{"podcast":{"title":"Mood Boosting Workout Affirmations","slug":"mood-boosting-workout-affirmations-7237635","podcast_index_feed_id":7237635,"rss_url":"https://www.spreaker.com/show/6543516/episodes/feed","website_url":"https://www.spreaker.com/podcast/mood-boosting-workout-affirmations--6543516","image_url":"https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6f111686dd053e2522417c5ba337d442.jpg","author":"Motivation","episode_count":589,"summary":"Get moving and feel better with Mood-Boosting Moves: The Best Workouts for Every Vibe. Whether you're looking for a quick energy boost or a calming stretch, this podcast offers Gen Z workout routines designed to match your mood and vibe. From high-energy sessions to mindful yoga flows, you'll find the perfect moves to enhance your mental and physical health. Subscribe today to boost your mood with movement, and don’t forget to visit @NovosPositivity on Twitter for more tips and resources!","last_synced_at":"2026-10-02T06:20:09.081977+00:00","page_url":"https://stenobird.com/podcast/mood-boosting-workout-affirmations-7237635"},"episode":{"title":"Confidence-Building Affirmations for Workouts (Mood Boost)","slug":"confidence-building-affirmations-for-workouts-mood-boost","published_at":"2026-09-22T05:00:03+00:00","page_url":"https://stenobird.com/podcast/mood-boosting-workout-affirmations-7237635/confidence-building-affirmations-for-workouts-mood-boost","show_page_url":"https://stenobird.com/podcast/mood-boosting-workout-affirmations-7237635","url":"https://www.spreaker.com/episode/confidence-building-affirmations-for-workouts-mood-boost--74930434","audio_url":"https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/74930434/get_moving_with_confidence_apple.mp3","summary":"Episode Description:. Unleash the power of self-belief as you embark on a transformative journey with Mood-Boosting Workout Affirmations. This episode provides you with empowering affirmations designed to boost your confidence while working out. Embark on a mindful, energizing exercise routine, and feel the difference in your physical and mental wellbeing. Key Takeaways:. - Boost your confidence during workouts - Enhance physical and mental wellbeing - Experience a more energizing exercise routine Target Audience:. - Individuals seeking self-improvement through fitness - Workout enthusiasts looking to boost their confidence - Individuals looking to incorporate positive affirmations into their fitness routine Episode Tags:. #ConfidenceBoosters, #WorkoutAffirmations, #MindfulFitness, #MentalWellbeing, #SelfImprovement Podcast Category:. Health & Fitness, Self-help, Personal Development Socials:. Join the movement at https://x.com/NovosPositivity (@NovosPositivity) on Twitter for daily doses of positivity, motivation, and inspiration. Subscribe to Mood-Boosting Workout Affirmations, and Share the podcast with your friends, and bring more mindfulness, energy, and positivity into your life every day. The episodes topic is:. Get Moving With Confidence. This podcast is created with the help of advanced AI to deliver thoughtful affirmations and positive messages just for you.","meta_description":"Episode Description:. Unleash the power of self-belief as you embark on a transformative journey with Mood-Boosting Workout Affirmations. This episode pro…","key_points":[],"chapters":[],"topics":[],"duration_seconds":202,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/mood-boosting-workout-affirmations-7237635/episodes/confidence-building-affirmations-for-workouts-mood-boost/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/mood-boosting-workout-affirmations-7237635/confidence-building-affirmations-for-workouts-mood-boost.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}