Podcast

Mood Boosting Workout Affirmations

Author: Motivation
Feed episode count: 522
Official site: https://www.spreaker.com/podcast/mood-boosting-workout-affirmations--6543516
RSS: https://www.spreaker.com/show/6543516/episodes/feed
JSON: /v1/public/podcasts/mood-boosting-workout-affirmations-7237635
Markdown: /podcast/mood-boosting-workout-affirmations-7237635.md

Summary

Get moving and feel better with Mood-Boosting Moves: The Best Workouts for Every Vibe. Whether you're looking for a quick energy boost or a calming stretch, this podcast offers Gen Z workout routines designed to match your mood and vibe. From high-energy sessions to mindful yoga flows, you'll find the perfect moves to enhance your mental and physical health. Subscribe today to boost your mood with movement, and don’t forget to visit @NovosPositivity on Twitter for more tips and resources!

Episodes

Jul 27, 2026 · not_requested

Embrace Failure as Learning Opportunity:. Overcoming Setbacks Affirmations

Duration seconds: 282
Source: https://www.spreaker.com/episode/embrace-failure-as-learning-opportunity-overcoming-setbacks-affirmations--72692217

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Jul 26, 2026 · not_requested

Unlock Growth Mindset through Affirmations - Mood-Boosting Workout

Duration seconds: 259
Source: https://www.spreaker.com/episode/unlock-growth-mindset-through-affirmations-mood-boosting-workout--72676574

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Jul 25, 2026 · not_requested

Mood-Boosting Workout Affirmations:. Finding Inner Peace Amid Chaos

Duration seconds: 287
Source: https://www.spreaker.com/episode/mood-boosting-workout-affirmations-finding-inner-peace-amid-chaos--72658287

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Jul 24, 2026 · not_requested

Mood-Boosting Workout Affirmations

Duration seconds: 268
Source: https://www.spreaker.com/episode/mood-boosting-workout-affirmations--72644968

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Jul 23, 2026 · not_requested

Morning Workout Affirmations:. Boost Mood Beginners

Duration seconds: 262
Source: https://www.spreaker.com/episode/morning-workout-affirmations-boost-mood-beginners--72635050

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Jul 22, 2026 · not_requested

Mood-Boosting Affirmations for Busy Lives

Duration seconds: 225
Source: https://www.spreaker.com/episode/mood-boosting-affirmations-for-busy-lives--72624039

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Jul 21, 2026 · not_requested

Boost Your Resilience:. Mood-Enhancing Affirmations for a Stress-Free Workplace

Duration seconds: 261
Source: https://www.spreaker.com/episode/boost-your-resilience-mood-enhancing-affirmations-for-a-stress-free-workplace--72621607

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Jul 20, 2026 · not_requested

Boost Confidence:. Overcome Self-Doubt & Fear with Affirmations for a Mood-Boosting Workout

Duration seconds: 262
Source: https://www.spreaker.com/episode/boost-confidence-overcome-self-doubt-fear-with-affirmations-for-a-mood-boosting-workout--72583947

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Jul 19, 2026 · not_requested

Mood-Enhancing Affirmations for Artistic Minds

Duration seconds: 277
Source: https://www.spreaker.com/episode/mood-enhancing-affirmations-for-artistic-minds--72566244

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Jul 18, 2026 · not_requested

Boost Mood & Self-Love:. Overcoming Imperfections in Workouts (Embracing Flaws) - Fitness Affirmations

Duration seconds: 264
Source: https://www.spreaker.com/episode/boost-mood-self-love-overcoming-imperfections-in-workouts-embracing-flaws-fitness-affirmations--72557272

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Jul 17, 2026 · not_requested

Craft Personalized Self-Care Routine for Mood & Energy Boost

Duration seconds: 263
Source: https://www.spreaker.com/episode/craft-personalized-self-care-routine-for-mood-energy-boost--72553296

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Jul 16, 2026 · not_requested

Morning Mantras:. Workout Affirmations for Success

Duration seconds: 207
Source: https://www.spreaker.com/episode/morning-mantras-workout-affirmations-for-success--72526773

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Jul 15, 2026 · not_requested

Mindful Movement & Affirmations for Mental Health Boost

Duration seconds: 259
Source: https://www.spreaker.com/episode/mindful-movement-affirmations-for-mental-health-boost--72519567

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Jul 14, 2026 · not_requested

Overcoming Procrastination:. Affirmations for Productivity

Duration seconds: 218
Source: https://www.spreaker.com/episode/overcoming-procrastination-affirmations-for-productivity--72505430

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Jul 13, 2026 · not_requested

Boost Your Confidence:. Mood-Boosting Workout Affirmations for Empowerment

Duration seconds: 266
Source: https://www.spreaker.com/episode/boost-your-confidence-mood-boosting-workout-affirmations-for-empowerment--72493578

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Jul 12, 2026 · not_requested

Boost Energy with Mood-Boosting Workout Affirmations After a Bad Sleep

Duration seconds: 273
Source: https://www.spreaker.com/episode/boost-energy-with-mood-boosting-workout-affirmations-after-a-bad-sleep--72491088

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Jul 11, 2026 · not_requested

Boost Your Day:. Mood-Boosting Workout Affirmations

Duration seconds: 263
Source: https://www.spreaker.com/episode/boost-your-day-mood-boosting-workout-affirmations--72471518

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Jul 10, 2026 · not_requested

Resilience Boost:. Affirmations for Tough Times (Mood-Boosting Workout)

Duration seconds: 258
Source: https://www.spreaker.com/episode/resilience-boost-affirmations-for-tough-times-mood-boosting-workout--72453178

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Jul 9, 2026 · not_requested

Powerful Affirmations for Mood-Boosting Workouts

Duration seconds: 291
Source: https://www.spreaker.com/episode/powerful-affirmations-for-mood-boosting-workouts--72448173

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Jul 8, 2026 · not_requested

Mood-Boosting Workout Affirmations for Energized Mornings

Duration seconds: 225
Source: https://www.spreaker.com/episode/mood-boosting-workout-affirmations-for-energized-mornings--72433954

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Jul 7, 2026 · not_requested

Boost Mental Health with Top Workout Exercises

Duration seconds: 279
Source: https://www.spreaker.com/episode/boost-mental-health-with-top-workout-exercises--72423992

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Jul 6, 2026 · not_requested

Mood-Boosting Affirmations:. Fight Stress & Anxiety

Duration seconds: 265
Source: https://www.spreaker.com/episode/mood-boosting-affirmations-fight-stress-anxiety--72406915

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Jul 5, 2026 · not_requested

Morning Motivation:. Mood-Boosting Workout Affirmations

Duration seconds: 269
Source: https://www.spreaker.com/episode/morning-motivation-mood-boosting-workout-affirmations--72400533

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Jul 4, 2026 · not_requested

5 Easy Hacks for Post-Workout Recovery (Mood Boosting Workouts)

Duration seconds: 262
Source: https://www.spreaker.com/episode/5-easy-hacks-for-post-workout-recovery-mood-boosting-workouts--72380129

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Jul 3, 2026 · not_requested

Morning Motivation:. Overcoming Negative Self-Talk with Powerful Affirmations

Duration seconds: 205
Source: https://www.spreaker.com/episode/morning-motivation-overcoming-negative-self-talk-with-powerful-affirmations--72282134

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Jul 2, 2026 · not_requested

Embracing Present Moment - Mood-Boosting Affirmations (Mindfulness, Exercise)

Duration seconds: 260
Source: https://www.spreaker.com/episode/embracing-present-moment-mood-boosting-affirmations-mindfulness-exercise--72264373

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Jul 1, 2026 · not_requested

Importance of Exercise for Mood & Self-Care (Mood-Boosting Workout Affirmations)

Duration seconds: 257
Source: https://www.spreaker.com/episode/importance-of-exercise-for-mood-self-care-mood-boosting-workout-affirmations--72252906

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Jun 30, 2026 · not_requested

Morning Routine:. Boost Creativity & Productivity (Mood-Boosting Affirmations)

Duration seconds: 258
Source: https://www.spreaker.com/episode/morning-routine-boost-creativity-productivity-mood-boosting-affirmations--72239775

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Jun 29, 2026 · not_requested

Morning Confidence Boost:. Mood-Enhancing Affirmations

Duration seconds: 201
Source: https://www.spreaker.com/episode/morning-confidence-boost-mood-enhancing-affirmations--72216922

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Jun 28, 2026 · not_requested

Boost Mental Strength:. Fitness Affirmations for a Strong Mind

Duration seconds: 264
Source: https://www.spreaker.com/episode/boost-mental-strength-fitness-affirmations-for-a-strong-mind--72213501

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Jun 27, 2026 · not_requested

Overcoming Setbacks:. Finding Motivation Again

Duration seconds: 281
Source: https://www.spreaker.com/episode/overcoming-setbacks-finding-motivation-again--72170010

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Jun 26, 2026 · not_requested

5 Habits for a Positive Fitness Lifestyle:. Mood & Exercise Relationship

Duration seconds: 267
Source: https://www.spreaker.com/episode/5-habits-for-a-positive-fitness-lifestyle-mood-exercise-relationship--72159516

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Jun 25, 2026 · not_requested

Mood-Boosting Workout Tools Revealed

Duration seconds: 279
Source: https://www.spreaker.com/episode/mood-boosting-workout-tools-revealed--72143192

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Jun 24, 2026 · not_requested

Morning Affirmations to Overcome Self-Doubt

Duration seconds: 269
Source: https://www.spreaker.com/episode/morning-affirmations-to-overcome-self-doubt--72132550

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Jun 23, 2026 · not_requested

Boost Mood & Mind:. Exercise for Mental Health (Mood-Boosting)

Duration seconds: 270
Source: https://www.spreaker.com/episode/boost-mood-mind-exercise-for-mental-health-mood-boosting--72118437

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Jun 22, 2026 · not_requested

Boost Concentration for Long Workouts:. Tips #MoodBoostingWorkoutAffirmations

Duration seconds: 200
Source: https://www.spreaker.com/episode/boost-concentration-for-long-workouts-tips-moodboostingworkoutaffirmations--72100685

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Jun 21, 2026 · not_requested

Mood-Boosting Workout with Friends

Duration seconds: 223
Source: https://www.spreaker.com/episode/mood-boosting-workout-with-friends--72086373

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Jun 20, 2026 · not_requested

Self-Compassion Fitness:. Boost Workout Mood, Embrace Imperfections

Duration seconds: 257
Source: https://www.spreaker.com/episode/self-compassion-fitness-boost-workout-mood-embrace-imperfections--72072264

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Jun 19, 2026 · not_requested

Mood-Boosting Affirmations:. Overcome Mental Barriers

Duration seconds: 283
Source: https://www.spreaker.com/episode/mood-boosting-affirmations-overcome-mental-barriers--72058205

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Jun 18, 2026 · not_requested

Morning Affirmations for Strength & Health

Duration seconds: 265
Source: https://www.spreaker.com/episode/morning-affirmations-for-strength-health--72042938

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Jun 17, 2026 · not_requested

Mood-Boosting Affirmations:. Resilience & Self-Care Fitness

Duration seconds: 200
Source: https://www.spreaker.com/episode/mood-boosting-affirmations-resilience-self-care-fitness--72032898

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Jun 16, 2026 · not_requested

5 Tips for Better Sleep for Optimal Fitness & Mood Boosting

Duration seconds: 212
Source: https://www.spreaker.com/episode/5-tips-for-better-sleep-for-optimal-fitness-mood-boosting--72023150

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Jun 15, 2026 · not_requested

Running:. Joy & Motivation for Beginners.

Duration seconds: 161
Source: https://www.spreaker.com/episode/running-joy-motivation-for-beginners--72008081

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Jun 14, 2026 · not_requested

Mood-Boosting Affirmations for Anxiety Relief

Duration seconds: 305
Source: https://www.spreaker.com/episode/mood-boosting-affirmations-for-anxiety-relief--71998026

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Jun 13, 2026 · not_requested

1. Cozy & Efficient Home Gym Design 2. Inner Strength:. Empowering Affirmations for Home Gym

Duration seconds: 257
Source: https://www.spreaker.com/episode/1-cozy-efficient-home-gym-design-2-inner-strength-empowering-affirmations-for-home-gym--71980315

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Jun 12, 2026 · not_requested

Motivation for Workouts:. Affirmations for Fitness Success

Duration seconds: 254
Source: https://www.spreaker.com/episode/motivation-for-workouts-affirmations-for-fitness-success--71960429

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Jun 11, 2026 · not_requested

Overcoming Exercise Anxiety:. Personal Journey

Duration seconds: 264
Source: https://www.spreaker.com/episode/overcoming-exercise-anxiety-personal-journey--71948266

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Jun 10, 2026 · not_requested

Mood-Boosting Workout Affirmations:. Top Tunes for a Better Mood

Duration seconds: 218
Source: https://www.spreaker.com/episode/mood-boosting-workout-affirmations-top-tunes-for-a-better-mood--71941146

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Jun 9, 2026 · not_requested

Powerful Affirmations Post-Breakup Workout Motivation

Duration seconds: 259
Source: https://www.spreaker.com/episode/powerful-affirmations-post-breakup-workout-motivation--71933806

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Jun 8, 2026 · not_requested

Boost Mood & Productivity:. Successful Day Ahead Affirmations

Duration seconds: 241
Source: https://www.spreaker.com/episode/boost-mood-productivity-successful-day-ahead-affirmations--71932141

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Jun 7, 2026 · not_requested

Boost Mental Health:. Workout Affirmations Science

Duration seconds: 192
Source: https://www.spreaker.com/episode/boost-mental-health-workout-affirmations-science--71909988

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Jun 6, 2026 · not_requested

Morning Meditation for Fitness Boost - Awaken Your Potential (Beginners Guide)

Duration seconds: 266
Source: https://www.spreaker.com/episode/morning-meditation-for-fitness-boost-awaken-your-potential-beginners-guide--71893833

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Jun 5, 2026 · not_requested

Boost Confidence:. Yoga & Mindfulness Workouts (Mood-Boosting Affirmations)

Duration seconds: 288
Source: https://www.spreaker.com/episode/boost-confidence-yoga-mindfulness-workouts-mood-boosting-affirmations--71881809

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Jun 4, 2026 · not_requested

Power of Stretching in Workouts for Mental Health Boost

Duration seconds: 249
Source: https://www.spreaker.com/episode/power-of-stretching-in-workouts-for-mental-health-boost--71871057

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Jun 3, 2026 · not_requested

Boost Mood & Body Confidence:. Empowering Affirmations for Positive Fitness Journey

Duration seconds: 193
Source: https://www.spreaker.com/episode/boost-mood-body-confidence-empowering-affirmations-for-positive-fitness-journey--71842308

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Jun 2, 2026 · not_requested

Workout Affirmations for Happiness

Duration seconds: 200
Source: https://www.spreaker.com/episode/workout-affirmations-for-happiness--71831162

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Jun 1, 2026 · not_requested

Mood-Boosting Workout Affirmations

Duration seconds: 208
Source: https://www.spreaker.com/episode/mood-boosting-workout-affirmations--71819429

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May 31, 2026 · not_requested

Mood-Boosting Workout Affirmations for Vibrant Starts

Duration seconds: 192
Source: https://www.spreaker.com/episode/mood-boosting-workout-affirmations-for-vibrant-starts--71789450

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May 30, 2026 · not_requested

Morning Motivation:. Powerful Affirmations for a Happy Day

Duration seconds: 268
Source: https://www.spreaker.com/episode/morning-motivation-powerful-affirmations-for-a-happy-day--71739340

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May 29, 2026 · not_requested

Mood-Boosting Affirmations:. Self-Confidence Workout

Duration seconds: 266
Source: https://www.spreaker.com/episode/mood-boosting-affirmations-self-confidence-workout--71710674

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May 28, 2026 · not_requested

Mood-Boosting Workout Schedule:. Craft Ideal Routine

Duration seconds: 268
Source: https://www.spreaker.com/episode/mood-boosting-workout-schedule-craft-ideal-routine--71667310

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May 27, 2026 · not_requested

Mood-Boosting Affirmations for Weight Loss Journey:. Adopt Healthy Habits

Duration seconds: 224
Source: https://www.spreaker.com/episode/mood-boosting-affirmations-for-weight-loss-journey-adopt-healthy-habits--71661671

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May 26, 2026 · not_requested

Stress-Relieving Workout:. Favorite Exercise for Unwinding

Duration seconds: 269
Source: https://www.spreaker.com/episode/stress-relieving-workout-favorite-exercise-for-unwinding--71642247

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May 25, 2026 · not_requested

Quick Workouts for Mood Boost Fitness

Duration seconds: 290
Source: https://www.spreaker.com/episode/quick-workouts-for-mood-boost-fitness--71637495

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May 24, 2026 · not_requested

Morning Resilience Boost:. Affirmations for Workout Journey

Duration seconds: 256
Source: https://www.spreaker.com/episode/morning-resilience-boost-affirmations-for-workout-journey--71592790

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May 23, 2026 · not_requested

Boost Mood & Beginners Workout Affirmations

Duration seconds: 231
Source: https://www.spreaker.com/episode/boost-mood-beginners-workout-affirmations--71565103

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May 22, 2026 · not_requested

Uplifting Fitness Zone:. Mood-Boosting Workout Affirmations

Duration seconds: 248
Source: https://www.spreaker.com/episode/uplifting-fitness-zone-mood-boosting-workout-affirmations--71518489

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May 21, 2026 · not_requested

Mood-Boosting Workout Affirmations for Lean Core

Duration seconds: 218
Source: https://www.spreaker.com/episode/mood-boosting-workout-affirmations-for-lean-core--71513028

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May 20, 2026 · not_requested

Mood-Enhancing Snacks for Fitness:. Top 5 Workout & Weight Loss

Duration seconds: 264
Source: https://www.spreaker.com/episode/mood-enhancing-snacks-for-fitness-top-5-workout-weight-loss--71507239

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May 19, 2026 · not_requested

Motivational Affirmations for Fitness Goals

Duration seconds: 266
Source: https://www.spreaker.com/episode/motivational-affirmations-for-fitness-goals--71474712

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May 18, 2026 · not_requested

Boost Your Mood & Fitness at 30 - Affirmations

Duration seconds: 247
Source: https://www.spreaker.com/episode/boost-your-mood-fitness-at-30-affirmations--71424509

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May 17, 2026 · not_requested

Boost Your Energy:. Top Workout Exercises for a Powerful Start - Mood-Boosting Affirmations

Duration seconds: 287
Source: https://www.spreaker.com/episode/boost-your-energy-top-workout-exercises-for-a-powerful-start-mood-boosting-affirmations--71419749

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May 16, 2026 · not_requested

Motivation:. Affirmations for Workout Mood Boost

Duration seconds: 257
Source: https://www.spreaker.com/episode/motivation-affirmations-for-workout-mood-boost--71417785

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May 15, 2026 · not_requested

Boost Mental & Physical Health for Weight Loss - Mood-Boosting Affirmations

Duration seconds: 288
Source: https://www.spreaker.com/episode/boost-mental-physical-health-for-weight-loss-mood-boosting-affirmations--71323453

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May 14, 2026 · not_requested

Effective Workout Routine with Affirmations:. Boost Your Mood

Duration seconds: 195
Source: https://www.spreaker.com/episode/effective-workout-routine-with-affirmations-boost-your-mood--71295174

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May 13, 2026 · not_requested

Boost Mental Strength:. Empowering Affirmations Unleash Mental Fortitude:. Powerful Affirmations

Duration seconds: 212
Source: https://www.spreaker.com/episode/boost-mental-strength-empowering-affirmations-unleash-mental-fortitude-powerful-affirmations--71276317

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May 12, 2026 · not_requested

Boost Mood with Workout Affirmations

Duration seconds: 277
Source: https://www.spreaker.com/episode/boost-mood-with-workout-affirmations--71261827

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May 11, 2026 · not_requested

Mood-Boosting Workout Affirmations:. Positive Start (Self-Care Sunday)

Duration seconds: 218
Source: https://www.spreaker.com/episode/mood-boosting-workout-affirmations-positive-start-self-care-sunday--71238407

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May 10, 2026 · not_requested

Quick Motivation for Fitness Lovers:. Mood-Boosting Affirmations

Duration seconds: 178
Source: https://www.spreaker.com/episode/quick-motivation-for-fitness-lovers-mood-boosting-affirmations--71215757

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May 9, 2026 · not_requested

Mood-Boosting Workout Affirmations:. Empower Fitness Journey

Duration seconds: 247
Source: https://www.spreaker.com/episode/mood-boosting-workout-affirmations-empower-fitness-journey--71201297

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May 8, 2026 · not_requested

Mood-Boosting Workout Affirmations - Mindful Morning Stretch

Duration seconds: 279
Source: https://www.spreaker.com/episode/mood-boosting-workout-affirmations-mindful-morning-stretch--71195094

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May 7, 2026 · not_requested

Wake-Up Workout Affirmations for a Positive Start

Duration seconds: 274
Source: https://www.spreaker.com/episode/wake-up-workout-affirmations-for-a-positive-start--71137190

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May 6, 2026 · not_requested

Mood-Boosting Workout Affirmations - Morning Motivation

Duration seconds: 246
Source: https://www.spreaker.com/episode/mood-boosting-workout-affirmations-morning-motivation--71119451

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May 5, 2026 · not_requested

Boost Mood:. Workout Affirmations

Duration seconds: 267
Source: https://www.spreaker.com/episode/boost-mood-workout-affirmations--71102505

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May 4, 2026 · not_requested

Boost Productivity:. Mood-Enhancing Workout Affirmations (Morning)

Duration seconds: 262
Source: https://www.spreaker.com/episode/boost-productivity-mood-enhancing-workout-affirmations-morning--71085189

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May 3, 2026 · not_requested

Boost Mood & Inner Strength:. Confident Workout Affirmations

Duration seconds: 260
Source: https://www.spreaker.com/episode/boost-mood-inner-strength-confident-workout-affirmations--71066159

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May 2, 2026 · not_requested

Gratitude-Infused Mood Booster Affirmations Workout

Duration seconds: 237
Source: https://www.spreaker.com/episode/gratitude-infused-mood-booster-affirmations-workout--71053030

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May 1, 2026 · not_requested

Morning Meditation:. Overcome Anxiety with Affirmations

Duration seconds: 282
Source: https://www.spreaker.com/episode/morning-meditation-overcome-anxiety-with-affirmations--71048553

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Apr 30, 2026 · not_requested

Morning Motivation - Boost Mood with Affirmations

Duration seconds: 280
Source: https://www.spreaker.com/episode/morning-motivation-boost-mood-with-affirmations--71018839

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Apr 29, 2026 · not_requested

Hydration-Boosted Mental Clarity Affirmations

Duration seconds: 213
Source: https://www.spreaker.com/episode/hydration-boosted-mental-clarity-affirmations--71014325

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Apr 28, 2026 · not_requested

Mindfulness Stress Relief:. Affirmations for Mood Boost

Duration seconds: 257
Source: https://www.spreaker.com/episode/mindfulness-stress-relief-affirmations-for-mood-boost--70964951

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Apr 27, 2026 · not_requested

Mood-Boosting Sunday Routine for Better Mental Health

Duration seconds: 274
Source: https://www.spreaker.com/episode/mood-boosting-sunday-routine-for-better-mental-health--70958115

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Apr 26, 2026 · not_requested

Mood-Boosting Affirmations:. Self-Love Workouts for Empowerment

Duration seconds: 254
Source: https://www.spreaker.com/episode/mood-boosting-affirmations-self-love-workouts-for-empowerment--70931609

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Apr 25, 2026 · not_requested

Morning Confidence & Success Affirmations

Duration seconds: 278
Source: https://www.spreaker.com/episode/morning-confidence-success-affirmations--70875475

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Apr 24, 2026 · not_requested

Transform Diet with Healthy Eating Affirmations (Boosts Mood & Wellness)

Duration seconds: 304
Source: https://www.spreaker.com/episode/transform-diet-with-healthy-eating-affirmations-boosts-mood-wellness--70855032

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Apr 23, 2026 · not_requested

Boost Mood & Find Life Purpose:. Affirmations for Happiness

Duration seconds: 258
Source: https://www.spreaker.com/episode/boost-mood-find-life-purpose-affirmations-for-happiness--70833250

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Apr 22, 2026 · not_requested

Master Visualization for Mood & Energy Boost Workout

Duration seconds: 267
Source: https://www.spreaker.com/episode/master-visualization-for-mood-energy-boost-workout--70820055

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Apr 21, 2026 · failed

Embrace Growth Mindset for Long-Term Workout Success - Mood Boosting Affirmations

Duration seconds: 235
Source: https://www.spreaker.com/episode/embrace-growth-mindset-for-long-term-workout-success-mood-boosting-affirmations--70814373

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Apr 20, 2026 · failed

Morning Affirmations for Weight Loss - Mood-Boosting Workout

Duration seconds: 202
Source: https://www.spreaker.com/episode/morning-affirmations-for-weight-loss-mood-boosting-workout--70799345

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Apr 19, 2026 · failed

Boost Mood:. Gratitude Journaling for Positive Change

Duration seconds: 227
Source: https://www.spreaker.com/episode/boost-mood-gratitude-journaling-for-positive-change--70781884

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Apr 18, 2026 · failed

Boost Motivation:. Beat Procrastination & Conquer Fear (Workout Affirmations)

Duration seconds: 286
Source: https://www.spreaker.com/episode/boost-motivation-beat-procrastination-conquer-fear-workout-affirmations--70748911

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Apr 17, 2026 · failed

Boost Energy & Mental Wellness:. Affirmations for Fitness

Duration seconds: 244
Source: https://www.spreaker.com/episode/boost-energy-mental-wellness-affirmations-for-fitness--70727488

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Apr 17, 2026 · failed

Boost Energy & Mental Wellness:. Affirmations for Fitness

Duration seconds: 244
Source: https://www.spreaker.com/episode/boost-energy-mental-wellness-affirmations-for-fitness--70727487

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Apr 16, 2026 · failed

Embrace Change & Uncertainty:. Affirmations for Mood Boost

Duration seconds: 255
Source: https://www.spreaker.com/episode/embrace-change-uncertainty-affirmations-for-mood-boost--70719891

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