com/podcast/soul-u-tions-5680832/why-we-get-angry-and-why-it-s-okay.md` — Read the agent-friendly Markdown representation of this episode resource.

A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed.

## Transcript

Full transcripts are not published on public pages unless there is a clear rights basis.