Podcast

Life Time Talks

Author: Molly Kopischke
Feed episode count: 258
Official site: https://lifetimetalks.libsyn.com/website
RSS: https://lifetimetalks.libsyn.com/rss
JSON: /v1/public/podcasts/life-time-talks-451453
Markdown: /podcast/life-time-talks-451453.md

Summary

Featuring conversations with experts in fitness, nutrition, health and well-being, Life Time Talks delves into different healthy-living topics in each episode, talking with trusted experts who share their insights and knowledge so you have the information and tools you need to live a healthy, purpose-driven life — whatever that means to you. Life Time Talks is a production of Life Time — Healthy Way of Life. It's hosted by Jamie Martin, editor in chief of Life Time's Experience Life magazine, and David Freeman, the national director of Alpha for Life Time. Check back every Tuesday for a new episode.

Episodes

Sep 8, 2026 · not_requested

S13 E6: 8 Daily Habits That Can Transform Your Routine in 30 Days With Danny King

Duration seconds: 2186
Source: https://lifetimetalks.libsyn.com/s13-e6-8-daily-habits-that-can-transform-your-routine-in-30-days-with-danny-king

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Sep 3, 2026 · not_requested

S13 E5: What Is Performance Aging, Really? With Jim LaValle, RPh, CCN (Performance & Longevity Series)

Duration seconds: 1788
Source: https://lifetimetalks.libsyn.com/s13-e5-what-is-performance-aging-really-with-jim-lavalle-rph-ccn-performance-longevity-series

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Sep 1, 2026 · not_requested

S13 E4: The Ordinary Medicines Found in Everyday Life With Geeta Maker-Clark, MD

Duration seconds: 2873
Source: https://lifetimetalks.libsyn.com/s13-e4-the-ordinary-medicines-found-in-everyday-life-with-geeta-maker-clark-md

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Aug 25, 2026 · not_requested

S13 E3: Movement and Motherhood With Ashley Thomas

Duration seconds: 3190
Source: https://lifetimetalks.libsyn.com/s13-e3-movement-and-motherhood-with-ashley-thomas

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Aug 18, 2026 · not_requested

S13 E2: Why Generic Diets Fall Short and How to Build a Nutrition Plan That Fits You With Samantha McKinney, RD

Duration seconds: 3027
Source: https://lifetimetalks.libsyn.com/s13-e2-why-generic-diets-fall-short-and-how-to-build-a-nutrition-plan-that-fits-you-with-samantha-mckinney-rd

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Aug 11, 2026 · not_requested

S13 E1: The Wellness Advice We Actually Use With Jamie Martin and David Freeman

Duration seconds: 1272
Source: https://lifetimetalks.libsyn.com/s13-e1-the-wellness-advice-we-actually-use-with-jamie-martin-and-david-freeman

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Jul 14, 2026 · not_requested

S12 E41: Move Better, Hurt Less: The Truth About Low-Back Pain With Dr. Reza Alizadeh

Duration seconds: 3086
Source: https://lifetimetalks.libsyn.com/s12-e41-move-better-hurt-less-the-truth-about-low-back-pain-with-dr-reza-alizadeh

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Jul 7, 2026 · not_requested

S12 E40: Stronger, Taller, More Connected: The Case for Reformer Training With Rob Glick

Duration seconds: 2488
Source: https://lifetimetalks.libsyn.com/s12-e40-stronger-taller-more-connected-the-case-for-reformer-training-with-rob-glick

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Jun 30, 2026 · not_requested

S12 E39: Prevent vs. React: Why Taking a Proactive Approach to Your Health Matters With Rahul Iyengar, MD

Duration seconds: 2840
Source: https://lifetimetalks.libsyn.com/s12-e39-prevent-vs-react-why-taking-a-proactive-approach-to-your-health-matters-with-rahul-iyengar-md

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Jun 23, 2026 · not_requested

S12 E38: Load Up: The Science of Weighted Vests and Building a Stronger Life With Aion Founder Brent Yates

Duration seconds: 1997
Source: https://lifetimetalks.libsyn.com/s12-e38-load-up-the-science-of-weighted-vests-and-building-a-stronger-life-with-aion-founder-brent-yates

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Jun 16, 2026 · not_requested

S12 E37: Check the Box: Bringing Awareness to Prostate Health With ESPN Anchor Jay Harris and Basketball Hall of Famer Nancy Lieberman

Duration seconds: 2615
Source: https://lifetimetalks.libsyn.com/s12-e37-check-the-box-bringing-awareness-to-prostate-health-with-espn-anchor-jay-harris-and-basketball-hall-of-famer-nancy-lieberman

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Jun 9, 2026 · not_requested

S12 E36: A Guide to Recovery Tools With Danny King, Master Trainer

Duration seconds: 2644
Source: https://lifetimetalks.libsyn.com/s12-e36-a-guide-to-recovery-tools-with-danny-king-master-trainer

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Jun 4, 2026 · not_requested

S12 E35: How Exogenous Ketones Support Clarity and Resilience With Devon Price and Brandon Dyksterhouse (Sponsored)

Duration seconds: 2915
Source: https://lifetimetalks.libsyn.com/s12-e35-how-exogenous-ketones-support-clarity-and-resilience-with-devon-price-and-brandon-dyksterhouse-sponsored

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Jun 2, 2026 · not_requested

S12 E34: What Every Woman Needs to Know to Protect Her Brain Health With Louisa Nicola, MMed, PhD

Duration seconds: 3255
Source: https://lifetimetalks.libsyn.com/s12-e34-what-every-woman-needs-to-know-to-protect-her-brain-health-with-louisa-nicola-mmed-phd

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May 26, 2026 · not_requested

S12 E33: A Dermatologist's Guide to What Actually Works in Skincare With Mohiba Tareen, MD

Duration seconds: 2510
Source: https://lifetimetalks.libsyn.com/s12-e33-a-dermatologists-guide-to-what-actually-works-in-skincare-with-mohiba-tareen-md

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May 19, 2026 · not_requested

S12 E32: Navigating Nutrition: Why Your Body Needs a Dynamic Approach With Anika Christ, RD

Duration seconds: 2844
Source: https://lifetimetalks.libsyn.com/s12-e32-navigating-nutrition-why-your-body-needs-a-dynamic-approach-with-anika-christ-rd

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May 12, 2026 · not_requested

S12 E31: Feel, Breathe, Move: How Exercising This Mantra Can Lead to Transformation With Jessie Syfko

Duration seconds: 1905
Source: https://lifetimetalks.libsyn.com/s12-e31-feel-breathe-move-how-exercising-this-mantra-can-lead-to-transformation-with-jessie-syfko

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May 5, 2026 · not_requested

S12 E30: Boston Marathon Winner and Olympian Des Linden on Discipline, Resilience, and the Road to Greatness

Duration seconds: 2599
Source: https://lifetimetalks.libsyn.com/s12-e30-boston-marathon-winner-and-olympian-des-linden-on-discipline-resilience-and-the-road-to-greatness

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Apr 30, 2026 · not_requested

S12 E29: All About Allulose With Dr. Richard Johnson (Sponsored)

Duration seconds: 2922
Source: https://lifetimetalks.libsyn.com/s12-e29-all-about-allulose-with-dr-richard-johnson-sponsored

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Apr 28, 2026 · not_requested

S12 E28: Supplements to Support Your Energy With Samantha McKinney, RD, CPT

Duration seconds: 2570
Source: https://lifetimetalks.libsyn.com/s12-e28-supplements-to-support-your-energy-with-samantha-mckinney-rd-cpt

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Apr 21, 2026 · not_requested

S12 E27: Curiosity, Courage, and Connection: Lessons From a Mother-Daughter Hybrid Fitness Competition With Jennifer Walter

Duration seconds: 2739
Source: https://lifetimetalks.libsyn.com/s12-e27-curiosity-courage-and-connection-lessons-from-a-mother-daughter-hybrid-fitness-competition-with-jennifer-walter

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Apr 14, 2026 · not_requested

S12 E26: Five Types of True Wealth With Bestselling Author Sahil Bloom

Duration seconds: 2409
Source: https://lifetimetalks.libsyn.com/s12-e26-five-types-of-true-wealth-with-bestselling-author-sahil-bloom

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Apr 9, 2026 · not_requested

S12 E25: Train Hard, Recover Harder: Advice for Bouncing Back With Jim LaValle, RPh, CCN (Performance & Longevity Series)

Duration seconds: 1860
Source: https://lifetimetalks.libsyn.com/s12-e25-train-hard-recover-harder-advice-for-bouncing-back-with-jim-lavalle-rph-ccn-performance-longevity-series

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Apr 7, 2026 · not_requested

S12 E24: Pickleball is Here to Stay: A Conversation With Pickleball Pro Andy Peeke

Duration seconds: 2202
Source: https://lifetimetalks.libsyn.com/s12-e24-pickleball-is-here-to-stay-a-conversation-with-pickleball-pro-andy-peeke

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Apr 2, 2026 · not_requested

S12 E23: Peptides, Stem Cells, Exosomes, and More: A Look at Advanced Therapy Options With Jim LaValle, RPh, CCN (Performance & Longevity Series)

Duration seconds: 1825
Source: https://lifetimetalks.libsyn.com/s12-e23-peptides-stem-cells-exosomes-and-more-a-look-at-advanced-therapy-options-with-jim-lavalle-rph-ccn-performance-longevity-series

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