{"podcast":{"title":"Mood Boosting Workout Affirmations","slug":"mood-boosting-workout-affirmations-7237635","podcast_index_feed_id":7237635,"rss_url":"https://www.spreaker.com/show/6543516/episodes/feed","website_url":"https://www.spreaker.com/podcast/mood-boosting-workout-affirmations--6543516","image_url":"https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6f111686dd053e2522417c5ba337d442.jpg","author":"Motivation","episode_count":522,"summary":"Get moving and feel better with Mood-Boosting Moves: The Best Workouts for Every Vibe. Whether you're looking for a quick energy boost or a calming stretch, this podcast offers Gen Z workout routines designed to match your mood and vibe. From high-energy sessions to mindful yoga flows, you'll find the perfect moves to enhance your mental and physical health. Subscribe today to boost your mood with movement, and don’t forget to visit @NovosPositivity on Twitter for more tips and resources!","last_synced_at":"2026-07-27T10:18:00.410055+00:00","page_url":"https://stenobird.com/podcast/mood-boosting-workout-affirmations-7237635"},"episode":{"title":"Mood-Boosting Affirmations:. Self-Confidence Workout","slug":"mood-boosting-affirmations-self-confidence-workout","published_at":"2026-05-29T05:00:03+00:00","page_url":"https://stenobird.com/podcast/mood-boosting-workout-affirmations-7237635/mood-boosting-affirmations-self-confidence-workout","show_page_url":"https://stenobird.com/podcast/mood-boosting-workout-affirmations-7237635","url":"https://www.spreaker.com/episode/mood-boosting-affirmations-self-confidence-workout--71710674","audio_url":"https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71710674/building_self_confidence_apple.mp3","summary":"Episode Description:. Boost your self-confidence with empowering affirmations designed to inspire and motivate you during your workouts. This podcast episode is filled with affirmations that will help you conquer challenges, embrace your strengths, and believe in yourself. Key Takeaways:. Learn powerful affirmations to enhance your self-belief, overcome self-doubt, and gain a positive mindset for optimal workout performance. Target Audience:. Anyone seeking personal growth, looking to build self-confidence, or desiring an uplifting experience during their workouts will find this episode beneficial. Episode Tags:. Self-Confidence, Affirmations, Workout Motivation, Personal Growth, Mindset Podcast Category:. Health & Wellness, Personal Development, Fitness, Motivation Socials:. Join the movement at https://x.com/NovosPositivity (@NovosPositivity) on Twitter for daily doses of positivity, motivation, and inspiration. Subscribe to Mood-Boosting Workout Affirmations, and Share the podcast with your friends, and bring more mindfulness, energy, and positivity into your life every day. The episodes topic is:. Building Self Confidence. This podcast is created with the help of advanced AI to deliver thoughtful affirmations and positive messages just for you.","meta_description":"Episode Description:. Boost your self-confidence with empowering affirmations designed to inspire and motivate you during your workouts. This podcast epis…","key_points":[],"chapters":[],"topics":[],"duration_seconds":266,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/mood-boosting-workout-affirmations-7237635/episodes/mood-boosting-affirmations-self-confidence-workout/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/mood-boosting-workout-affirmations-7237635/mood-boosting-affirmations-self-confidence-workout.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}