{"podcast":{"title":"Healing Relationships From the Inside Out","slug":"healing-relationships-from-the-inside-out-1151747","podcast_index_feed_id":1151747,"rss_url":"https://rss.buzzsprout.com/1614502.rss","website_url":"https://DrDarHawks.com","image_url":"https://storage.buzzsprout.com/sevi6i1jl9c47gk926nhyh0ilghb?.jpg","author":"Dr. Dar Hawks","episode_count":82,"summary":"Healing Relationships From the Inside Out is the podcast for compassionate, heart-centered women who give deeply in their relationships… yet don’t always feel seen, heard, or supported. Formerly known as The Better Relationships Podcast , this space is where clarity replaces confusion, harmony replaces overwhelm, and your needs finally get a voice. If you’ve ever wondered, “Why do I give so much and still feel misunderstood?” — you’re in the right place. 💜 Start Here: Discover Your Dominant Relationship Need Before you dive in, take the free Relationship Needs Quiz to uncover what drives your patterns, why communication breaks down, what helps you feel safe and connected, and your top Relationship Need. Take the quiz → https://needs.drdarhawks.com You’ll also receive Dr. Dar’s Relationship Communication video series to help you understand your needs with compassion and clarity. 🪷 Meet Your Host: Dr. Dar Hawks Dr. Dar Hawks is a Relationship & Communication Healer with over two decades of experience guiding women and couples back into connection, truth, and ease. Her approach is gentle, practical, and refreshingly accessible — no applications, no income disclosures, no high-pressur…","last_synced_at":"2026-07-01T02:19:04.947522+00:00","page_url":"https://stenobird.com/podcast/healing-relationships-from-the-inside-out-1151747"},"episode":{"title":"What We Expect vs. What We Express: Bridging the Gap in Relationships","slug":"what-we-expect-vs-what-we-express-bridging-the-gap-in-relationships","published_at":"2025-06-28T15:00:00+00:00","page_url":"https://stenobird.com/podcast/healing-relationships-from-the-inside-out-1151747/what-we-expect-vs-what-we-express-bridging-the-gap-in-relationships","show_page_url":"https://stenobird.com/podcast/healing-relationships-from-the-inside-out-1151747","url":"https://drdarhawks.com/unmet-expectations-the-silent-relationship-destroyer/","audio_url":"https://www.buzzsprout.com/1614502/episodes/17413179-what-we-expect-vs-what-we-express-bridging-the-gap-in-relationships.mp3","summary":"Ever wondered why some relationships crumble despite no obvious conflicts? The answer might lie in something invisible yet powerful: unmet expectations. Dr. Dar dives deep into what she calls \"the silent relationship killer\" – those unspoken guidelines that shape how we interact with others and experience emotions in our relationships. Expectations aren't merely hopes or desires; they're fundamental frameworks formed by our personal values, past experiences, and cultural influences. When lef...","meta_description":"Ever wondered why some relationships crumble despite no obvious conflicts? The answer might lie in something invisible yet powerful: unmet expectations. D…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2098,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/healing-relationships-from-the-inside-out-1151747/episodes/what-we-expect-vs-what-we-express-bridging-the-gap-in-relationships/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/healing-relationships-from-the-inside-out-1151747/what-we-expect-vs-what-we-express-bridging-the-gap-in-relationships.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}