Podcast

Inside Knowledge for people with IBS

Author: Anna Mapson IBS nutritionist
Feed episode count: 158
Official site: https://www.goodnessme-nutrition.com/inside-knowledge-for-ibs/
RSS: https://feeds.captivate.fm/inside-knowledge/
JSON: /v1/public/podcasts/inside-knowledge-for-people-with-ibs-6372919
Markdown: /podcast/inside-knowledge-for-people-with-ibs-6372919.md

Summary

Are you tired of living with the unpredictable and often painful symptoms of IBS? If you've been struggling to find relief and don't know what to eat to ease bloating, excessive gas, and stomach cramps, this podcast is for you. Discover expert advice on digestion, gut health, bloating, constipation, diarrhoea and gas. This podcast offers practical IBS nutrition and diet strategies to ease symptoms, improve digestion, and support your gut health, based on years of my clinical experience as a UK registered nutritional therapist. You’ll find actionable tips to manage IBS diet challenges and enhance gut health for lasting symptom relief. Whether you're newly diagnosed with IBS or a long-time sufferer, join me to get the Inside Knowledge on IBS nutrition and lifestyle. Follow me on Instagram @goodnessme_nutrition Work with me - www.goodnessme-nutrition.com/consultations/ Read my book - Inside Knowledge for people with IBS and SIBO - on Amazon

Episodes

Jun 9, 2026 · not_requested

Ep 157 - Hypermobility disorders and digestion with Alex Orfanides

Duration seconds: 2566
Source: https://www.goodnessme-nutrition.com/inside-knowledge-for-ibs/

HTML Markdown JSON

Jun 2, 2026 · not_requested

Ep 156 - Pelvic health physiotherapy in IBS with Clare Bourne

Duration seconds: 2139
Source: https://www.goodnessme-nutrition.com/inside-knowledge-for-ibs/

HTML Markdown JSON

May 26, 2026 · not_requested

Ep 155 - Gut directed hypnotherapy with Helen Brooks

Duration seconds: 1934
Source: https://www.goodnessme-nutrition.com/inside-knowledge-for-ibs/

HTML Markdown JSON

May 19, 2026 · not_requested

Ep 154 - Bile acid diarrhoea with gastroenterologist Prof Hayee

Duration seconds: 1868
Source: https://www.goodnessme-nutrition.com/inside-knowledge-for-ibs/

HTML Markdown JSON

May 12, 2026 · not_requested

Ep 153 - Seeing your GP about IBS with Dr Lynette Ewart, NHS GP

Duration seconds: 3120
Source: https://www.goodnessme-nutrition.com/inside-knowledge-for-ibs/

HTML Markdown JSON

May 5, 2026 · not_requested

Ep 152 - Children's IBS with Bahee van de Bor, paediatric dietician

Duration seconds: 1890
Source: https://www.goodnessme-nutrition.com/inside-knowledge-for-ibs/

HTML Markdown JSON

Apr 30, 2026 · not_requested

30 days of IBS food - Banana

Duration seconds: 380
Source: https://www.goodnessme-nutrition.com/inside-knowledge-for-ibs/

HTML Markdown JSON

Apr 29, 2026 · not_requested

30 days of IBS food - Sweetcorn

Duration seconds: 425
Source: https://www.goodnessme-nutrition.com/inside-knowledge-for-ibs/

HTML Markdown JSON

Apr 28, 2026 · not_requested

30 days of IBS food - Wheat

Duration seconds: 558
Source: https://www.goodnessme-nutrition.com/inside-knowledge-for-ibs/

HTML Markdown JSON

Apr 27, 2026 · not_requested

30 days of IBS food - Chickpeas

Duration seconds: 300
Source: https://www.goodnessme-nutrition.com/inside-knowledge-for-ibs/

HTML Markdown JSON

Apr 26, 2026 · not_requested

30 days of IBS food - Rhubarb

Duration seconds: 468
Source: https://www.goodnessme-nutrition.com/inside-knowledge-for-ibs/

HTML Markdown JSON

Apr 25, 2026 · not_requested

30 days of IBS food - Aubergine (eggplant)

Duration seconds: 293
Source: https://www.goodnessme-nutrition.com/inside-knowledge-for-ibs/

HTML Markdown JSON

Apr 24, 2026 · not_requested

30 days of IBS food - coffee

Duration seconds: 492
Source: https://www.goodnessme-nutrition.com/inside-knowledge-for-ibs/

HTML Markdown JSON

Apr 23, 2026 · not_requested

30 days of IBS food - Fermented foods

Duration seconds: 419
Source: https://www.goodnessme-nutrition.com/inside-knowledge-for-ibs/

HTML Markdown JSON

Apr 22, 2026 · not_requested

30 days of IBS food - Raspberries

Duration seconds: 308
Source: https://www.goodnessme-nutrition.com/inside-knowledge-for-ibs/

HTML Markdown JSON

Apr 21, 2026 · not_requested

30 days of IBS food - Parsnip

Duration seconds: 276
Source: https://www.goodnessme-nutrition.com/inside-knowledge-for-ibs/

HTML Markdown JSON

Apr 20, 2026 · not_requested

30 days of IBS food - Pineapple

Duration seconds: 379
Source: https://www.goodnessme-nutrition.com/inside-knowledge-for-ibs/

HTML Markdown JSON

Apr 19, 2026 · not_requested

30 days of IBS food - Mushrooms

Duration seconds: 473
Source: https://www.goodnessme-nutrition.com/inside-knowledge-for-ibs/

HTML Markdown JSON

Apr 18, 2026 · not_requested

30 days of IBS food - Garlic

Duration seconds: 578
Source: https://www.goodnessme-nutrition.com/inside-knowledge-for-ibs/

HTML Markdown JSON

Apr 17, 2026 · not_requested

30 days of IBS food - Kiwifruit

Duration seconds: 312
Source: https://www.goodnessme-nutrition.com/inside-knowledge-for-ibs/

HTML Markdown JSON

Apr 16, 2026 · not_requested

30 days of IBS food - Peppers

Duration seconds: 387
Source: https://www.goodnessme-nutrition.com/inside-knowledge-for-ibs/

HTML Markdown JSON

Apr 15, 2026 · not_requested

30 days of IBS food - Mange tout

Duration seconds: 237
Source: https://www.goodnessme-nutrition.com/inside-knowledge-for-ibs/

HTML Markdown JSON

Apr 14, 2026 · not_requested

30 days of IBS food - Sweet potato

Duration seconds: 284
Source: https://www.goodnessme-nutrition.com/inside-knowledge-for-ibs/

HTML Markdown JSON

Apr 13, 2026 · not_requested

30 days of IBS food - Onions

Duration seconds: 463
Source: https://www.goodnessme-nutrition.com/inside-knowledge-for-ibs/

HTML Markdown JSON

Apr 12, 2026 · not_requested

30 days of IBS food - Oranges

Duration seconds: 323
Source: https://www.goodnessme-nutrition.com/inside-knowledge-for-ibs/

HTML Markdown JSON

Apr 11, 2026 · not_requested

30 days of IBS food - Cabbage

Duration seconds: 371
Source: https://www.goodnessme-nutrition.com/inside-knowledge-for-ibs/

HTML Markdown JSON