Podcast

Body Freedom with Michele Scarlet

Author: Michele Scarlet
Feed episode count: 52
Official site: https://michelemv.podbean.com
RSS: https://feed.podbean.com/michelemv/feed.xml
JSON: /v1/public/podcasts/body-freedom-with-michele-scarlet-7411613
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Summary

If your doctor’s wellness advice actually worked for women over 40, you wouldn’t be here. I’m Michele Scarlet; Functional Medicine Practitioner specializing in women’s health, metabolic function, and hormone regulation in midlife. I don’t manage symptoms or normalize fatigue, brain fog, weight gain, or declining health as “just getting older.” On this podcast, I break down what’s actually happening inside the female body after 40; from hormones and metabolism to stress, detoxification, weight loss, and longevity. New Episodes Weekly

Episodes

May 28, 2026 · not_requested

The Hidden Root Cause of Bloating, Exhaustion, Hormone Chaos & Stubborn Weight Gain | Elizabeth Aylor

Duration seconds: 3362
Source: https://michelemv.podbean.com/e/the-hidden-root-cause-of-bloating-exhaustion-hormone-chaos-stubborn-weight-gain-elizabeth-aylor/

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May 21, 2026 · not_requested

The Blood Sugar Mistake Nobody Talks About (And It May Be Affecting Your Energy, Weight & Hormones)

Duration seconds: 1104
Source: https://michelemv.podbean.com/e/the-blood-sugar-mistake-nobody-talks-about-why-its-stopping-you-from-reaching-your-goals/

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May 14, 2026 · not_requested

Why Women Overeat, Restrict & Gain Weight | The Nervous System Connection with Stephanie Mara

Duration seconds: 3177
Source: https://michelemv.podbean.com/e/why-women-overeat-restrict-gain-weight-nervous-system-healing/

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May 7, 2026 · not_requested

Your Metabolism Is Not Broken, You're Just Running It Like a Bad Investment

Duration seconds: 896
Source: https://michelemv.podbean.com/e/your-metabolism-isn-t-broken-you-re-running-it-like-a-bad-investment/

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Apr 29, 2026 · not_requested

Estrogen Dominance: Why Your Belly Fat Won’t Go Away After 40

Duration seconds: 783
Source: https://michelemv.podbean.com/e/estrogen-dominance-why-your-belly-fat-won-t-go-away/

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Apr 15, 2026 · not_requested

Why You Can’t Lose Weight After 40 (It’s Not Just Perimenopause)

Duration seconds: 524
Source: https://michelemv.podbean.com/e/is-it-perimenopause%e2%80%a6-or-something-else-weight-gain-fatigue-hormones-explained/

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Apr 3, 2026 · not_requested

Doctors Aren’t Trained for YOUR Thyroid Health

Duration seconds: 3009
Source: https://michelemv.podbean.com/e/doctors-aren-t-trained-for-your-thyroid-health/

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Mar 23, 2026 · not_requested

The Hidden Reason Belly Fat After 40 Won't Go Away

Duration seconds: 821
Source: https://michelemv.podbean.com/e/daily-habits-to-poop-out-fat-in-days/

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Mar 12, 2026 · not_requested

Why Women Over 40 Need Muscle, Not More Cardio with Philip Pape

Duration seconds: 3131
Source: https://michelemv.podbean.com/e/stop-skipping-this-simple-hack-with-philip-pape/

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Mar 4, 2026 · not_requested

GLP1s, Diet Culture & the Truth About Weight Loss After 40 with Vicki Pollack

Duration seconds: 3166
Source: https://michelemv.podbean.com/e/glp1s-pros-cons-what-no-one-is-saying/

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Jan 6, 2026 · not_requested

The 3 Lab Tests That Changed My Life (And Why Listening to my Doctor Kept Me Sick!)

Duration seconds: 541
Source: https://michelemv.podbean.com/e/the-3-lab-tests-that-changed-my-life-and-why-listening-to-my-doctor-kept-me-sick/

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Jan 6, 2026 · not_requested

What You Need to Leave in 2025 if you Want to Lose 15lbs in 90 Days

Duration seconds: 510
Source: https://michelemv.podbean.com/e/what-you-need-to-leave-in-2025-if-you-want-to-lose-15lbs-in-90-days/

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Dec 30, 2025 · not_requested

Your Age Isn’t the Problem — Your Strategy Is (How 40 year old Women Get HOT AF Again)

Duration seconds: 348
Source: https://michelemv.podbean.com/e/your-age-isn-t-the-problem-%e2%80%94-your-strategy-is-how-40-year-old-women-get-hot-af-again/

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Dec 30, 2025 · not_requested

If you’re not happy, hungry, or horny; then you have a SLOW METABOLISM. PERIOD.

Duration seconds: 600
Source: https://michelemv.podbean.com/e/if-you-re-not-happy-hungry-or-horny-then-you-have-a-slow-metabolism-period/

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Dec 22, 2025 · not_requested

No Wonder Women Are so Chronically Sick!

Duration seconds: 686
Source: https://michelemv.podbean.com/e/no-wonder-women-are-so-chronically-sick/

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Dec 21, 2025 · not_requested

Are You Doing Everything Right? — or Is Your Doctor Missing the Problem?

Duration seconds: 752
Source: https://michelemv.podbean.com/e/are-you-doing-everything-right-%e2%80%94-or-is-your-doctor-missing-the-problem/

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Dec 18, 2025 · not_requested

More Than Caffeine But Less Than Coc@ine - Minerals: The Foundation of Energy Production & Fat Loss

Duration seconds: 562
Source: https://michelemv.podbean.com/e/more-than-caffeine-but-less-than-cocine-minerals-the-foundation-of-energy-production-fat-loss/

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Dec 17, 2025 · not_requested

Your Gut Has Its Own Ozempic Button (Here’s How to Turn It On)

Duration seconds: 505
Source: https://michelemv.podbean.com/e/your-gut-has-its-own-ozempic-button-here-s-how-to-turn-it-on/

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Dec 16, 2025 · not_requested

Calories In, Calories Out Is a Scam (And Why Your Body Stopped Responding)12 Days of Christmas Day 1

Duration seconds: 580
Source: https://michelemv.podbean.com/e/calories-in-calories-out-is-a-scam-and-why-your-body-stopped-responding12-days-of-christmas-day-1/

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Dec 11, 2025 · not_requested

Sex After 40: What No One Tells Women About Libido, Desire & Hormones

Duration seconds: 2641
Source: https://michelemv.podbean.com/e/sex-after-40-what-no-one-tells-women-about-libido-desire-hormones/

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Nov 28, 2025 · not_requested

The Truth About Menopause, Hormones & Weight Gain After 40 with Christine

Duration seconds: 2531
Source: https://michelemv.podbean.com/e/hot-flashes-weight-gain-zero-libido-the-bioidentical-hormone-solution-for-women-40/

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Nov 25, 2025 · not_requested

Psychedelics, Trauma & Healing: How Magic Mushrooms Are Changing Chronic Illness Recovery

Duration seconds: 3532
Source: https://michelemv.podbean.com/e/psychedelics-trauma-healing-how-magic-mushrooms-are-changing-chronic-illness-recovery/

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Nov 20, 2025 · not_requested

Your Thyroid Isn’t Broken. Your Doctor’s Approach Is.

Duration seconds: 4167
Source: https://michelemv.podbean.com/e/your-thyroid-isn-t-broken-your-doctor-s-approach-is/

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Nov 18, 2025 · not_requested

Your Brain is Blocking Your Fat Loss — Here’s How to Fix It

Duration seconds: 2353
Source: https://michelemv.podbean.com/e/your-brain-is-blocking-your-fat-loss-%e2%80%94-here-s-how-to-fix-it/

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Nov 17, 2025 · not_requested

The Real Secret to Boosting Your Metabolism (Its Not Building Muscle)

Duration seconds: 744
Source: https://michelemv.podbean.com/e/the-real-secret-to-boosting-your-metabolism-its-not-building-muscle/

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