# Body Freedom with Michele Scarlet

Page: https://stenobird.com/podcast/body-freedom-with-michele-scarlet-7411613
Text version: https://stenobird.com/podcast/body-freedom-with-michele-scarlet-7411613.md
RSS feed: https://feed.podbean.com/michelemv/feed.xml
Official site: https://michelemv.podbean.com
Author: Michele Scarlet
Episodes: 52

## Resource

If your doctor’s wellness advice actually worked for women over 40, you wouldn’t be here. I’m Michele Scarlet; Functional Medicine Practitioner specializing in women’s health, metabolic function, and hormone regulation in midlife. I don’t manage symptoms or normalize fatigue, brain fog, weight gain, or declining health as “just getting older.” On this podcast, I break down what’s actually happening inside the female body after 40; from hormones and metabolism to stress, detoxification, weight loss, and longevity. New Episodes Weekly

## Machine-readable

JSON: https://stenobird.com/v1/public/podcasts/body-freedom-with-michele-scarlet-7411613
Markdown: https://stenobird.com/podcast/body-freedom-with-michele-scarlet-7411613.md

## Episodes
- [The Hidden Root Cause of Bloating, Exhaustion, Hormone Chaos & Stubborn Weight Gain | Elizabeth Aylor](https://stenobird.com/podcast/body-freedom-with-michele-scarlet-7411613/the-hidden-root-cause-of-bloating-exhaustion-hormone-chaos-stubborn-weight-gain-elizabeth-aylor) — 2026-05-28T14:14:08+00:00
- [The Blood Sugar Mistake Nobody Talks About (And It May Be Affecting Your Energy, Weight & Hormones)](https://stenobird.com/podcast/body-freedom-with-michele-scarlet-7411613/the-blood-sugar-mistake-nobody-talks-about-and-it-may-be-affecting-your-energy-weight-hormones) — 2026-05-21T15:10:00+00:00
- [Why Women Overeat, Restrict & Gain Weight | The Nervous System Connection with Stephanie Mara](https://stenobird.com/podcast/body-freedom-with-michele-scarlet-7411613/why-women-overeat-restrict-gain-weight-the-nervous-system-connection-with-stephanie-mara) — 2026-05-14T15:09:00+00:00
- [Your Metabolism Is Not Broken, You're Just Running It Like a Bad Investment](https://stenobird.com/podcast/body-freedom-with-michele-scarlet-7411613/your-metabolism-is-not-broken-you-re-just-running-it-like-a-bad-investment) — 2026-05-07T19:18:09+00:00
- [Estrogen Dominance: Why Your Belly Fat Won’t Go Away After 40](https://stenobird.com/podcast/body-freedom-with-michele-scarlet-7411613/estrogen-dominance-why-your-belly-fat-won-t-go-away-after-40) — 2026-04-29T17:28:00+00:00
- [Why You Can’t Lose Weight After 40 (It’s Not Just Perimenopause)](https://stenobird.com/podcast/body-freedom-with-michele-scarlet-7411613/why-you-can-t-lose-weight-after-40-it-s-not-just-perimenopause) — 2026-04-15T14:09:00+00:00
- [Doctors Aren’t Trained for YOUR Thyroid Health](https://stenobird.com/podcast/body-freedom-with-michele-scarlet-7411613/doctors-aren-t-trained-for-your-thyroid-health) — 2026-04-03T22:45:29+00:00
- [The Hidden Reason Belly Fat After 40 Won't Go Away](https://stenobird.com/podcast/body-freedom-with-michele-scarlet-7411613/the-hidden-reason-belly-fat-after-40-won-t-go-away) — 2026-03-23T17:28:00+00:00
- [Why Women Over 40 Need Muscle, Not More Cardio with Philip Pape](https://stenobird.com/podcast/body-freedom-with-michele-scarlet-7411613/why-women-over-40-need-muscle-not-more-cardio-with-philip-pape) — 2026-03-12T14:20:00+00:00
- [GLP1s, Diet Culture & the Truth About Weight Loss After 40 with Vicki Pollack](https://stenobird.com/podcast/body-freedom-with-michele-scarlet-7411613/glp1s-diet-culture-the-truth-about-weight-loss-after-40-with-vicki-pollack) — 2026-03-04T19:43:00+00:00
- [The 3 Lab Tests That Changed My Life (And Why Listening to my Doctor Kept Me Sick!)](https://stenobird.com/podcast/body-freedom-with-michele-scarlet-7411613/the-3-lab-tests-that-changed-my-life-and-why-listening-to-my-doctor-kept-me-sick) — 2026-01-06T16:10:56+00:00
- [What You Need to Leave in 2025 if you Want to Lose 15lbs in 90 Days](https://stenobird.com/podcast/body-freedom-with-michele-scarlet-7411613/what-you-need-to-leave-in-2025-if-you-want-to-lose-15lbs-in-90-days) — 2026-01-06T15:48:50+00:00
- [Your Age Isn’t the Problem — Your Strategy Is (How 40 year old Women Get HOT AF Again)](https://stenobird.com/podcast/body-freedom-with-michele-scarlet-7411613/your-age-isn-t-the-problem-your-strategy-is-how-40-year-old-women-get-hot-af-again) — 2025-12-30T18:11:38+00:00
- [If you’re not happy, hungry, or horny; then you have a SLOW METABOLISM. PERIOD.](https://stenobird.com/podcast/body-freedom-with-michele-scarlet-7411613/if-you-re-not-happy-hungry-or-horny-then-you-have-a-slow-metabolism-period) — 2025-12-30T17:41:35+00:00
- [No Wonder Women Are so Chronically Sick!](https://stenobird.com/podcast/body-freedom-with-michele-scarlet-7411613/no-wonder-women-are-so-chronically-sick) — 2025-12-22T20:50:26+00:00
- [Are You Doing Everything Right? — or Is Your Doctor Missing the Problem?](https://stenobird.com/podcast/body-freedom-with-michele-scarlet-7411613/are-you-doing-everything-right-or-is-your-doctor-missing-the-problem) — 2025-12-21T20:14:23+00:00
- [More Than Caffeine But Less Than Coc@ine - Minerals: The Foundation of Energy Production & Fat Loss](https://stenobird.com/podcast/body-freedom-with-michele-scarlet-7411613/more-than-caffeine-but-less-than-coc-ine-minerals-the-foundation-of-energy-production-fat-loss) — 2025-12-18T21:08:47+00:00
- [Your Gut Has Its Own Ozempic Button (Here’s How to Turn It On)](https://stenobird.com/podcast/body-freedom-with-michele-scarlet-7411613/your-gut-has-its-own-ozempic-button-here-s-how-to-turn-it-on) — 2025-12-17T19:42:06+00:00
- [Calories In, Calories Out Is a Scam (And Why Your Body Stopped Responding)12 Days of Christmas Day 1](https://stenobird.com/podcast/body-freedom-with-michele-scarlet-7411613/calories-in-calories-out-is-a-scam-and-why-your-body-stopped-responding-12-days-of-christmas-day-1) — 2025-12-16T19:35:34+00:00
- [Sex After 40: What No One Tells Women About Libido, Desire & Hormones](https://stenobird.com/podcast/body-freedom-with-michele-scarlet-7411613/sex-after-40-what-no-one-tells-women-about-libido-desire-hormones) — 2025-12-11T19:00:35+00:00
- [The Truth About Menopause, Hormones & Weight Gain After 40 with Christine](https://stenobird.com/podcast/body-freedom-with-michele-scarlet-7411613/the-truth-about-menopause-hormones-weight-gain-after-40-with-christine) — 2025-11-28T17:38:00+00:00
- [Psychedelics, Trauma & Healing: How Magic Mushrooms Are Changing Chronic Illness Recovery](https://stenobird.com/podcast/body-freedom-with-michele-scarlet-7411613/psychedelics-trauma-healing-how-magic-mushrooms-are-changing-chronic-illness-recovery) — 2025-11-25T20:52:19+00:00
- [Your Thyroid Isn’t Broken. Your Doctor’s Approach Is.](https://stenobird.com/podcast/body-freedom-with-michele-scarlet-7411613/your-thyroid-isn-t-broken-your-doctor-s-approach-is) — 2025-11-20T19:11:21+00:00
- [Your Brain is Blocking Your Fat Loss — Here’s How to Fix It](https://stenobird.com/podcast/body-freedom-with-michele-scarlet-7411613/your-brain-is-blocking-your-fat-loss-here-s-how-to-fix-it) — 2025-11-18T15:55:14+00:00
- [The Real Secret to Boosting Your Metabolism (Its Not Building Muscle)](https://stenobird.com/podcast/body-freedom-with-michele-scarlet-7411613/the-real-secret-to-boosting-your-metabolism-its-not-building-muscle) — 2025-11-17T19:23:06+00:00

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