Podcast

WTF is AuDHD?

Author: Ellie & Paige Harwood
Feed episode count: 76
Official site: https://feeds.acast.com/public/shows/wtf-is-audhd
RSS: https://feeds.acast.com/public/shows/67895b07981eb82ca6374d35
JSON: /v1/public/podcasts/wtf-is-audhd-7172357
Markdown: /podcast/wtf-is-audhd-7172357.md

Summary

Ellie (33) and Paige (31) are sisters who were diagnosed late with autism and ADHD (AuDHD). However, the way it manifests in them doesn't look the same. With AuDHD only becoming an official diagnosis in 2013, the lack of research not only resulted in late diagnosis and mental health issues, but also left Ellie and Paige feeling alone and confused. This podcast is a space where Ellie and Paige share their experiences, in the hopes it will help others. It explores the vast manifestations of neurodivergence and emphasises how even sisters with the same condition can look completely different. // Diagnosed late, here to educate // INSTAGRAM, TIKTOK, YOUTUBE @wtfisaudhdpodcast Hosted on Acast. See acast.com/privacy for more information.

Episodes

Jul 13, 2026 · not_requested

E75 | Disclosing your diagnosis to employers and healthcare professionals

Duration seconds: 3231
Source: https://linktr.ee/wtfisaudhdpodcast

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Jul 6, 2026 · not_requested

E74 | Ellie and Paige answer your questions

Duration seconds: 2555
Source: https://wtfjournals.com/signup

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Jun 29, 2026 · not_requested

E73 | The sensory struggles of clothing and societal expectations

Duration seconds: 2662
Source: https://linktr.ee/wtfisaudhdpodcast

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Jun 22, 2026 · not_requested

E72 | Masking in the bedroom

Duration seconds: 3538
Source: https://linktr.ee/wtfisaudhdpodcast

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Jun 15, 2026 · not_requested

E71 | Reasons we didn't think we could be autistic

Duration seconds: 2493
Source: https://linktr.ee/wtfisaudhdpodcast

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Jun 8, 2026 · not_requested

E70 | ADHD tax, hyperfixations and abandoned hobbies

Duration seconds: 3068
Source: https://linktr.ee/wtfisaudhdpodcast

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Jun 1, 2026 · not_requested

E69 | Why the modern world is kryptonite for ADHDers

Duration seconds: 2049
Source: https://linktr.ee/wtfisaudhdpodcast

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May 25, 2026 · not_requested

E68 | WTF is that feeling of impending doom?

Duration seconds: 1893
Source: https://linktr.ee/wtfisaudhdpodcast

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May 18, 2026 · not_requested

E67 | Why movies feel like homework (for some AuDHD brains)

Duration seconds: 2489
Source: https://linktr.ee/wtfisaudhdpodcast

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May 10, 2026 · not_requested

E66 | Neurodiversity and the fear of being perceived

Duration seconds: 2002
Source: https://linktr.ee/wtfisaudhdpodcast

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May 3, 2026 · not_requested

E65 | Things that dysregulate us (feat. you)

Duration seconds: 1927
Source: https://linktr.ee/wtfisaudhdpodcast

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Apr 27, 2026 · not_requested

E64 | Cannabis and AuDHD - why does it make me feel "normal"?

Duration seconds: 2773
Source: https://wtfjournals.com/signup

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Apr 20, 2026 · not_requested

E63 | The anxiety loop living in our bodies - Hyperventilation Syndrome

Duration seconds: 2553
Source: https://linktr.ee/wtfisaudhdpodcast

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Apr 13, 2026 · not_requested

E62 | Why autistic & ADHD people are more vulnerable - our experiences with harm

Duration seconds: 3389
Source: https://linktr.ee/wtfisaudhdpodcast

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Apr 6, 2026 · not_requested

E61 | Why AuDHDers are 3x more likely to experience binge eating

Duration seconds: 4339
Source: https://wtfjournals.com/signup

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Mar 30, 2026 · not_requested

E60 | We personified our gut and it actually helped! (AuDHD and the brain-gut axis)

Duration seconds: 2405
Source: https://linktr.ee/wtfisaudhdpodcast

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Mar 23, 2026 · not_requested

E59 | Inspired by Love on the Spectrum: The app built for neurodivergent connection

Duration seconds: 3541
Source: https://linktr.ee/wtfisaudhdpodcast

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Mar 16, 2026 · not_requested

E58 | You think you're the problem? That's Internalised Ableism

Duration seconds: 2377
Source: https://linktr.ee/wtfisaudhdpodcast

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Mar 9, 2026 · not_requested

E57 | From Britney to Billie: Neurodivergence in the spotlight

Duration seconds: 2357
Source: https://linktr.ee/wtfisaudhdpodcast

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Mar 2, 2026 · not_requested

E56 | AuDHD needs a new name

Duration seconds: 2070
Source: https://linktr.ee/wtfisaudhdpodcast

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Feb 23, 2026 · not_requested

E55 | Why knowing what to do isn't enough for ADHD brains

Duration seconds: 3638
Source: https://linktr.ee/wtfisaudhdpodcast

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Feb 16, 2026 · not_requested

E54 | WTF is ADHD coaching?

Duration seconds: 2861
Source: https://linktr.ee/wtfisaudhdpodcast

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Feb 9, 2026 · not_requested

E53 | When perimenopause and autistic burnout collide - with AuDHDer Jen

Duration seconds: 3023
Source: https://linktr.ee/wtfisaudhdpodcast

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Feb 2, 2026 · not_requested

E52 | Misdiagnosis in your 20s to late diagnosis in your 40s - with AuDHDer Jen

Duration seconds: 2785
Source: https://linktr.ee/wtfisaudhdpodcast

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Jan 26, 2026 · not_requested

E51 | Decision paralysis and why AuDHDers lose their gut instinct

Duration seconds: 1964
Source: https://linktr.ee/wtfisaudhdpodcast

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