Episode
Running for Resilience: Bunni Ambrosia's Journey Through Grief, ADHD, and Fibromyalgia
- Published
- Mar 6, 2026
- Duration seconds
- 1744
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Summary
Welcome to another inspiring episode of Running Strong Mind-Body Connection! In this week's conversation, host Karen sits down with Bunni Ambrosia —a truck driver, life coach, and marathon runner whose story is a powerful testament to resilience, healing, and determination. Despite facing immense challenges, including grief, ADHD, and fibromyalgia, Bunny Ambrosia has turned running into her path to recovery, clarity, and inner strength. From managing chronic pain while on the road to crafting daily mantras and rituals that keep her motivated, Bunny's journey showcases what it means to lead from the inside out and embrace every mile as meditation. Join us as Karen and Bunni Ambrosia explore the mental game behind marathon training for neurodivergent athletes, the importance of rest, and the transformative power of movement and self-care—even inside an 18-wheeler. Get ready for a candid, heartfelt discussion on overcoming advers