{"podcast":{"title":"Inside Knowledge for people with IBS","slug":"inside-knowledge-for-people-with-ibs-6372919","podcast_index_feed_id":6372919,"rss_url":"https://feeds.captivate.fm/inside-knowledge/","website_url":"https://www.goodnessme-nutrition.com/inside-knowledge-for-ibs/","image_url":"https://artwork.captivate.fm/ba361740-1c51-4a45-9571-88825805f7ff/Copy-of-Podcast-Cover.jpg","author":"Anna Mapson IBS nutritionist","episode_count":158,"summary":"Are you tired of living with the unpredictable and often painful symptoms of IBS? If you've been struggling to find relief and don't know what to eat to ease bloating, excessive gas, and stomach cramps, this podcast is for you. Discover expert advice on digestion, gut health, bloating, constipation, diarrhoea and gas. This podcast offers practical IBS nutrition and diet strategies to ease symptoms, improve digestion, and support your gut health, based on years of my clinical experience as a UK registered nutritional therapist. You’ll find actionable tips to manage IBS diet challenges and enhance gut health for lasting symptom relief. Whether you're newly diagnosed with IBS or a long-time sufferer, join me to get the Inside Knowledge on IBS nutrition and lifestyle. Follow me on Instagram @goodnessme_nutrition Work with me - www.goodnessme-nutrition.com/consultations/ Read my book - Inside Knowledge for people with IBS and SIBO - on Amazon","last_synced_at":"2026-06-09T18:17:10.196924+00:00","page_url":"https://stenobird.com/podcast/inside-knowledge-for-people-with-ibs-6372919"},"episode":{"title":"Ep 152 - Children's IBS with Bahee van de Bor, paediatric dietician","slug":"ep-152-children-s-ibs-with-bahee-van-de-bor-paediatric-dietician","published_at":"2026-05-05T08:00:00+00:00","page_url":"https://stenobird.com/podcast/inside-knowledge-for-people-with-ibs-6372919/ep-152-children-s-ibs-with-bahee-van-de-bor-paediatric-dietician","show_page_url":"https://stenobird.com/podcast/inside-knowledge-for-people-with-ibs-6372919","url":"https://www.goodnessme-nutrition.com/inside-knowledge-for-ibs/","audio_url":"https://episodes.captivate.fm/episode/fabd03ed-b7bd-424c-a2df-ceb019f51cd5.mp3","summary":"The first of my interview series, thanks to Bahee van de Bor for her excellent input to the show. We cover: How to approach your doctor if you're worried about IBS FODMAP diet in children Food intolerance testing in children About Bahee Bahee Van de Bor is a specialist paediatric dietitian with over 20 years' experience, including senior roles at Great Ormond Street Hospital. She helps children with IBS, constipation and chronic tummy pain using a structured, evidence-based approach that reduces unnecessary dietary restriction and gets families back to normal life. Happy Belly Programme - https://ukkidsnutrition.com/ibs-kids-programme/ Quiz to help understand your child's symptoms - https://ukkidsnutrition.com/tummy-pain-quiz/ About me Buy my book - Inside Knowledge for people with IBS & SIBO (find it on Amazon) Get free weekly IBS & SIBO emails - https://mailchi.mp/goodnessme-nutrition.com/h6acndd1bs Work with me 3 month Gut Reset - https://www.goodnessme-nutrition.com/consultations/ Ready for your gut reset? 🌍 I work with clients worldwide, providing remote consultations and a wealth of educational resources for IBS and SIBO. Instagram - @goodnessme_nutrition The information in this podcast is not medical advice and is not designed to treat, diagnose or provide personalised health advice. This podcast content is information only and any changes you make are at the user's own risk. Please consult with your doctor or healthcare provider before implementing any new treatment.","meta_description":"The first of my interview series, thanks to Bahee van de Bor for her excellent input to the show. We cover: How to approach your doctor if you're worried…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1890,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/inside-knowledge-for-people-with-ibs-6372919/episodes/ep-152-children-s-ibs-with-bahee-van-de-bor-paediatric-dietician/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/inside-knowledge-for-people-with-ibs-6372919/ep-152-children-s-ibs-with-bahee-van-de-bor-paediatric-dietician.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}