Podcast

Running Strong Mind-Body Connection

Author: Karen Bonnett-Natraj
Feed episode count: 103
Official site: https://www.runningstrongmindbodyconnectionpodcast.com
RSS: https://feeds.libsyn.com/516928/rss
JSON: /v1/public/podcasts/running-strong-mind-body-connection-7028452
Markdown: /podcast/running-strong-mind-body-connection-7028452.md

Summary

Uncover the inspiring stories of amateur athletes and their running adventures. Learn about the vital mind-body connection and its impact on sports and daily life. Join us for insights and tips to boost your mental fitness Tune in, get inspired, and run strong!

Episodes

Jul 17, 2026 · not_requested

Stop Waiting For Motivation To Run!

Duration seconds: 2064
Source: https://857f34fe-5018-4c47-93a9-f1bfebc210ad.libsyn.com/stop-waiting-for-motivation-to-run

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Jul 17, 2026 · not_requested

Ellen

Duration seconds: 1392
Source: https://857f34fe-5018-4c47-93a9-f1bfebc210ad.libsyn.com/ellen

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Jul 10, 2026 · not_requested

Why Am I Not Getting Faster Running? AI Found Why!

Duration seconds: 1228
Source: https://857f34fe-5018-4c47-93a9-f1bfebc210ad.libsyn.com/suzy-cooper

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Jul 3, 2026 · not_requested

Still Hurt After Every Run? Here's Why!

Duration seconds: 1621
Source: https://857f34fe-5018-4c47-93a9-f1bfebc210ad.libsyn.com/helena

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Jun 30, 2026 · not_requested

Why More Running Is Making You Slower !

Duration seconds: 957
Source: https://857f34fe-5018-4c47-93a9-f1bfebc210ad.libsyn.com/why-more-running-is-making-you-slower

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Jun 21, 2026 · not_requested

CELEBRATING! 100th Episode - Running Strong Mind Body Connection

Duration seconds: 2198
Source: https://857f34fe-5018-4c47-93a9-f1bfebc210ad.libsyn.com/celebrating-100th-episode-running-strong-mind-body-connection

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Jun 14, 2026 · not_requested

I Run But Still Feel Anxious!

Duration seconds: 770
Source: https://857f34fe-5018-4c47-93a9-f1bfebc210ad.libsyn.com/i-run-but-still-feel-anxious

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Jun 5, 2026 · not_requested

How to Become a Runner Again!

Duration seconds: 2375
Source: https://857f34fe-5018-4c47-93a9-f1bfebc210ad.libsyn.com/ralph-sutton

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May 29, 2026 · not_requested

If you quit mid-race, here's why!

Duration seconds: 3151
Source: https://857f34fe-5018-4c47-93a9-f1bfebc210ad.libsyn.com/if-you-quit-mid-race-heres-why

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May 22, 2026 · not_requested

Feeling Overstimulated After a Run? Here's Why!

Duration seconds: 2151
Source: https://857f34fe-5018-4c47-93a9-f1bfebc210ad.libsyn.com/alyssa-gossett-ep-95

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May 15, 2026 · not_requested

You're Healthy… So Why Is This Happening?

Duration seconds: 2654
Source: https://857f34fe-5018-4c47-93a9-f1bfebc210ad.libsyn.com/dennene-ep-94

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May 8, 2026 · not_requested

Brian Sachetta - Anxiety Spirals Getting Worse? Try This

Duration seconds: 2503
Source: https://857f34fe-5018-4c47-93a9-f1bfebc210ad.libsyn.com/brian-sachetta

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May 1, 2026 · not_requested

Your Crashing because of this with Kathy

Duration seconds: 2354
Source: https://857f34fe-5018-4c47-93a9-f1bfebc210ad.libsyn.com/katherine-pickett

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Apr 24, 2026 · not_requested

Sandy Geisel

Duration seconds: 3155
Source: https://857f34fe-5018-4c47-93a9-f1bfebc210ad.libsyn.com/sandy-geisel

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Apr 17, 2026 · not_requested

Katherine Schlaerth

Duration seconds: 1838
Source: https://857f34fe-5018-4c47-93a9-f1bfebc210ad.libsyn.com/katherine-schlaerth

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Apr 10, 2026 · not_requested

Why my life is a mess! How I fixed it

Duration seconds: 3087
Source: https://857f34fe-5018-4c47-93a9-f1bfebc210ad.libsyn.com/rick-de-teresa

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Apr 3, 2026 · not_requested

Why am I tired running, fix running fatigue fast!

Duration seconds: 3595
Source: https://857f34fe-5018-4c47-93a9-f1bfebc210ad.libsyn.com/danelle-soto

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Mar 27, 2026 · not_requested

Can't Run 5 Min? Marathon in 6 Months - Jasmine Rice

Duration seconds: 1840
Source: https://857f34fe-5018-4c47-93a9-f1bfebc210ad.libsyn.com/jasmine-rice

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Mar 20, 2026 · not_requested

Breakthrough Habit Fix - with Your Host Solo. Karen Bonnett-Natraj

Duration seconds: 1446
Source: https://857f34fe-5018-4c47-93a9-f1bfebc210ad.libsyn.com/breakthrough-habit-fix

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Mar 14, 2026 · not_requested

Patience and Perspective: Running Success Redefined- with Mo Barley

Duration seconds: 1265
Source: https://857f34fe-5018-4c47-93a9-f1bfebc210ad.libsyn.com/patience-and-perspective-running-success-redefined-with-mo-barley

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Mar 6, 2026 · not_requested

Running for Resilience: Bunni Ambrosia's Journey Through Grief, ADHD, and Fibromyalgia

Duration seconds: 1744
Source: https://857f34fe-5018-4c47-93a9-f1bfebc210ad.libsyn.com/running-for-resilience-bunny-ambrosias-journey-through-grief-adhd-and-fibromyalgia

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Feb 27, 2026 · not_requested

From Trauma to Triumph: Glenn Beachy's Journey of Healing, Forgiveness and the Mind-Body Connection

Duration seconds: 2945
Source: https://857f34fe-5018-4c47-93a9-f1bfebc210ad.libsyn.com/from-trauma-to-triumph-glenn-beachys-journey-of-healing-forgiveness-and-the-mind-body-connection

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Feb 21, 2026 · not_requested

Energy, Awareness, and Inner Guidance: Mind-Body Insights from Laurie Seymour

Duration seconds: 2473
Source: https://857f34fe-5018-4c47-93a9-f1bfebc210ad.libsyn.com/energy-awareness-and-inner-guidance-mind-body-insights-from-laurie-seymour

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Feb 13, 2026 · not_requested

Sleep, Nutrition, and Adapting on the Run: Jimmy Layman's Ultramarathon Insights

Duration seconds: 3431
Source: https://857f34fe-5018-4c47-93a9-f1bfebc210ad.libsyn.com/sleep-nutrition-and-adapting-on-the-run-jimmy-laymans-ultramarathon-insights

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Feb 6, 2026 · not_requested

From Brain Aneurysm to Marathoner: Coach B's Journey to Mind-Body Wellness

Duration seconds: 2233
Source: https://857f34fe-5018-4c47-93a9-f1bfebc210ad.libsyn.com/from-brain-aneurysm-to-marathoner-coach-bs-journey-to-mind-body-wellness

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Jan 30, 2026 · not_requested

Mind Over Miles: Amy Adams' Epic 280-Mile Solo Run and the Power of Self-Reliance

Duration seconds: 4218
Source: https://857f34fe-5018-4c47-93a9-f1bfebc210ad.libsyn.com/mind-over-miles-amy-adams-epic-280-mile-solo-run-and-the-power-of-self-reliance

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Jan 23, 2026 · not_requested

How Wireless Technology Impacts Your Health: Beverly Jensen's EMF Solutions for Families

Duration seconds: 3412
Source: https://857f34fe-5018-4c47-93a9-f1bfebc210ad.libsyn.com/how-wireless-technology-impacts-your-health-beverly-jensens-emf-solutions-for-families

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Jan 16, 2026 · not_requested

Breaking Limits and Finding Freedom: Nick Bautista

Duration seconds: 3735
Source: https://857f34fe-5018-4c47-93a9-f1bfebc210ad.libsyn.com/breaking-limits-and-finding-freedom-nick-bautista

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Jan 3, 2026 · not_requested

Lessons Learned From A Year of Running, Healing, and Mind-Body Connection

Duration seconds: 1718
Source: https://857f34fe-5018-4c47-93a9-f1bfebc210ad.libsyn.com/lessons-learned-from-a-year-of-running-healing-and-mind-body-connection

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Jan 2, 2026 · not_requested

Embracing Change and Positivity in Running: Lessons From Mo and Karen

Duration seconds: 1945
Source: https://857f34fe-5018-4c47-93a9-f1bfebc210ad.libsyn.com/embracing-change-and-positivity-in-running-lessons-from-mo-and-karen

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Dec 19, 2025 · not_requested

Breathing Past Barriers: Asthma, Ambition, and Triumph on the Trails with Jessper Maquindang

Duration seconds: 1395
Source: https://857f34fe-5018-4c47-93a9-f1bfebc210ad.libsyn.com/breathing-past-barriers-asthma-ambition-and-triumph-on-the-trails-with-jessper-maquindang

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Dec 12, 2025 · not_requested

The Frequency of Joy: Aligning Mind, Body, and Spirit for Longevity with Haleh Houshim

Duration seconds: 910
Source: https://857f34fe-5018-4c47-93a9-f1bfebc210ad.libsyn.com/the-frequency-of-joy-aligning-mind-body-and-spirit-for-longevity-with-haleh-houshin

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Dec 6, 2025 · not_requested

The Mind-Body Connection: Jennifer Tolo's Journey from Critical Care Nurse to Soul Connector

Duration seconds: 1838
Source: https://857f34fe-5018-4c47-93a9-f1bfebc210ad.libsyn.com/the-mind-body-connection-jennifer-tolos-journey-from-critical-care-nurse-to-soul-connector

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Nov 28, 2025 · not_requested

The Power of Living in the Moment: Mind-Body Lessons from Shadrack Biwot

Duration seconds: 2578
Source: https://857f34fe-5018-4c47-93a9-f1bfebc210ad.libsyn.com/the-power-of-living-in-the-moment-mind-body-lessons-from-shadrack-biwot

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