{"podcast":{"title":"WTF is AuDHD?","slug":"wtf-is-audhd-7172357","podcast_index_feed_id":7172357,"rss_url":"https://feeds.acast.com/public/shows/67895b07981eb82ca6374d35","website_url":"https://feeds.acast.com/public/shows/wtf-is-audhd","image_url":"https://assets.pippa.io/shows/67895b07981eb82ca6374d35/1768783034591-a29efdac-653b-4de0-b79d-b28094b83c7c.jpeg","author":"Ellie & Paige Harwood","episode_count":76,"summary":"Ellie (33) and Paige (31) are sisters who were diagnosed late with autism and ADHD (AuDHD). However, the way it manifests in them doesn't look the same. With AuDHD only becoming an official diagnosis in 2013, the lack of research not only resulted in late diagnosis and mental health issues, but also left Ellie and Paige feeling alone and confused. This podcast is a space where Ellie and Paige share their experiences, in the hopes it will help others. It explores the vast manifestations of neurodivergence and emphasises how even sisters with the same condition can look completely different. // Diagnosed late, here to educate // INSTAGRAM, TIKTOK, YOUTUBE @wtfisaudhdpodcast Hosted on Acast. See acast.com/privacy for more information.","last_synced_at":"2026-07-14T06:22:39.967187+00:00","page_url":"https://stenobird.com/podcast/wtf-is-audhd-7172357"},"episode":{"title":"E58 | You think you're the problem? That's Internalised Ableism","slug":"e58-you-think-you-re-the-problem-that-s-internalised-ableism","published_at":"2026-03-16T15:30:00+00:00","page_url":"https://stenobird.com/podcast/wtf-is-audhd-7172357/e58-you-think-you-re-the-problem-that-s-internalised-ableism","show_page_url":"https://stenobird.com/podcast/wtf-is-audhd-7172357","url":"https://linktr.ee/wtfisaudhdpodcast","audio_url":"https://sphinx.acast.com/p/open/s/67895b07981eb82ca6374d35/e/69b37f4991324664dfa8b2f3/media.mp3","summary":"In this episode, we unpack the concept of internalised ableism - and how it can shape the way neurodivergent people see themselves. Growing up in a world designed for neurotypical brains often means receiving constant messages that we’re lazy, disorganised, too sensitive, or not trying hard enough. Over time, those messages can become internalised, turning into our own inner voice. We talk about what ableism actually is, why AuDHD people are vulnerable to internalising it, and the ways it has shown up in our own lives - from pushing through burnout to holding ourselves to impossible standards. This episode explores the shame many neurodivergent people carry, and how recognising internalised ableism can be the first step toward self-compassion and understanding. SOCIAL @wtfisaudhdpodcast Watch us on YouTube! Hosted on Acast. See acast.com/privacy for more information.","meta_description":"In this episode, we unpack the concept of internalised ableism - and how it can shape the way neurodivergent people see themselves. Growing up in a world…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2377,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/wtf-is-audhd-7172357/episodes/e58-you-think-you-re-the-problem-that-s-internalised-ableism/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/wtf-is-audhd-7172357/e58-you-think-you-re-the-problem-that-s-internalised-ableism.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}