{"podcast":{"title":"Soul-u-tions","slug":"soul-u-tions-5680832","podcast_index_feed_id":5680832,"rss_url":"https://feed.pod.co/soul-u-tions","website_url":"https://play.disctopia.com/podcasts/soul_u_tions","image_url":"https://images.pod.co/NVI_MhzfR2Bvwgb4to_IkWjnIxsXVa8dOais9v9FutE/resize:fill:1400:1400/plain/artwork/4eb8d887-341e-409b-b045-a3c103c70903/soul-u-tions.png","author":"Tara Simkins","episode_count":91,"summary":"Most people think about their problems the wrong way, and this can lead to stress and a feeling of hopelessness. Join me, Tara Simkins, as I take you on a journey of mindfulness to find creative and healthy ways to solve life's problems.Before helping people as a life coach, I was a corporate lawyer working for some of the largest companies in the United States. After a life-changing family incident I decided to find a way to make a difference in everyday people's lives. Join me as we work to find life's Soul-u-tions","last_synced_at":"2026-06-24T22:17:38.091157+00:00","page_url":"https://stenobird.com/podcast/soul-u-tions-5680832"},"episode":{"title":"Navigating Loss and Being the Sturdy Pilot","slug":"navigating-loss-and-being-the-sturdy-pilot","published_at":"2025-08-28T06:44:25+00:00","page_url":"https://stenobird.com/podcast/soul-u-tions-5680832/navigating-loss-and-being-the-sturdy-pilot","show_page_url":"https://stenobird.com/podcast/soul-u-tions-5680832","url":"https://pod.co/soul-u-tions/navigating-loss-and-being-the-sturdy-pilot","audio_url":"https://downloads.pod.co/d21e13d9-44fb-41b4-b55b-1d28fec3da1b/a36026f7-c831-4f9c-b93a-7d7cc4c278b8.mp3","summary":"Join our host Tara Simkins as she goes through an exercise of self-appreciation. If you want to get in touch or learn more about me and my programs, just go to TaraSimkins.com","meta_description":"Join our host Tara Simkins as she goes through an exercise of self-appreciation. If you want to get in touch or learn more about me and my programs, just…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2119,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/soul-u-tions-5680832/episodes/navigating-loss-and-being-the-sturdy-pilot/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/soul-u-tions-5680832/navigating-loss-and-being-the-sturdy-pilot.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}