{"podcast":{"title":"Life Time Talks","slug":"life-time-talks-451453","podcast_index_feed_id":451453,"rss_url":"https://lifetimetalks.libsyn.com/rss","website_url":"https://lifetimetalks.libsyn.com/website","image_url":"https://static.libsyn.com/p/assets/7/d/2/6/7d261caac1c4c747d959afa2a1bf1c87/elbd24849105-podcast-title-lt-talks-rev-1400x1400-2-4-25-update.jpg","author":"Molly Kopischke","episode_count":258,"summary":"Featuring conversations with experts in fitness, nutrition, health and well-being, Life Time Talks delves into different healthy-living topics in each episode, talking with trusted experts who share their insights and knowledge so you have the information and tools you need to live a healthy, purpose-driven life — whatever that means to you. Life Time Talks is a production of Life Time — Healthy Way of Life. It's hosted by Jamie Martin, editor in chief of Life Time's Experience Life magazine, and David Freeman, the national director of Alpha for Life Time. 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Glick","slug":"s12-e40-stronger-taller-more-connected-the-case-for-reformer-training-with-rob-glick","published_at":"2026-07-07T09:00:00+00:00","page_url":"https://stenobird.com/podcast/life-time-talks-451453/s12-e40-stronger-taller-more-connected-the-case-for-reformer-training-with-rob-glick","url":"https://lifetimetalks.libsyn.com/s12-e40-stronger-taller-more-connected-the-case-for-reformer-training-with-rob-glick","duration_seconds":2488,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/life-time-talks-451453/episodes/s12-e40-stronger-taller-more-connected-the-case-for-reformer-training-with-rob-glick/transcription-requests","description":"Idempotently request low-priority transcript generation for this 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MD","slug":"s12-e39-prevent-vs-react-why-taking-a-proactive-approach-to-your-health-matters-with-rahul-iyengar-md","published_at":"2026-06-30T13:29:42+00:00","page_url":"https://stenobird.com/podcast/life-time-talks-451453/s12-e39-prevent-vs-react-why-taking-a-proactive-approach-to-your-health-matters-with-rahul-iyengar-md","url":"https://lifetimetalks.libsyn.com/s12-e39-prevent-vs-react-why-taking-a-proactive-approach-to-your-health-matters-with-rahul-iyengar-md","duration_seconds":2840,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/life-time-talks-451453/episodes/s12-e39-prevent-vs-react-why-taking-a-proactive-approach-to-your-health-matters-with-rahul-iyengar-md/transcription-requests","description":"Idempotently request low-priority transcript generation for this 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PhD","slug":"s12-e34-what-every-woman-needs-to-know-to-protect-her-brain-health-with-louisa-nicola-mmed-phd","published_at":"2026-06-02T09:00:00+00:00","page_url":"https://stenobird.com/podcast/life-time-talks-451453/s12-e34-what-every-woman-needs-to-know-to-protect-her-brain-health-with-louisa-nicola-mmed-phd","url":"https://lifetimetalks.libsyn.com/s12-e34-what-every-woman-needs-to-know-to-protect-her-brain-health-with-louisa-nicola-mmed-phd","duration_seconds":3255,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/life-time-talks-451453/episodes/s12-e34-what-every-woman-needs-to-know-to-protect-her-brain-health-with-louisa-nicola-mmed-phd/transcription-requests","description":"Idempotently request low-priority transcript generation for this 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MD","slug":"s12-e33-a-dermatologist-s-guide-to-what-actually-works-in-skincare-with-mohiba-tareen-md","published_at":"2026-05-26T09:00:00+00:00","page_url":"https://stenobird.com/podcast/life-time-talks-451453/s12-e33-a-dermatologist-s-guide-to-what-actually-works-in-skincare-with-mohiba-tareen-md","url":"https://lifetimetalks.libsyn.com/s12-e33-a-dermatologists-guide-to-what-actually-works-in-skincare-with-mohiba-tareen-md","duration_seconds":2510,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/life-time-talks-451453/episodes/s12-e33-a-dermatologist-s-guide-to-what-actually-works-in-skincare-with-mohiba-tareen-md/transcription-requests","description":"Idempotently request low-priority transcript generation for this 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RD","slug":"s12-e32-navigating-nutrition-why-your-body-needs-a-dynamic-approach-with-anika-christ-rd","published_at":"2026-05-19T09:00:00+00:00","page_url":"https://stenobird.com/podcast/life-time-talks-451453/s12-e32-navigating-nutrition-why-your-body-needs-a-dynamic-approach-with-anika-christ-rd","url":"https://lifetimetalks.libsyn.com/s12-e32-navigating-nutrition-why-your-body-needs-a-dynamic-approach-with-anika-christ-rd","duration_seconds":2844,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/life-time-talks-451453/episodes/s12-e32-navigating-nutrition-why-your-body-needs-a-dynamic-approach-with-anika-christ-rd/transcription-requests","description":"Idempotently request low-priority transcript generation for this 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Syfko","slug":"s12-e31-feel-breathe-move-how-exercising-this-mantra-can-lead-to-transformation-with-jessie-syfko","published_at":"2026-05-12T09:00:00+00:00","page_url":"https://stenobird.com/podcast/life-time-talks-451453/s12-e31-feel-breathe-move-how-exercising-this-mantra-can-lead-to-transformation-with-jessie-syfko","url":"https://lifetimetalks.libsyn.com/s12-e31-feel-breathe-move-how-exercising-this-mantra-can-lead-to-transformation-with-jessie-syfko","duration_seconds":1905,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/life-time-talks-451453/episodes/s12-e31-feel-breathe-move-how-exercising-this-mantra-can-lead-to-transformation-with-jessie-syfko/transcription-requests","description":"Idempotently request low-priority transcript generation for this 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