{"podcast":{"title":"Healing Relationships From the Inside Out","slug":"healing-relationships-from-the-inside-out-1151747","podcast_index_feed_id":1151747,"rss_url":"https://rss.buzzsprout.com/1614502.rss","website_url":"https://DrDarHawks.com","image_url":"https://storage.buzzsprout.com/sevi6i1jl9c47gk926nhyh0ilghb?.jpg","author":"Dr. Dar Hawks","episode_count":82,"summary":"Healing Relationships From the Inside Out is the podcast for compassionate, heart-centered women who give deeply in their relationships… yet don’t always feel seen, heard, or supported. Formerly known as The Better Relationships Podcast , this space is where clarity replaces confusion, harmony replaces overwhelm, and your needs finally get a voice. If you’ve ever wondered, “Why do I give so much and still feel misunderstood?” — you’re in the right place. 💜 Start Here: Discover Your Dominant Relationship Need Before you dive in, take the free Relationship Needs Quiz to uncover what drives your patterns, why communication breaks down, what helps you feel safe and connected, and your top Relationship Need. Take the quiz → https://needs.drdarhawks.com You’ll also receive Dr. Dar’s Relationship Communication video series to help you understand your needs with compassion and clarity. 🪷 Meet Your Host: Dr. Dar Hawks Dr. Dar Hawks is a Relationship & Communication Healer with over two decades of experience guiding women and couples back into connection, truth, and ease. Her approach is gentle, practical, and refreshingly accessible — no applications, no income disclosures, no high-pressur…","last_synced_at":"2026-07-01T02:19:04.947522+00:00","page_url":"https://stenobird.com/podcast/healing-relationships-from-the-inside-out-1151747"},"episode":{"title":"Understanding Communication Breakdowns Starts With Naming Your Needs","slug":"understanding-communication-breakdowns-starts-with-naming-your-needs","published_at":"2026-01-01T01:00:00+00:00","page_url":"https://stenobird.com/podcast/healing-relationships-from-the-inside-out-1151747/understanding-communication-breakdowns-starts-with-naming-your-needs","show_page_url":"https://stenobird.com/podcast/healing-relationships-from-the-inside-out-1151747","url":"https://drdarhawks.com/communication-problems-in-relationships/","audio_url":"https://www.buzzsprout.com/1614502/episodes/18438758-understanding-communication-breakdowns-starts-with-naming-your-needs.mp3","summary":"You can communicate calmly, clearly, and thoughtfully — and still feel unheard, misunderstood, or stuck. In this episode, Dr. Dar Hawks explains why communication breaks down in relationships when core relationship needs feel threatened, and why talking more often makes things worse instead of better. You’ll learn: Why communication works for logistics but fails when something emotional is at stakeHow unmet needs — not poor communication skills — drive conflictThe five core (sovereign) relati...","meta_description":"You can communicate calmly, clearly, and thoughtfully — and still feel unheard, misunderstood, or stuck. In this episode, Dr. Dar Hawks explains why commu…","key_points":[],"chapters":[],"topics":[],"duration_seconds":896,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/healing-relationships-from-the-inside-out-1151747/episodes/understanding-communication-breakdowns-starts-with-naming-your-needs/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/healing-relationships-from-the-inside-out-1151747/understanding-communication-breakdowns-starts-with-naming-your-needs.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}