{"podcast":{"title":"Healing Relationships From the Inside Out","slug":"healing-relationships-from-the-inside-out-1151747","podcast_index_feed_id":1151747,"rss_url":"https://rss.buzzsprout.com/1614502.rss","website_url":"https://DrDarHawks.com","image_url":"https://storage.buzzsprout.com/sevi6i1jl9c47gk926nhyh0ilghb?.jpg","author":"Dr. Dar Hawks","episode_count":82,"summary":"Healing Relationships From the Inside Out is the podcast for compassionate, heart-centered women who give deeply in their relationships… yet don’t always feel seen, heard, or supported. Formerly known as The Better Relationships Podcast , this space is where clarity replaces confusion, harmony replaces overwhelm, and your needs finally get a voice. If you’ve ever wondered, “Why do I give so much and still feel misunderstood?” — you’re in the right place. 💜 Start Here: Discover Your Dominant Relationship Need Before you dive in, take the free Relationship Needs Quiz to uncover what drives your patterns, why communication breaks down, what helps you feel safe and connected, and your top Relationship Need. Take the quiz → https://needs.drdarhawks.com You’ll also receive Dr. Dar’s Relationship Communication video series to help you understand your needs with compassion and clarity. 🪷 Meet Your Host: Dr. Dar Hawks Dr. Dar Hawks is a Relationship & Communication Healer with over two decades of experience guiding women and couples back into connection, truth, and ease. Her approach is gentle, practical, and refreshingly accessible — no applications, no income disclosures, no high-pressur…","last_synced_at":"2026-07-01T02:19:04.947522+00:00","page_url":"https://stenobird.com/podcast/healing-relationships-from-the-inside-out-1151747"},"episode":{"title":"Am I Too Needy? What That Feeling Is Really Telling You","slug":"am-i-too-needy-what-that-feeling-is-really-telling-you","published_at":"2026-06-06T11:00:00+00:00","page_url":"https://stenobird.com/podcast/healing-relationships-from-the-inside-out-1151747/am-i-too-needy-what-that-feeling-is-really-telling-you","show_page_url":"https://stenobird.com/podcast/healing-relationships-from-the-inside-out-1151747","url":"https://drdarhawks.com/am-i-too-needy/","audio_url":"https://www.buzzsprout.com/1614502/episodes/19304042-am-i-too-needy-what-that-feeling-is-really-telling-you.mp3","summary":"The moment you think “I’m too needy” can feel like a verdict on your personality. I want to offer a different lens: what if that ache for closeness is not a flaw, but a signal that something important has been missing for too long? We talk through the quiet pattern I see in so many marriages and long-term relationships: you make a reasonable ask, it doesn’t happen, and instead of blaming your partner you start shrinking your needs. Your request turns into a hint. The hint turns into a riddle...","meta_description":"The moment you think “I’m too needy” can feel like a verdict on your personality. I want to offer a different lens: what if that ache for closeness is not…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1308,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/healing-relationships-from-the-inside-out-1151747/episodes/am-i-too-needy-what-that-feeling-is-really-telling-you/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/healing-relationships-from-the-inside-out-1151747/am-i-too-needy-what-that-feeling-is-really-telling-you.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}