Podcast

Healing Relationships From the Inside Out

Author: Dr. Dar Hawks
Feed episode count: 82
Official site: https://DrDarHawks.com
RSS: https://rss.buzzsprout.com/1614502.rss
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Summary

Healing Relationships From the Inside Out is the podcast for compassionate, heart-centered women who give deeply in their relationships… yet don’t always feel seen, heard, or supported. Formerly known as The Better Relationships Podcast , this space is where clarity replaces confusion, harmony replaces overwhelm, and your needs finally get a voice. If you’ve ever wondered, “Why do I give so much and still feel misunderstood?” — you’re in the right place. 💜 Start Here: Discover Your Dominant Relationship Need Before you dive in, take the free Relationship Needs Quiz to uncover what drives your patterns, why communication breaks down, what helps you feel safe and connected, and your top Relationship Need. Take the quiz → https://needs.drdarhawks.com You’ll also receive Dr. Dar’s Relationship Communication video series to help you understand your needs with compassion and clarity. 🪷 Meet Your Host: Dr. Dar Hawks Dr. Dar Hawks is a Relationship & Communication Healer with over two decades of experience guiding women and couples back into connection, truth, and ease. Her approach is gentle, practical, and refreshingly accessible — no applications, no income disclosures, no high-pressur…

Episodes

Jun 30, 2026 · not_requested

Why Your Relationship Needs Do Matter

Duration seconds: 1415
Source: https://www.buzzsprout.com/1614502/episodes/19418605-why-your-relationship-needs-do-matter.mp3

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Jun 17, 2026 · not_requested

Why Do I Feel Like I'm Too Much For Him?

Duration seconds: 1270
Source: https://drdarhawks.com/why-do-i-feel-like-im-too-much-for-him/

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Jun 6, 2026 · not_requested

Am I Too Needy? What That Feeling Is Really Telling You

Duration seconds: 1308
Source: https://drdarhawks.com/am-i-too-needy/

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May 16, 2026 · not_requested

You Can Love Each Other And Still Feel Alone

Duration seconds: 1277
Source: https://drdarhawks.com/feeling-emotionally-alone-in-marriage

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Apr 30, 2026 · not_requested

What If The Problem Is Safety, Not Words

Duration seconds: 1405
Source: https://www.buzzsprout.com/1614502/episodes/19104072-what-if-the-problem-is-safety-not-words.mp3

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Apr 16, 2026 · not_requested

How to Stop Walking On Eggshells in Your Marriage

Duration seconds: 1653
Source: https://drdarhawks.com/stop-walking-on-eggshells-in-marriage

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Mar 23, 2026 · not_requested

I've Said It a Hundred Times. Why Doesn't He Hear Me?

Duration seconds: 1912
Source: https://drdarhawks.com/ive-said-it-a-hundred-times-why-doesnt-he-hear-me/

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Feb 27, 2026 · not_requested

Why Better Communication Isn’t Making You Feel Better in Your Relationship

Duration seconds: 734
Source: https://drdarhawks.com/ep75-i-got-better-at-communicating-so-why-do-i-still-feel-small/

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Feb 12, 2026 · not_requested

How To Tell If Your Relationship Is Emotionally Safe

Duration seconds: 740
Source: https://drdarhawks.com/is-my-relationship-emotionally-safe/

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Jan 31, 2026 · not_requested

How Real Relationship Change Actually Works

Duration seconds: 770
Source: https://drdarhawks.com/how-real-change-actually-happens-in-relationships-and-how-to-know-if-its-possible/

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Jan 15, 2026 · not_requested

Why Your Partner Won’t Change, Even When They Say They Will

Duration seconds: 829
Source: https://drdarhawks.com/why-your-partner-wont-change/

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Jan 1, 2026 · not_requested

Understanding Communication Breakdowns Starts With Naming Your Needs

Duration seconds: 896
Source: https://drdarhawks.com/communication-problems-in-relationships/

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Dec 17, 2025 · not_requested

Talking Isn’t Working in Your Relationship — Here’s Why

Duration seconds: 487
Source: https://drdarhawks.com/talking-about-feelings-isnt-fixing-your-relationship/

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Nov 29, 2025 · not_requested

How Women Can Rewire Relationship Patterns From The Inside Out

Duration seconds: 919
Source: https://drdarhawks.com/how-your-energy-changes-your-relationship/

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Nov 15, 2025 · not_requested

How Language Transforms Love: Name What Your Heart Requires

Duration seconds: 714
Source: https://drdarhawks.com/youre-not-too-much/

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Oct 30, 2025 · not_requested

When Safety Feels Like Love: Rewiring The Hot–Cold Bond

Duration seconds: 1053
Source: https://drdarhawks.com/are-you-married-to-a-bully/

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Sep 30, 2025 · not_requested

Learn to spot triangulation, set boundaries, and replace drama with direct, healthy communication

Duration seconds: 4097
Source: https://drdarhawks.com/ep66-how-manipulation-divides-and-how-to-reclaim-your-voice/

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Sep 24, 2025 · not_requested

How to Stop Being Manipulated in Conversations

Duration seconds: 5832
Source: https://drdarhawks.com/communication-advice-for-relationships/

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Aug 30, 2025 · not_requested

The Dark Side of Belonging: When Connection Costs Too Much

Duration seconds: 3603
Source: https://drdarhawks.com/ep-64-the-dark-side-of-love-and-belonging/

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Aug 16, 2025 · not_requested

The Guilt Trap - How it causes harm to you and your relationships

Duration seconds: 3309
Source: https://drdarhawks.com/the-guilt-trap

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Jul 31, 2025 · not_requested

When Trust Breaks, Here's How to Put the Pieces Back Together

Duration seconds: 3647
Source: https://drdarhawks.com/when-trust-breaks-from-betrayal/

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Jul 5, 2025 · not_requested

When What Goes Unsaid Tears Us Apart: Managing Expectations in Relationships

Duration seconds: 2442
Source: https://drdarhawks.com/when-what-goes-unsaid-tears-us-apart-managing-expectations-in-relationships/

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Jun 28, 2025 · not_requested

What We Expect vs. What We Express: Bridging the Gap in Relationships

Duration seconds: 2098
Source: https://drdarhawks.com/unmet-expectations-the-silent-relationship-destroyer/

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May 23, 2025 · not_requested

Instigating Change: When You Want Others to Transform

Duration seconds: 3397
Source: https://drdarhawks.com/instigating-change-when-you-want-others-to-transform/

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Apr 24, 2025 · not_requested

Beyond Words: The Invisible Forces Shaping Your Relationship Pain

Duration seconds: 1804
Source: https://drdarhawks.com/emotional-projection-hurt-feelings/

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Apr 8, 2025 · not_requested

Navigating Hurt Feelings: Beyond the Bottle Up or the Blow-Up

Duration seconds: 2170
Source: https://drdarhawks.com/navigating-hurt-feelings-beyond-the-bottle-up-or-the-blow-up/

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Mar 23, 2025 · not_requested

What Really Draws You In and Pushes You Away: Exploring Relationship Electromagnetism

Duration seconds: 3200
Source: https://drdarhawks.com/what-really-attracts-or-repulses-you-in-your-relationships/

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Feb 25, 2025 · not_requested

Are You Anxious Around Your Partner's Friends? Here's What to Do

Duration seconds: 2676
Source: https://drdarhawks.com/insecure-around-your-partners-friends/

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