# Ep 156 - Pelvic health physiotherapy in IBS with Clare Bourne

Page: https://stenobird.com/podcast/inside-knowledge-for-people-with-ibs-6372919/ep-156-pelvic-health-physiotherapy-in-ibs-with-clare-bourne
Text version: https://stenobird.com/podcast/inside-knowledge-for-people-with-ibs-6372919/ep-156-pelvic-health-physiotherapy-in-ibs-with-clare-bourne.md
Podcast: [Inside Knowledge for people with IBS](https://stenobird.com/podcast/inside-knowledge-for-people-with-ibs-6372919)
Published: 2026-06-02T08:00:00+00:00
Episode link: https://www.goodnessme-nutrition.com/inside-knowledge-for-ibs/
Audio file: https://episodes.captivate.fm/episode/d6210552-eaa4-497d-9810-8c1bf881de06.mp3
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JSON: https://stenobird.com/v1/public/podcasts/inside-knowledge-for-people-with-ibs-6372919/episodes/ep-156-pelvic-health-physiotherapy-in-ibs-with-clare-bourne
Duration seconds: 2139

## Resource

How does your pelvic floor affect your bowel movements? This conversation covers all you never knew you need to know about the physical aspects of doing a poo: How can pelvic health physiotherapy support different types of IBS What happens in a pelvic health physio appointment Implications of straining on the toilet How menopause can affect pelvic health About Clare Clare is a specialist pelvic and digestive health physiotherapist and author, based in London, with a passion to support those of all genders and ages with their pelvic health. She believes in talking openly about taboo topics and ensuring everyone feels comfortable to get support even for problems that may feel embarrassing to talk about. She worked extensively in the NHS before starting up her own private practice and completing multiple advanced courses in pelvic health. Clare is the author of Strong Foundations: Why Pelvic Health Matters , a book that aims to educate all women about their pelvic health, from childhood through to menopause. Website : www.clare-bourne.com Social media: clarebournephysio Book link : https://amzn.to/48zXauQ About me My book - Inside Knowledge for people with IBS & SIBO (find it on Amazon) Get free weekly IBS & SIBO emails - https://mailchi.mp/goodnessme-nutrition.com/h6acndd1bs Work with me 3 month Gut Reset - https://www.goodnessme-nutrition.com/consultations/ Ready for your gut reset? 🌍 I work with clients worldwide, providing remote consultations and a wealth of educational resources for IBS and SIBO. Instagram - @goodnessme_nutrition The information in this podcast is not medical advice and is not designed to treat, diagnose or provide personalised health advice. This podcast content is information only and any changes you make are at the user's own risk. Please…

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## Transcript

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