# How to Stop Walking On Eggshells in Your Marriage

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Text version: https://stenobird.com/podcast/healing-relationships-from-the-inside-out-1151747/how-to-stop-walking-on-eggshells-in-your-marriage.md
Podcast: [Healing Relationships From the Inside Out](https://stenobird.com/podcast/healing-relationships-from-the-inside-out-1151747)
Published: 2026-04-16T22:00:00+00:00
Episode link: https://drdarhawks.com/stop-walking-on-eggshells-in-marriage
Audio file: https://www.buzzsprout.com/1614502/episodes/19027453-how-to-stop-walking-on-eggshells-in-your-marriage.mp3
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Duration seconds: 1653

## Resource

Are you exhausted from monitoring your words, your tone, and your timing just to keep the peace at home? If you've ever chosen silence not because you had nothing to say, but because you weren't sure it was safe to say it, this episode is for you. In Episode 77, Dr. Dar Hawks names what walking on eggshells in marriage really is not a communication failure, and not a personality flaw. It is your nervous system doing exactly what it's supposed to do. And once you understand what's actual...

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## Transcript

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