# 238: The Best Time to Run

Page: https://stenobird.com/podcast/coach-quip-3530204/238-the-best-time-to-run
Text version: https://stenobird.com/podcast/coach-quip-3530204/238-the-best-time-to-run.md
Podcast: [Coach Quip](https://stenobird.com/podcast/coach-quip-3530204)
Published: 2026-05-04T11:00:00+00:00
Episode link: https://coach-quip.simplecast.com/episodes/238-the-best-time-to-run-Ckmu4QfU
Audio file: https://cdn.simplecast.com/media/audio/transcoded/7e1317c0-ca12-4b61-b516-f362ce52e8f8/fc6157a6-efc2-46a4-82dd-0ec605be4f78/episodes/audio/group/b7c14b49-14c0-4b90-a1a7-d44539a8c573/group-item/9cd2b3d8-8745-45a5-9dc0-5e3cdcbb1cc8/128_default_tc.mp3?aid=rss_feed&feed=gOEipbPx
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/coach-quip-3530204/episodes/238-the-best-time-to-run
Duration seconds: 889

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