{"podcast":{"title":"Mood Boosting Workout Affirmations","slug":"mood-boosting-workout-affirmations-7237635","podcast_index_feed_id":7237635,"rss_url":"https://www.spreaker.com/show/6543516/episodes/feed","website_url":"https://www.spreaker.com/podcast/mood-boosting-workout-affirmations--6543516","image_url":"https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6f111686dd053e2522417c5ba337d442.jpg","author":"Motivation","episode_count":522,"summary":"Get moving and feel better with Mood-Boosting Moves: The Best Workouts for Every Vibe. Whether you're looking for a quick energy boost or a calming stretch, this podcast offers Gen Z workout routines designed to match your mood and vibe. From high-energy sessions to mindful yoga flows, you'll find the perfect moves to enhance your mental and physical health. Subscribe today to boost your mood with movement, and don’t forget to visit @NovosPositivity on Twitter for more tips and resources!","last_synced_at":"2026-07-27T10:18:00.410055+00:00","page_url":"https://stenobird.com/podcast/mood-boosting-workout-affirmations-7237635"},"episode":{"title":"Overcoming Setbacks:. Finding Motivation Again","slug":"overcoming-setbacks-finding-motivation-again","published_at":"2026-06-27T05:00:05+00:00","page_url":"https://stenobird.com/podcast/mood-boosting-workout-affirmations-7237635/overcoming-setbacks-finding-motivation-again","show_page_url":"https://stenobird.com/podcast/mood-boosting-workout-affirmations-7237635","url":"https://www.spreaker.com/episode/overcoming-setbacks-finding-motivation-again--72170010","audio_url":"https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/72170010/finding_motivation_after_a_setback_a_personal_stor_apple.mp3","summary":"Episode Description:. Empower yourself with a personal story of resilience and determination as we delve into finding motivation after a setback in the latest episode of Mood-Boosting Workout Affirmations. Discover powerful affirmations and strategies to help you bounce back stronger than ever, infusing your workouts and daily life with renewed vigor. Key Takeaways:. - Learn from a compelling personal story that highlights the power of resilience and motivation in overcoming setbacks. - Discover effective affirmations and strategies to help you regain momentum and achieve your fitness goals, even after facing obstacles. - Gain insights into maintaining a positive mindset and fostering an unstoppable spirit during challenging times. Target Audience:. Individuals seeking inspiration, motivation, and practical tips for overcoming setbacks in their personal or professional lives, as well as fitness enthusiasts looking to enhance their workout routines with affirmations. Episode Tags:. #Motivation #Resilience #Setback #Affirmations #Fitness #Workout #Inspiration #Positivity #PersonalGrowth Podcast Category:. Health & Fitness, Personal Development, Self-Improvement, Motivational Socials:. Join the movement at https://x.com/NovosPositivity (@NovosPositivity) on Twitter for daily doses of positivity, motivation, and inspiration. Subscribe to Mood-Boosting Workout Affirmations, and Share the podcast with your friends, and bring more mindfulness, energy, and positivity into your life every day. This podcast is created with the help of advanced AI to deliver thoughtful affirmations and positive messages just for you.","meta_description":"Episode Description:. Empower yourself with a personal story of resilience and determination as we delve into finding motivation after a setback in the la…","key_points":[],"chapters":[],"topics":[],"duration_seconds":281,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/mood-boosting-workout-affirmations-7237635/episodes/overcoming-setbacks-finding-motivation-again/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/mood-boosting-workout-affirmations-7237635/overcoming-setbacks-finding-motivation-again.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}