{"podcast":{"title":"Healing Relationships From the Inside Out","slug":"healing-relationships-from-the-inside-out-1151747","podcast_index_feed_id":1151747,"rss_url":"https://rss.buzzsprout.com/1614502.rss","website_url":"https://DrDarHawks.com","image_url":"https://storage.buzzsprout.com/sevi6i1jl9c47gk926nhyh0ilghb?.jpg","author":"Dr. Dar Hawks","episode_count":82,"summary":"Healing Relationships From the Inside Out is the podcast for compassionate, heart-centered women who give deeply in their relationships… yet don’t always feel seen, heard, or supported. Formerly known as The Better Relationships Podcast , this space is where clarity replaces confusion, harmony replaces overwhelm, and your needs finally get a voice. If you’ve ever wondered, “Why do I give so much and still feel misunderstood?” — you’re in the right place. 💜 Start Here: Discover Your Dominant Relationship Need Before you dive in, take the free Relationship Needs Quiz to uncover what drives your patterns, why communication breaks down, what helps you feel safe and connected, and your top Relationship Need. Take the quiz → https://needs.drdarhawks.com You’ll also receive Dr. Dar’s Relationship Communication video series to help you understand your needs with compassion and clarity. 🪷 Meet Your Host: Dr. Dar Hawks Dr. Dar Hawks is a Relationship & Communication Healer with over two decades of experience guiding women and couples back into connection, truth, and ease. Her approach is gentle, practical, and refreshingly accessible — no applications, no income disclosures, no high-pressur…","last_synced_at":"2026-07-01T02:19:04.947522+00:00","page_url":"https://stenobird.com/podcast/healing-relationships-from-the-inside-out-1151747"},"episode":{"title":"How To Tell If Your Relationship Is Emotionally Safe","slug":"how-to-tell-if-your-relationship-is-emotionally-safe","published_at":"2026-02-12T20:00:00+00:00","page_url":"https://stenobird.com/podcast/healing-relationships-from-the-inside-out-1151747/how-to-tell-if-your-relationship-is-emotionally-safe","show_page_url":"https://stenobird.com/podcast/healing-relationships-from-the-inside-out-1151747","url":"https://drdarhawks.com/is-my-relationship-emotionally-safe/","audio_url":"https://www.buzzsprout.com/1614502/episodes/18656625-how-to-tell-if-your-relationship-is-emotionally-safe.mp3","summary":"Emotional safety isn’t about avoiding conflict or being “nice.” It’s about whether you feel free to speak, grounded in yourself, and respected in your reality. In this episode, Dr. Dar Hawks helps you assess emotional safety without diagnosing your partner or forcing decisions. You’ll learn: What emotional safety actually is (and what it isn’t)Subtle signs safety is missing, even in “good” relationshipsWhy calm, polite, or loving doesn’t always mean safeHow emotional safety affects clarity, s...","meta_description":"Emotional safety isn’t about avoiding conflict or being “nice.” It’s about whether you feel free to speak, grounded in yourself, and respected in your rea…","key_points":[],"chapters":[],"topics":[],"duration_seconds":740,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/healing-relationships-from-the-inside-out-1151747/episodes/how-to-tell-if-your-relationship-is-emotionally-safe/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/healing-relationships-from-the-inside-out-1151747/how-to-tell-if-your-relationship-is-emotionally-safe.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}