{"podcast":{"title":"Mood Boosting Workout Affirmations","slug":"mood-boosting-workout-affirmations-7237635","podcast_index_feed_id":7237635,"rss_url":"https://www.spreaker.com/show/6543516/episodes/feed","website_url":"https://www.spreaker.com/podcast/mood-boosting-workout-affirmations--6543516","image_url":"https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6f111686dd053e2522417c5ba337d442.jpg","author":"Motivation","episode_count":522,"summary":"Get moving and feel better with Mood-Boosting Moves: The Best Workouts for Every Vibe. Whether you're looking for a quick energy boost or a calming stretch, this podcast offers Gen Z workout routines designed to match your mood and vibe. From high-energy sessions to mindful yoga flows, you'll find the perfect moves to enhance your mental and physical health. Subscribe today to boost your mood with movement, and don’t forget to visit @NovosPositivity on Twitter for more tips and resources!","last_synced_at":"2026-07-27T10:18:00.410055+00:00","page_url":"https://stenobird.com/podcast/mood-boosting-workout-affirmations-7237635"},"episode":{"title":"Morning Motivation:. Overcoming Negative Self-Talk with Powerful Affirmations","slug":"morning-motivation-overcoming-negative-self-talk-with-powerful-affirmations","published_at":"2026-07-03T05:00:03+00:00","page_url":"https://stenobird.com/podcast/mood-boosting-workout-affirmations-7237635/morning-motivation-overcoming-negative-self-talk-with-powerful-affirmations","show_page_url":"https://stenobird.com/podcast/mood-boosting-workout-affirmations-7237635","url":"https://www.spreaker.com/episode/morning-motivation-overcoming-negative-self-talk-with-powerful-affirmations--72282134","audio_url":"https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/72282134/morning_affirmations_for_overcoming_negative_selft_apple.mp3","summary":"Episode Description:. Kickstart your day with powerful morning affirmations designed to conquer negative self-talk and transform your mindset. This uplifting podcast episode from Mood-Boosting Workout Affirmations is packed with positive affirmations that will boost your mood, increase energy levels, and instill a sense of self-belief. Key Takeaways:. Master the art of positive self-talk, combat negative thoughts, and embrace a more optimistic outlook on life. Target Audience:. Individuals seeking personal growth, self-improvement, and a positive mindset shift. Episode Tags:. Morning Affirmations, Positive Self-Talk, Mindfulness, Personal Development, Mood Boosters Podcast Category:. Health & Wellness, Personal Development, Motivation & Inspiration Socials:. Join the movement at https://x.com/NovosPositivity (@NovosPositivity) on Twitter for daily doses of positivity, motivation, and inspiration. Subscribe to Mood-Boosting Workout Affirmations, and Share the podcast with your friends, and bring more mindfulness, energy, and positivity into your life every day. This podcast is created with the help of advanced AI to deliver thoughtful affirmations and positive messages just for you.","meta_description":"Episode Description:. Kickstart your day with powerful morning affirmations designed to conquer negative self-talk and transform your mindset. This uplift…","key_points":[],"chapters":[],"topics":[],"duration_seconds":205,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/mood-boosting-workout-affirmations-7237635/episodes/morning-motivation-overcoming-negative-self-talk-with-powerful-affirmations/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/mood-boosting-workout-affirmations-7237635/morning-motivation-overcoming-negative-self-talk-with-powerful-affirmations.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}