{"podcast":{"title":"Mood Boosting Workout Affirmations","slug":"mood-boosting-workout-affirmations-7237635","podcast_index_feed_id":7237635,"rss_url":"https://www.spreaker.com/show/6543516/episodes/feed","website_url":"https://www.spreaker.com/podcast/mood-boosting-workout-affirmations--6543516","image_url":"https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6f111686dd053e2522417c5ba337d442.jpg","author":"Motivation","episode_count":522,"summary":"Get moving and feel better with Mood-Boosting Moves: The Best Workouts for Every Vibe. Whether you're looking for a quick energy boost or a calming stretch, this podcast offers Gen Z workout routines designed to match your mood and vibe. From high-energy sessions to mindful yoga flows, you'll find the perfect moves to enhance your mental and physical health. Subscribe today to boost your mood with movement, and don’t forget to visit @NovosPositivity on Twitter for more tips and resources!","last_synced_at":"2026-07-27T10:18:00.410055+00:00","page_url":"https://stenobird.com/podcast/mood-boosting-workout-affirmations-7237635"},"episode":{"title":"Boost Confidence:. Overcome Self-Doubt & Fear with Affirmations for a Mood-Boosting Workout","slug":"boost-confidence-overcome-self-doubt-fear-with-affirmations-for-a-mood-boosting-workout","published_at":"2026-07-20T05:00:03+00:00","page_url":"https://stenobird.com/podcast/mood-boosting-workout-affirmations-7237635/boost-confidence-overcome-self-doubt-fear-with-affirmations-for-a-mood-boosting-workout","show_page_url":"https://stenobird.com/podcast/mood-boosting-workout-affirmations-7237635","url":"https://www.spreaker.com/episode/boost-confidence-overcome-self-doubt-fear-with-affirmations-for-a-mood-boosting-workout--72583947","audio_url":"https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/72583947/overcoming_self_doubt_and_fear_apple.mp3","summary":"Episode Description:. Unleash your full potential with our special episode of Mood-Boosting Workout Affirmations. Discover powerful affirmations designed to help you conquer self-doubt and fear, empowering you to take on any challenge with confidence. Enhance your mental strength and transform your mindset for a more positive and fulfilling life. Key Takeaways:. - Learn effective affirmations to combat self-doubt and fear - Boost your mental strength and resilience - Transform your mindset for long-lasting positivity and motivation Target Audience:. Those seeking personal growth, self-improvement, and increased positivity in their lives, as well as anyone struggling with self-doubt and fear. Episode Tags:. Self-Doubt, Fear, Mental Strength, Positivity, Personal Growth, Motivation, Affirmations, Mindset Transformation Podcast Category:. Self-Improvement, Personal Development, Mental Health, Mindfulness Socials:. Join the movement at https://x.com/NovosPositivity (@NovosPositivity) on Twitter for daily doses of positivity, motivation, and inspiration. Subscribe to Mood-Boosting Workout Affirmations, and Share the podcast with your friends, and bring more mindfulness, energy, and positivity into your life every day. This podcast is created with the help of advanced AI to deliver thoughtful affirmations and positive messages just for you.","meta_description":"Episode Description:. Unleash your full potential with our special episode of Mood-Boosting Workout Affirmations. Discover powerful affirmations designed…","key_points":[],"chapters":[],"topics":[],"duration_seconds":262,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/mood-boosting-workout-affirmations-7237635/episodes/boost-confidence-overcome-self-doubt-fear-with-affirmations-for-a-mood-boosting-workout/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/mood-boosting-workout-affirmations-7237635/boost-confidence-overcome-self-doubt-fear-with-affirmations-for-a-mood-boosting-workout.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}