Podcast

Coach Quip

Author: Edge Athlete Lounge
Feed episode count: 247
Official site: https://coach-quip.simplecast.com
RSS: https://feeds.simplecast.com/gOEipbPx
JSON: /v1/public/podcasts/coach-quip-3530204
Markdown: /podcast/coach-quip-3530204.md

Summary

Listen to the Edge Athlete Lounge coaches share some quick tips and knowledge bombs to help you become a more complete athlete

Episodes

Jun 22, 2026 · not_requested

245: Acclimating to Summer Running

Duration seconds: 564
Source: https://coach-quip.simplecast.com/episodes/245-acclimating-to-summer-running-RLE31Zcv

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Jun 15, 2026 · not_requested

244: How Long Does It Take To Train For A Marathon?

Duration seconds: 546
Source: https://coach-quip.simplecast.com/episodes/244-how-long-does-it-take-to-train-for-a-marathon-Z3lxqx27

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Jun 8, 2026 · not_requested

243: 5 Tips for Starting Marathon Training

Duration seconds: 1040
Source: https://coach-quip.simplecast.com/episodes/243-5-tips-for-starting-marathon-training-nbpGPppw

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Jun 1, 2026 · not_requested

242: 3 Big Half Marathon Mistakes (& How to Fix Them)

Duration seconds: 708
Source: https://coach-quip.simplecast.com/episodes/242-3-big-half-marathon-mistakes-how-to-fix-them-c7h9TdYn

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May 25, 2026 · not_requested

241: 7 Tips for Summer Running

Duration seconds: 1284
Source: https://coach-quip.simplecast.com/episodes/241-7-tips-for-summer-running-_BLLpOxw

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May 18, 2026 · not_requested

240: The Draft Horse Effect

Duration seconds: 803
Source: https://coach-quip.simplecast.com/episodes/240-the-draft-horse-effect-ylKNhjY_

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May 11, 2026 · not_requested

239: Rest Days vs. Recovery Days: What Runners Get Wrong

Duration seconds: 1358
Source: https://coach-quip.simplecast.com/episodes/239-rest-days-vs-recovery-days-what-runners-get-wrong-azIL8CR9

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May 4, 2026 · not_requested

238: The Best Time to Run

Duration seconds: 889
Source: https://coach-quip.simplecast.com/episodes/238-the-best-time-to-run-Ckmu4QfU

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Apr 27, 2026 · not_requested

237: Strength & Cardio on the Same Day? Here's How

Duration seconds: 793
Source: https://coach-quip.simplecast.com/episodes/237-strength-cardio-on-the-same-day-heres-how-r6ndLj_T

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Apr 20, 2026 · not_requested

236: Travel Hacks Every Runner Needs

Duration seconds: 1123
Source: https://coach-quip.simplecast.com/episodes/236-travel-hacks-every-runner-needs-jggKULww

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Apr 13, 2026 · not_requested

Brutally Honest Truths That Give You an Unfair Advantage in Running

Duration seconds: 755
Source: https://coach-quip.simplecast.com/episodes/edge-coach-quip-podcast-ep-235-brutally-honest-truths-_AYYEw9W

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Apr 6, 2026 · not_requested

234: Strengthmaxxing for Runners

Duration seconds: 1135
Source: https://coach-quip.simplecast.com/episodes/234-strengthmaxxing-for-runners-BwvyNl9t

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Mar 29, 2026 · not_requested

233: Sunday Scaries

Duration seconds: 718
Source: https://coach-quip.simplecast.com/episodes/233-sunday-scaries-oW4zsiCk

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Mar 23, 2026 · not_requested

232: Running Tea (Q1 news about running)

Duration seconds: 1032
Source: https://coach-quip.simplecast.com/episodes/232-running-tea-q1-news-about-running-L3S_Hnm5

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Mar 16, 2026 · not_requested

231: 8 Tips to Race 8K

Duration seconds: 584
Source: https://coach-quip.simplecast.com/episodes/231-8-tips-to-race-8k-LlxgpA_J

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Mar 9, 2026 · not_requested

230: Navigating the World Marathon Majors

Duration seconds: 1606
Source: https://coach-quip.simplecast.com/episodes/230-navigating-the-world-marathon-majors-qLanvdH7

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Mar 3, 2026 · not_requested

229: The Rule of Thirds

Duration seconds: 864
Source: https://coach-quip.simplecast.com/episodes/229-the-rule-of-thirds-uiEXE9Z7

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Feb 23, 2026 · not_requested

228: The Secret Pro Runners Use to Get More Out of Their Training

Duration seconds: 595
Source: https://coach-quip.simplecast.com/episodes/228-the-secret-pro-runners-use-to-get-more-out-of-their-training-4_ekSW73

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Feb 16, 2026 · not_requested

227: Retiring Old Gear

Duration seconds: 1020
Source: https://coach-quip.simplecast.com/episodes/227-retiring-old-gear-3P_oQ3M_

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Feb 9, 2026 · not_requested

226: Why You Need Spring Speed

Duration seconds: 720
Source: https://coach-quip.simplecast.com/episodes/226-why-you-need-spring-speed-Ce4FokuP

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Feb 2, 2026 · not_requested

225: How Sick is Too Sick To Run?

Duration seconds: 1178
Source: https://coach-quip.simplecast.com/episodes/225-how-sick-is-too-sick-to-run-Bsyf52Px

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Jan 26, 2026 · not_requested

224: Break Your Phone Addiction

Duration seconds: 686
Source: https://coach-quip.simplecast.com/episodes/224-break-your-phone-addiction-XrAmrgGP

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Jan 19, 2026 · not_requested

223: Benefits of EZAF (Zone 2 Training)

Duration seconds: 790
Source: https://coach-quip.simplecast.com/episodes/223-benefits-of-ezaf-zone-2-training-_yzFHjts

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Jan 12, 2026 · not_requested

222: Gym Etiquette 101

Duration seconds: 916
Source: https://coach-quip.simplecast.com/episodes/222-gym-etiquette-101-8u1mrLA4

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Jan 5, 2026 · not_requested

221: 5 Things That Actually Improve Running Performance

Duration seconds: 857
Source: https://coach-quip.simplecast.com/episodes/221-5-things-that-actually-improve-running-performance-TDTJMrYH

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