# E65 | Things that dysregulate us (feat. you)

Page: https://stenobird.com/podcast/wtf-is-audhd-7172357/e65-things-that-dysregulate-us-feat-you
Text version: https://stenobird.com/podcast/wtf-is-audhd-7172357/e65-things-that-dysregulate-us-feat-you.md
Podcast: [WTF is AuDHD?](https://stenobird.com/podcast/wtf-is-audhd-7172357)
Published: 2026-05-03T16:30:00+00:00
Episode link: https://linktr.ee/wtfisaudhdpodcast
Audio file: https://sphinx.acast.com/p/open/s/67895b07981eb82ca6374d35/e/69dda6140f4c4bd4d141bf94/media.mp3
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/wtf-is-audhd-7172357/episodes/e65-things-that-dysregulate-us-feat-you
Duration seconds: 1927

## Resource

What completely dysregulates you that might seem a bit unusual to someone else? This episode is basically a collection of “why does THIS send me over the edge?” moments. We’re sharing the things that dysregulate us as AuDHDers - from noises, to sounds, to textures, to general demands - we share our own experiences plus read out the ones you sent us on Instagram. SOCIAL @wtfisaudhdpodcast @wtf.journals Book a mentoring session with Ellie ellieonthetelly.com Sign up for early access to our journals - wtfjournals.com/signup Hosted on Acast. See acast.com/privacy for more information.

## Actions

- request_transcript: `POST https://stenobird.com/v1/public/podcasts/wtf-is-audhd-7172357/episodes/e65-things-that-dysregulate-us-feat-you/transcription-requests` — Idempotently request low-priority transcript generation for this episode.
- read_markdown: `GET https://stenobird.com/podcast/wtf-is-audhd-7172357/e65-things-that-dysregulate-us-feat-you.md` — Read the agent-friendly Markdown representation of this episode resource.

A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed.

## Transcript

Full transcripts are not published on public pages unless there is a clear rights basis.