# Soul-u-tions

Page: https://stenobird.com/podcast/soul-u-tions-5680832
Text version: https://stenobird.com/podcast/soul-u-tions-5680832.md
RSS feed: https://feed.pod.co/soul-u-tions
Official site: https://play.disctopia.com/podcasts/soul_u_tions
Author: Tara Simkins
Episodes: 91

## Resource

Most people think about their problems the wrong way, and this can lead to stress and a feeling of hopelessness. Join me, Tara Simkins, as I take you on a journey of mindfulness to find creative and healthy ways to solve life's problems.Before helping people as a life coach, I was a corporate lawyer working for some of the largest companies in the United States. After a life-changing family incident I decided to find a way to make a difference in everyday people's lives. Join me as we work to find life's Soul-u-tions

## Machine-readable

JSON: https://stenobird.com/v1/public/podcasts/soul-u-tions-5680832
Markdown: https://stenobird.com/podcast/soul-u-tions-5680832.md

## Episodes
- [The Manipulative Truth About People-Pleasing (And How to Finally Stop)](https://stenobird.com/podcast/soul-u-tions-5680832/the-manipulative-truth-about-people-pleasing-and-how-to-finally-stop) — 2026-06-24T10:00:23+00:00
- [The Buffalo Courage and the Art of Paying Attention (Part 5)](https://stenobird.com/podcast/soul-u-tions-5680832/the-buffalo-courage-and-the-art-of-paying-attention-part-5) — 2026-06-10T10:00:22+00:00
- [The Hard Truth About Adult Children (Part 4)](https://stenobird.com/podcast/soul-u-tions-5680832/the-hard-truth-about-adult-children-part-4) — 2026-05-27T10:00:25+00:00
- [The Rush Bible: Secrets to Surviving Sorority Recruitment with Trisha Addicks](https://stenobird.com/podcast/soul-u-tions-5680832/the-rush-bible-secrets-to-surviving-sorority-recruitment-with-trisha-addicks) — 2026-05-13T10:00:23+00:00
- [The Truth About Your "Golden Years" & The Power of Forgiveness (Part 3)](https://stenobird.com/podcast/soul-u-tions-5680832/the-truth-about-your-golden-years-the-power-of-forgiveness-part-3) — 2026-05-06T10:00:24+00:00
- [The Hard Truths About Getting Older: 2 Conversations You Need to Have Now (Part 2)](https://stenobird.com/podcast/soul-u-tions-5680832/the-hard-truths-about-getting-older-2-conversations-you-need-to-have-now-part-2) — 2026-04-22T20:13:35+00:00
- [The 2 Things No One Tells You About Getting Older (Part 1)](https://stenobird.com/podcast/soul-u-tions-5680832/the-2-things-no-one-tells-you-about-getting-older-part-1) — 2026-04-08T10:00:27+00:00
- [3 Tools for Dealing With Anger](https://stenobird.com/podcast/soul-u-tions-5680832/3-tools-for-dealing-with-anger) — 2026-03-25T18:20:37+00:00
- [Why We Get Angry (and Why It's Okay)](https://stenobird.com/podcast/soul-u-tions-5680832/why-we-get-angry-and-why-it-s-okay) — 2026-03-04T11:00:29+00:00
- [Intentionality with Brennan Simkins](https://stenobird.com/podcast/soul-u-tions-5680832/intentionality-with-brennan-simkins) — 2026-02-16T20:38:07+00:00
- [Guided Guilt Releasing Meditation Practice](https://stenobird.com/podcast/soul-u-tions-5680832/guided-guilt-releasing-meditation-practice) — 2026-01-28T11:00:22+00:00
- [How to Release Guilt, Overwhelm & Unrealistic Expectations in 2026](https://stenobird.com/podcast/soul-u-tions-5680832/how-to-release-guilt-overwhelm-unrealistic-expectations-in-2026) — 2026-01-14T11:00:22+00:00
- [The Magic of Investing in Yourself: Join The Soul Shine Lab Today](https://stenobird.com/podcast/soul-u-tions-5680832/the-magic-of-investing-in-yourself-join-the-soul-shine-lab-today) — 2025-12-31T11:00:22+00:00
- [How to Interpret Your Dreams](https://stenobird.com/podcast/soul-u-tions-5680832/how-to-interpret-your-dreams) — 2025-12-17T11:00:23+00:00
- [Living the Life of Your Dreams](https://stenobird.com/podcast/soul-u-tions-5680832/living-the-life-of-your-dreams) — 2025-12-03T11:00:22+00:00
- [You Can’t Do It All: Reclaim Your Capacity, Courage, and Compassion](https://stenobird.com/podcast/soul-u-tions-5680832/you-can-t-do-it-all-reclaim-your-capacity-courage-and-compassion) — 2025-11-19T11:00:21+00:00
- [When Life Goes Sideways: Move From “I Failed” to “I Chose”](https://stenobird.com/podcast/soul-u-tions-5680832/when-life-goes-sideways-move-from-i-failed-to-i-chose) — 2025-11-05T23:00:31+00:00
- [Walking Through Scary Life Moments](https://stenobird.com/podcast/soul-u-tions-5680832/walking-through-scary-life-moments) — 2025-10-15T18:04:24+00:00
- [Continuing to Parent Your Children Through Young Adulthood](https://stenobird.com/podcast/soul-u-tions-5680832/continuing-to-parent-your-children-through-young-adulthood) — 2025-09-24T10:00:22+00:00
- [Being the Parent Your Kids Need You To Be](https://stenobird.com/podcast/soul-u-tions-5680832/being-the-parent-your-kids-need-you-to-be) — 2025-09-10T10:00:29+00:00
- [Navigating Loss and Being the Sturdy Pilot](https://stenobird.com/podcast/soul-u-tions-5680832/navigating-loss-and-being-the-sturdy-pilot) — 2025-08-28T06:44:25+00:00
- [Self-Appreciation & The Invisible Labor Women Carry](https://stenobird.com/podcast/soul-u-tions-5680832/self-appreciation-the-invisible-labor-women-carry) — 2025-08-13T10:00:20+00:00
- [Emotional Leadership and the Power of Boundaries in Family Dynamics](https://stenobird.com/podcast/soul-u-tions-5680832/emotional-leadership-and-the-power-of-boundaries-in-family-dynamics) — 2025-07-30T10:00:28+00:00
- [July Reset, Aligning for the Rest of 2025](https://stenobird.com/podcast/soul-u-tions-5680832/july-reset-aligning-for-the-rest-of-2025) — 2025-07-09T10:00:21+00:00
- [7 Nuggets of Wisdom for Your Life](https://stenobird.com/podcast/soul-u-tions-5680832/7-nuggets-of-wisdom-for-your-life) — 2025-06-25T10:00:25+00:00
- [Finding a Life of Love with Julie Hilsen](https://stenobird.com/podcast/soul-u-tions-5680832/finding-a-life-of-love-with-julie-hilsen) — 2025-06-11T10:00:23+00:00
- [Navigating Reentry Turbulence](https://stenobird.com/podcast/soul-u-tions-5680832/navigating-reentry-turbulence) — 2025-05-21T19:54:00+00:00
- [Exploring Mel Robbins' "Let Them Theory"](https://stenobird.com/podcast/soul-u-tions-5680832/exploring-mel-robbins-let-them-theory) — 2025-05-07T10:00:23+00:00

## Actions

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